Back again, with new routine.

22.09.24- 3x20mins of hanging at 4kg’s, 4h08mins of extending no pumping this day.

Might need to change things up a bit as I’m getting a Rottweiler puppy very soon. Biggest boy of the litter, Akilles he’s called.

So because of this I think I’ll just stick to doing extending and pumping from now on. No hanging, no SSJ’s just extending and pumping. I know Dr.Hink got an inch extra in girth and 1,5 inches in length extra from just pumping and manual stretches.

Total Hang Time= 28h20mins now at 4kg’s

Total Extender Time= 192h34mins(so close to 200h now, wuhuu!)
 
Congratulations on the puppy 🐶 I can understand cutting back with a new friend in the family. If it does not work you can always go back.
 
DLD said:
Congratulations on the puppy 🐶 I can understand cutting back with a new friend in the family. If it does not work you can always go back.
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Thank you brother, can’t wait to get him on the 15’th of October.

Will still definitely do my extending which seems to be working like a charm.
 
24.09.24- 4h02mins of extending.

Have gone up in traction force trying to always stay above 2000grams of traction.

Total Extender Time= 200h52mins(finally clocked in 200 hours, next 300 hour mark!)
 
29.09.24- 4h15mins of extending and 4x5mins of pumping.

Got zero problems with fluid retention when pumping only, thanks to my smaller 2inch diameter tube. Will not be long before I go up to a 2,25inch tube.

Total Extender Time= 221h38mins
 
30.09.24- 4h11mins of extending and 4x5mins of pumping up to a lil bit over 15hg and my erections just gets harder and more frequent the more I pump it seems.
Wore Siliring for 30mins after pumping, keeping things simple is key in longevity for me.

Total Extender Time= 225h49mins
 
Ease up on the pressure if you're exceeding 30 seconds. You're exceeding the "Anything goes" territory. I'm reading updated statuses on various brother exceeding 15inHg, including those who are using the advance Ironman-like techs reaching 40inHg and 60inHg. Over 70% of the users over 15inHg are complaining maintainance of EQ stresses, causing lack of EQ after 5 minutes.

Your case may be different, but just be careful brother.
 
I would swith from 30 minutes in ring to 3 sets of 10 minutes doing massage and light jelqing before each set.
 
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