Hey this is my first ever thread posted. I am new to all of this and I was wondering if I could get afew pointers like.
Once I have reached my successful size and stop the stretches will it go away or stay.
How long should I hold the stretches for?
Could someone share some effective ones for me?
How often should I do the stretches?
If any of these could be answerd for me that would be great.
Peace out.
Once I have reached my successful size and stop the stretches will it go away or stay.
How long should I hold the stretches for?
Could someone share some effective ones for me?
How often should I do the stretches?
If any of these could be answerd for me that would be great.
Peace out.