Hi guys
Ok, so I wrote a half hour page, got logged out, and now have to re write it all...
Right... lol
I started P.E about 4 months ago with a very basic routine, it was
Stretch 5 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec
Jelq 150 +
PC Clench 50
After a few weeks I stepped it up for
Stretch (stayed the same)
Jelq 300+
PC Clench 100 quick clenches
And finally after a few weeks of that I moved to
Stretch (stayed the same)
Jelq 500 +
PC Clench 100 quick clenches, 10 PC Clench holds
Now as for measurements, I lost them when I got logged out (damn) but here was what I can roughly remember
Start (end of May)
5.0 BPenis EnlargementL
3.5 BPenis EnlargementG
3.0 [words=http://fleshlight.sjv.io/c/348327/302851/4702]FL[/words]
3.0 FG
and currently,
5.75 BPenis EnlargementL
4.0 BPenis EnlargementG
3.5 [words=http://fleshlight.sjv.io/c/348327/302851/4702]FL[/words]
3.5 FG
ok, so the last time I properly did P.E was about 3 weeks ago, for two reasons,
One, I got a full time job so I had less time
Two, I got lucky with someone and experienced pain during sex (a nightmare)
so for those reasons, mainly number two, I stopped for a few weeks with some hot wraps..
Ok, now question time, I am trying to find a routine to start back up again, im guessing its back to basics? I guess im looking for a good, perminant routine that isnt going to kill too much time, thats still going to give me some results
I have also added vimax to this routine (for about the last month) and recently, Lean Muscle X (which im told may help with vimax) hopefully, if the rumours are true, with some Penis Enlargement I may get some fast gains, something a bit quicker than .75 inch in four months (although I may be the blame for that one :/)
So, do I go back to square one? Or should I kick up where I started off? Any routine ideas, exercises, or links would be great!!
I hope you can help me, I am excited to tell you if these suppliments (in conjunction with each other) work as well as they claim!!
Thank You all!!![Big grin :D :D](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f600.png)
Ok, so I wrote a half hour page, got logged out, and now have to re write it all...
Right... lol
I started P.E about 4 months ago with a very basic routine, it was
Stretch 5 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec
Jelq 150 +
PC Clench 50
After a few weeks I stepped it up for
Stretch (stayed the same)
Jelq 300+
PC Clench 100 quick clenches
And finally after a few weeks of that I moved to
Stretch (stayed the same)
Jelq 500 +
PC Clench 100 quick clenches, 10 PC Clench holds
Now as for measurements, I lost them when I got logged out (damn) but here was what I can roughly remember
Start (end of May)
5.0 BPenis EnlargementL
3.5 BPenis EnlargementG
3.0 [words=http://fleshlight.sjv.io/c/348327/302851/4702]FL[/words]
3.0 FG
and currently,
5.75 BPenis EnlargementL
4.0 BPenis EnlargementG
3.5 [words=http://fleshlight.sjv.io/c/348327/302851/4702]FL[/words]
3.5 FG
ok, so the last time I properly did P.E was about 3 weeks ago, for two reasons,
One, I got a full time job so I had less time
Two, I got lucky with someone and experienced pain during sex (a nightmare)
so for those reasons, mainly number two, I stopped for a few weeks with some hot wraps..
Ok, now question time, I am trying to find a routine to start back up again, im guessing its back to basics? I guess im looking for a good, perminant routine that isnt going to kill too much time, thats still going to give me some results
I have also added vimax to this routine (for about the last month) and recently, Lean Muscle X (which im told may help with vimax) hopefully, if the rumours are true, with some Penis Enlargement I may get some fast gains, something a bit quicker than .75 inch in four months (although I may be the blame for that one :/)
So, do I go back to square one? Or should I kick up where I started off? Any routine ideas, exercises, or links would be great!!
I hope you can help me, I am excited to tell you if these suppliments (in conjunction with each other) work as well as they claim!!
Thank You all!!
![Big grin :D :D](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f600.png)