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weight gain

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For those who drink protien shakes!!!!!

Why do so many people buy so much protein when they could just eat tons of tuna and pb and jelly, like i do. I'm 18 and it works for me..but i do eat like tons of food and i have very good genetics i would say..lol...sux for you that don't :P
- Anesthesia
- Thread
- Dec 6, 2004
- average fillers gain gains genetics growth massive pump results size stillwantmore supplement weight gain workout
- Replies: 30
- Forum: Body Building, Health, Fitness & Diet Forum
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My new old fashioned strategy for diet and body transformation

I'm embarking on a new fitness lifestyle that basically involves old fashioned eating, new fasioned exercise, common sense, and I expect it to work well. This involves using absolutely no supplements, no cardio, and maybe a few minutes of lifting a week. My goal is to lose 40 pounds (...
- bigbutnottoo
- Thread
- Dec 1, 2004
- average depression equipment exercise exercises extreme fitness gain gaining genetics growing growth implant inches penis progress pump pumping recovery research results routine size stories thick weight gain workout
- Replies: 27
- Forum: Body Building, Health, Fitness & Diet Forum
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A new me

Just thought I'd set some goals that I've been thinin about for a while. I'm 6'3 218 pounds right now. i'm gonna be hitting the weights hard and eating a lot more. I hope to get to 230-235 by the middle of february. Then I'll cut back on the food a bit and do some more cardio to see how lean I...
- Bigd5903
- Thread
- Sep 25, 2004
- exercises gain gains growing penis progress pumping routine weight gain workout
- Replies: 12
- Forum: Body Building, Health, Fitness & Diet Forum
Tell Your PE Story...Inspire your fellow PE Brothers

My experience with this whole game went through many stages. I have been on pretty high doses of certain medications that throughout my adult years have slowly made getting a good erection difficult. About 3 years ago I decided I wanted to do something about this. I did a simple google search on...
- DLD
- Thread
- Sep 19, 2004
- 10inches 7 inches 8 inches 9 inches average big penis cock ring cum dating depression dld blasters doublelongdaddy edging erect erectile erection erections exercise exercises extreme flaccid foreskin gain gaining gains girth girth gains glans growing growth hands hanging jelg jelq jelqs kegels larger length gains load loads mandingo stretch massive newbie routine p.e penis penis enlargement pills penis enlargment posts priapism progress pump pumping question research results routine sensitivity sex short shower size skin stories stretch stretching support surgery testicles thick vacuum weight gain wide workout
- Replies: 86
- Forum: Penis Enlargement Forum
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trying to gain weight to no avail

ok guys here is my situations i am 5'8" 140lbs...i go to the gym 5 days a week.. upper body on monday and friday, lower body tues and thurs..wednesday i usually do cardio...mon, wed, fri i do ab work....i am very toned..which isn't hard cuz i don't weigh nothing...i am trying to change that....i...
- twins172_up
- Thread
- Aug 4, 2004
- circulation effective exercise gain gaining gains growing growth load penis progress pump question short skin stretch thick weight gain workout
- Replies: 41
- Forum: Body Building, Health, Fitness & Diet Forum
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Know Your Igf-lr3igf

IGF stands for insulin-like growth factor. It is a natural substance that is produced in the human body and is at its highest natural levels during puberty. During puberty IGF is the most responsible for the natural muscle growth that occurs during these few years. There are many different...
- vonbarron
- Thread
- Aug 2, 2004
- average effective equipment fitness gain gains growth ide painful penis question research results serum size veins weight gain
- Replies: 8
- Forum: Body Building, Health, Fitness & Diet Forum
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IGF-LR3IGF - all the info

This is a collection of Igf-1 info that will help you understnad what it is and what it can do for you! Enjoy... R3(long) IGF-1 1: Type- IGF-1 Long R3 (Anything else is not as effective, and if the person providing it for you doesn't know anything about it, you are asking for trouble.) 2...
- vonbarron
- Thread
- Aug 2, 2004
- average circulation effective gain gains growth hands ide inches larger load painful posts question recovery research results serum short shrink size support veins weight gain
- Replies: 5
- Forum: Body Building, Health, Fitness & Diet Forum
10.5 inches Bone Pressed Erect...Diet is very important to NBP

I was doing so well on my diet and I was able to get a very nice 10.5 NBP measurement a couple months ago. I since have slacked off exercise and diet and have put a few "BAD" pounds on which left my BP measurement the same but I have to subtract .25-.5" off the NBP:( Diet is so important to...
- DLD
- Thread
- Jul 22, 2004
- doublelongdaddy effective eight erect erectile exercise fat pad fitness gain gaining growth inches load massive penis question research short shrinkage stretch thick veins weight gain workout wrap
- Replies: 46
- Forum: Penis Enlargement Forum
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Question about birth control

My girlfriend is on the pill right now, and I just packed her face off. I came inside of her and I was wondering if this was ok? May be a stupid question, but no sites seem to say if this is alright or not. -ItsElectric
- ItsElectric
- Thread
- Jun 27, 2004
- condom cum effective gain posts pussy question weight gain
- Replies: 24
- Forum: Sexuality Forum
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13 Ways to Naturally Boost Your Testosterone Levels

http://timinvermont.com/fitness/boosttes.htm The normal level of testosterone in your bloodstream is between 350 and 1,000 nanograms per deciliter (ng/dl). Like combable hair, those quantities silently start to wane around age 40. You lose about 1 percent a year -- a harmless decline in the...
- mylittlefriend
- Thread
- May 13, 2004
- average effective erection erections exercise fitness gain hydromax impotence libido question research serum sex short shrinkage symptoms testicles weight gain workload workout
- Replies: 17
- Forum: Body Building, Health, Fitness & Diet Forum
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Why Size Matters.......

I am a full figured black woman I am 5"8" about 230 cutzie if i may say so myself. I love thin to muscular men because from my experience they provide me with the most far as my sexual experience. I have ran into men that say I should not disciminate against a large guy but when it comes to me...
- Mayuanns
- Thread
- May 10, 2004
- 8 inches 9 inches average cum dating depression doublelongdaddy erect erection exercise fat pad gain gaining girth growing hands huge cock larger penis posts pump pussy sex size skin stillwantmore support thick weight gain
- Replies: 99
- Forum: Penis Enlargement Forum
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Cosmo Article

Heh, my girl showed me this article on cosmo all about the penis. They even had a section on Kegels. But, something I noticed was a size study. "Largest ever recorded Penis - 10 inches. Smallest ever recorded Penis - 1.75" I found it very amusing, as well as the article as a whole.
- Anony
- Thread
- Apr 20, 2004
- doublelongdaddy effective erect exercise flaccid gain gains inches penis routine size stretched weight gain wide
- Replies: 27
- Forum: Penis Enlargement Forum
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Gotta lose some stretchmarks

Alright guys, help me out big style here ! I'm crying out for some help on this one. I have some stretcHydromaxarks on my stomach and biceps, even groin area that I want gone. Some bad training years ago and bad eating has left me with haunting physical marks. There's gotta be some definite...
- levista
- Thread
- Apr 16, 2004
- circulation gain growing growth hands hanging hydromax penis remedy research results shower skin stretch weight gain
- Replies: 34
- Forum: Body Building, Health, Fitness & Diet Forum
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Hypnosis?

Hey guys, What are your thoughts on hypnosis for Penis Enlargementing? I was thinking about this last night for the first time. Since a lot of Penis Enlargement success may depend on one's mental state, maybe hypnosis would prove to be advantageous? Either be hypnotized to believe you will...
- Dario
- Thread
- Apr 5, 2004
- average cockring cum depression doublelongdaddy effective erection exercise exercises flaccid gain gains growing growth hands hanging larger load p.e penis penis growth progress pump pumping question research results review routine short shower shrink stimulation stretched stretching suction support tension testicles thick tingling vacuum viagra weight gain wide wrap
- Replies: 85
- Forum: Mental Penis Enlargement Forum
HELP! I love fruit...what can I eat?

Since starting my diet I have been getting confused about sugars. I love fruit so much and I am confused about the sugar in fruit. Some people have told me it is ok since it is from fruit. What fruit is ok? How much can I eat? Another thing that throws me for a loop is ALCOHOL SUGARS found...
- DLD
- Thread
- Apr 3, 2004
- doublelongdaddy educated effective exercise gain load pump question recovery sensitivity weight gain workout
- Replies: 18
- Forum: Body Building, Health, Fitness & Diet Forum
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What PE revealed to me

HI I`ve been Penis Enlargementing for 2.5 months or so because I had a tiny penis. I felt very insecure about myself and I was acting like a wimp. Sometimes girls told me about my size to make fun of me and my closest friends laughed about it sometimes. I was 5.5 which is very small. Come to...
- Omul_Paianjen
- Thread
- Jan 2, 2004
- average big penis erection gain gaining gains growing hanging ide massive penis progress routine sex size skin small penis support weight gain wide workout
- Replies: 34
- Forum: Mental Penis Enlargement Forum
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A Little Too Quickly...

That's how I felt this weekend when I was having sex with my ex, or at least that was what I was trying to do. I kept busting off way too quick. Quicker than I ever have before. I'm not sure if it has anything to do with not having jerked off for a week, but every time I put it in her, I would...
- Godsize
- Thread
- Dec 16, 2003
- average cum depression dysfunction edging erectile erectile dysfunction extreme fleshlight gain gains generic viagra growing libido load masturbate penis pussy question results sex short viagra weight gain workout
- Replies: 22
- Forum: Sexuality Forum
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Creatine vs. Whey Protein

Which one of these helps to build bulky muscle faster? Some info about me.I know some of this is important if your gonna take creatine... I'm young...18 My family DOES have a history of kidney stones/problems I have a very high metabolism Thank you very much :)
- Scrub Ducky
- Thread
- Dec 15, 2003
- effective eight exercise extreme fitness gain gaining gains genetics growth load posts pump pumping question research results routine sensitivity short skin stimulation stories stretching supplement support tension weight gain workout
- Replies: 100
- Forum: Body Building, Health, Fitness & Diet Forum
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Male Birth Control Pills

Male birth control pill soon a reality Implants, patches and creams also on the way SEATTLE, Oct. 1 — Forty-year-old Scott Hardin says he’s glad that men may soon have a new choice when it comes to birth control. But, he adds, he would not even consider taking a male hormonal...
- ALpHawan2getbig
- Thread
- Nov 21, 2003
- effective gain question results sex skin thick weight gain
- Replies: 4
- Forum: Penis Enlargement Forum
Length work Beginners manual penis enlargement guide

This is a great starting routine. So many new guys do not know where to start so I put this together for you. Please read it over and ask any quetions. For the best in video, illustrations, sound bites and flawless text descriptions all organized into a 5 Phase system check out The MoS...
- DLD
- Thread
- Sep 28, 2003
- 7 inches 8 inch 8 inches 9 inch 9 inches average base girth base pain beginner behind the cheeks bib hanger big penis circulation cock ring condom cum depression dld blasters doublelongdaddy edging educated effective elongation equipment erect erectile erection erection quality erections erotica exercise exercises extending extreme fast results fat pad finnished first routine fitness flaccid foreskin gain gaining gains generic viagra genetics getbig girth gains glans grower growing growth hands hanging huge cock ide inches inner penis jelg jelq jelq device jelqs keegels kegel kegels larger lasting longer length gains load loads massive masturbate masturbating newbie routine p.e painful pelvis penis penis enlargement pills penis enlargment penis stretcher penis stretching penomet peyronies phalloplasty phallus posts progress pump pumping question quick gains recovery research results reverse kegel review routine sensations sensitivity sex short shortdick shower shrink size skin sleeve slow squash jelq sphincter ssj stimulation stretch stretched stretcher stretching supplement support surgery tender tension testicles thick throbbing tugging turkeyneck uncircumcised veins viagra weight gain wide workload workout wrap
- Replies: 2,650
- Forum: Penis Enlargement Newbie Forum

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