I was wondering if their are benefits to [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] in the direction according to the LOT theory, ex: I stretch up, now when I am done stretching I usually tie it to my leg,..... are the benefits the same as if I were to tie it up. ( I use suspenders) but it easier to tie it to my leg),..... any thoughts or anybody else thinks the same thing?