weight gain

Hi everybody, I have not been training for over six months and the last training i was doing was powerlifting and i loved it so much. I only joined the gym again last week and i was wondering if anyone here does any powerlifting or where i could get some good info on powerlifting and how i can...

DLD, I'm very interested to know what your current size is. I mean the only pics I've seen are from 2 years ago and you were 10.5! I ca't imagine how big you'd be now...

Hello guys. For those of you who don't know me, which is probably all of you, I am remek. I have recently found this forum through a LINK from another Penis Enlargement forum. About me: I have been Penis Enlargementing on and off for almost 4 years now. I lurked the original Penis...

Here's something that i found that may be of benefit to Penis Enlargement and specifically hanging. We all know that alot of the penis is made up of collagenous tissues. We hang weights to cause fatigue in the ligaments to cause deformation which in turn causes them to stretch. If we can take...

I was wondering if someone could tell me what are the best possible ways to reduce the stomach area in order to get back to a six pack? What exercises or methods should I use? Thanks, Channel7

Okay, for those that don't really know me too well, I don't have a great amount of experience with women. I have things in my life that make a relationship next to impossible. I consider myself very unattractive and I'm sure the lack of self-esteem radiates from me. So, I have been a romantic...

man i know for the past 2 months i have done nothing but try different things in pe and i have lost some of my gains because of it well that and weight gain. at first i was on the newbie routine and i was doing good i had a .25 gain in length and my bpfsl was up to 7 inches now i'm at 5" nbp...

I measured 6 inches in girth today and it seems a bit small too me. I used a tape ruler. I measured a Arizona Ice Tea can today, which is around 8 inches in length and 9 inches in girth. You think people should start hitting higher girth than 6 inches?? I mean the thickness of a regular soda can...

Why do so many people buy so much protein when they could just eat tons of tuna and pb and jelly, like i do. I'm 18 and it works for me..but i do eat like tons of food and i have very good genetics i would say..lol...sux for you that don't :P

I'm embarking on a new fitness lifestyle that basically involves old fashioned eating, new fasioned exercise, common sense, and I expect it to work well. This involves using absolutely no supplements, no cardio, and maybe a few minutes of lifting a week. My goal is to lose 40 pounds (...

Just thought I'd set some goals that I've been thinin about for a while. I'm 6'3 218 pounds right now. i'm gonna be hitting the weights hard and eating a lot more. I hope to get to 230-235 by the middle of february. Then I'll cut back on the food a bit and do some more cardio to see how lean I...

My experience with this whole game went through many stages. I have been on pretty high doses of certain medications that throughout my adult years have slowly made getting a good erection difficult. About 3 years ago I decided I wanted to do something about this. I did a simple google search on...

ok guys here is my situations i am 5'8" 140lbs...i go to the gym 5 days a week.. upper body on monday and friday, lower body tues and thurs..wednesday i usually do cardio...mon, wed, fri i do ab work....i am very toned..which isn't hard cuz i don't weigh nothing...i am trying to change that....i...

IGF stands for insulin-like growth factor. It is a natural substance that is produced in the human body and is at its highest natural levels during puberty. During puberty IGF is the most responsible for the natural muscle growth that occurs during these few years. There are many different...

This is a collection of Igf-1 info that will help you understnad what it is and what it can do for you! Enjoy... R3(long) IGF-1 1: Type- IGF-1 Long R3 (Anything else is not as effective, and if the person providing it for you doesn't know anything about it, you are asking for trouble.)...

I was doing so well on my diet and I was able to get a very nice 10.5 NBP measurement a couple months ago. I since have slacked off exercise and diet and have put a few "BAD" pounds on which left my BP measurement the same but I have to subtract .25-.5" off the NBP:( Diet is so important to...

My girlfriend is on the pill right now, and I just packed her face off. I came inside of her and I was wondering if this was ok? May be a stupid question, but no sites seem to say if this is alright or not. -ItsElectric

http://timinvermont.com/fitness/boosttes.htm The normal level of testosterone in your bloodstream is between 350 and 1,000 nanograms per deciliter (ng/dl). Like combable hair, those quantities silently start to wane around age 40. You lose about 1 percent a year -- a harmless decline in the...

I am a full figured black woman I am 5"8" about 230 cutzie if i may say so myself. I love thin to muscular men because from my experience they provide me with the most far as my sexual experience. I have ran into men that say I should not disciminate against a large guy but when it comes to...

Heh, my girl showed me this article on cosmo all about the penis. They even had a section on Kegels. But, something I noticed was a size study. "Largest ever recorded Penis - 10 inches. Smallest ever recorded Penis - 1.75" I found it very amusing, as well as the article as a whole.