5x5x3 every session expansion

[Goke55]

How much expansion should I see after a 5x5x3 session? Min expansion 0.10 0.25 .0.50 or all ??

 

[huge-girth]

How much expansion should I see after a 5x5x3 session? Min expansion 0.10 0.25 .0.50 or all ??

At least 0.5

 

[Drd13]

@huge-girth do you recommend training the girth blasters daily or should we allow more rest for intense girth training?

 

[huge-girth]

@huge-girth do you recommend training the girth blasters daily or should we allow more rest for intense girth training?

2 days on and 1 day off or 3 days on and 1 day off is fine for girth work.

 

[Goke55]

@DLD @oldandlively @huge-girth It is enough to go beyond the normal girth size?already Temporary gains will eventually become permanent gains??every session min expansion?

 

[huge-girth]

@DLD @oldandlively @huge-girth It is enough to go beyond the normal girth size?already Temporary gains will eventually become permanent gains??every session min expansion?

Temporary gains will eventually become permanent gains. I'm going for 7 inches girth myself. Train girth 4 or 5 times a week.

 

[Drd13]

2 days on and 1 day off or 3 days on and 1 day off is fine for girth work.

Well I’ve done 6 days in a row, so I guess it’s time for a rest day or two. How have the gains been for you with 5x5x3?

 

[huge-girth]

Well I’ve done 6 days in a row, so I guess it’s time for a rest day or two. How have the gains been for you with 5x5x3?

With the 5x5x3 routine, the gains are like this:

3 momths: 0.25 inches
6 momths: 0.5 inches
12 months: 0.75 to 1 inch.

 

[DLD]

With the 5x5x3 routine, the gains are like this:

3 momths: 0.25 inches
6 momths: 0.5 inches
12 months: 0.75 to 1 inch.

It's amazing how much you can gain when you're using this technique. You grow as the fastest rate possible. Imagine in just one year you could have one new inch of penis. That's truly amazing.And I hope all brothers take heed.
God bless my brothers

 

[oldandlively]

@DLD @oldandlively @huge-girth It is enough to go beyond the normal girth size?already Temporary gains will eventually become permanent gains??every session min expansion?

When you get temporary expansion gains from 0.1 to 0.5in, not to include the expansion of the upper layers of the skin where fluid retention is occurring, the internal expansion gets solidify to permanent gains as you go. The first thing you'll experience is an easy expansion again, ranging from 0.1 all the way up to 0.75in. Again, any fluid retention should be excluded. Over the weeks of repeated expansion, the permanent gains will be very noticeable compared to temporary gains. You can tell after around an hour or two after the routines.

 

[Hiaslayer]

How can I control and prevent red dots with the SSJ? I want good expansion so I do them almost fully errect but this leads to spots. Should I go lighter and compromise on the pump?

 

[oldandlively]

How can I control and prevent red dots with the SSJ? I want good expansion so I do them almost fully errect but this leads to spots. Should I go lighter and compromise on the pump?

You are over pressurizing the internal pressure, causing the blood to surface through the skin layers. It just means you need to cut back the intensity until your skin layers have sufficient amount of conditioning. I'm suspecting your capillaries near the surface of your penile epidermis haven't gotten the chance to strengthen yet
Ease back. No need to rush.

 

[DLD]

You are over pressurizing the internal pressure, causing the blood to surface through the skin layers. It just means you need to cut back the intensity until your skin layers have sufficient amount of conditioning. I'm suspecting your capillaries near the surface of your penile epidermis haven't gotten the chance to strengthen yet
Ease back. No need to rush.

Exactly.Take it easy, relax, as there isn't a no rush. I've been doing this for decades. And i've had my ups and downs, but I can assure you a few dedicate yourself to this, you're gonna make the growth you desire