5x5x3 every session expansion

[oldandlively]

Thanks for the very good device.

The Theraband are almost like 12.5 cm .
So it should be 25 cm yes?

The length can be as long as you want. Select the length that is best for you. I have various lengths that I use.

You have now 18.5 cm flaccid length or streched flaccid length?

That is lightly stretched. It's 16cm in its normal relaxed state. Not so fun trying to keep it from accidentally touching the toilet water line.

My plan is to buy the length master or a allday stretcher .
Its better if you have to choose one the length master with wraps for healing or only the ADS ?

If you have the time at home, use the extender. If you are always on the go, use the stretcher. Just know that the Length Master needs a bit of learning time. Be patient and learn it slowly. Once you master it, it is an invaluable tool.