Hey guys, as a relative newcomer to Penis Enlargement, I don't know if this stretch is something that is a staple exercise that is already part of everyone's toolkit, but I kinda came up with it the other day and found it really gave me a crazy deep stretch. This is what I did:
1. In standing or lying position, laid my right hand palm up on top of my penis, with my knuckles lying along the top dorsal side of my dick and my thumb pointing away from me
2. With my other hand assisting, brought the head up and over into the palm of my right hand, and gripped it in my right fist, so the head was basically pointing back at my body now
(This grip I've noticed had been used in several other stretches, and I do hope there is a name for it. If anyone knows, please inform me?)
3. With my left hand, I now reached behind my balls and found the interior ligaments, and hooked my thumb (and sometimes forefinger as well) around and behind the ligament near where it joined my pelvic structure
4. While turning my right fist toward my head to create a stretch on the main body of my penis, I slowly and carefully but with full intensity pushed my left towards my feet to create an opposing stretch of the interior ligament the other way
5. I held the stretch for 20 seconds at a time, and 10 reps before I could do no more
Anyway, kinda complicated stretch, but I'm still feeling it the day after, and feeling it deep. If this stretch is in use and already has a name, please let me know? Thanks.
1. In standing or lying position, laid my right hand palm up on top of my penis, with my knuckles lying along the top dorsal side of my dick and my thumb pointing away from me
2. With my other hand assisting, brought the head up and over into the palm of my right hand, and gripped it in my right fist, so the head was basically pointing back at my body now
(This grip I've noticed had been used in several other stretches, and I do hope there is a name for it. If anyone knows, please inform me?)
3. With my left hand, I now reached behind my balls and found the interior ligaments, and hooked my thumb (and sometimes forefinger as well) around and behind the ligament near where it joined my pelvic structure
4. While turning my right fist toward my head to create a stretch on the main body of my penis, I slowly and carefully but with full intensity pushed my left towards my feet to create an opposing stretch of the interior ligament the other way
5. I held the stretch for 20 seconds at a time, and 10 reps before I could do no more
Anyway, kinda complicated stretch, but I'm still feeling it the day after, and feeling it deep. If this stretch is in use and already has a name, please let me know? Thanks.
