supra slammers

I´ve read a lot about head size and how it really makes the penis looks bigger, also women seem to respond very positive to head size (first impression feeling). I´ve also seen more and more pe guys measuring head size as one of their measurements. So what do you recommend as the best head size...

I experiemented today with a very short, and I mean short set, of condom pumping with pretty intense pressure at around 15 hg. It felt really good, as I felt a deep stretch in the tunica and also at the base. I can't say if it's good or bad, but I've read that condom pumping can help with fluid...

Is there any effect if you come after doing your slammers, or should you hold it in? I usually do them b4 bed and I don't wanna end up w/ blue balls in the morning or something rofl

I spend about 10 minutes of medium-hard jelquing followed by 10-15 minutes of SSJ's and supra slammers. I do stretching a different time of the day. Is this enough of a girth workout or should I be doing a lot more? I really need to increase my girth and I don't know if this is enough.

This week I started my attempt to gain 0,75" in girth. I do 60 minutes of Uli Squeezes in the morning and 30 minutes of the same in the evening. Everyday. I have done girth-work before, about two years ago and gained 1/3" in a couple of months only with Ulis (30 min./5 days a week). So I'd be...

what exercise did you use ? And how long did it take ?

What's the best way to even out out girth? My base girth is almost a whole inch bigger than girth right before the head. I figure SQJ's and supra slammers would work good, but they haven't seemed to really help. Any others that are good and focus only on the top half of the dick? Also, is...

I originally posted this in the routines section a couple weeks ago by mistake. Thanks Pandora for the one response there... any other takers on this...???<:( I am somewhat irritated by my lack of lasting gains, and I am also worried I may have reduced my ability to get and maintain an...

Wow, so after about a year of non stop p.e., I took a month off totally. Nothing but basically kegels here and there. I have resumed a few weeks ago..and already have gained around .15 of an inch in length. Some gains in girth as well but its hard to measure. I am currently around 9.40 or so...

Is it best if i cycle my length routine from my girth routine. Im doing phase one routine except using bundled stretches and doing pulses with each set and some footlong stretches. And after that i do supra slammers(5-15). Is that bad. Length is way more important to me right now then girth. I...

I havent mesuared in awhile but last time I checked I was 7.75X 5.5 NBP. My routine as about an hour of streaching and 10 Supra Slammers. Well I m going threw somethings right now and I wont have that much time to Penis Enlargement. I just want to make shoure I dont loose any gains. But at the...

:( :( :( O.K. so I have done a few supra slammers and was having some success but think I just wasted a 40 minute workout last time, by busting all over the place. I know in some discussions on this type of exercise that some seepage is expected towards the end (had this happen on second last...

Im pretty sure im doing the normal kegel right, i can feel my pc muscle clamp down and my penis will bounce up, but i cant hold it, or at least i dont think i can. it seems to release very quickly. ive been reading the forums and keep seeing the term reverse kegel. what is it and how is it done?

Spider here, You can read a more in-depth spiel below if you like, but if you're just browsing, here's the short version - I clamp and dry jelq, and am looking for girth gains. If you have any ideas for me I'd love to hear them. I'm a fairly experienced Penis Enlargementer, but took a hiatus...

Cool name huh? Just wanted to get some thoughts on this one before I try it out. Can't take full credit for it though- some came from DLD's foot stretching in the tub insanely-hard-2-do blasters ;) and my introduction into clamping through Reds amazing guide. Now a few times after a...

and how big do you think youre gonna reach??? personally Im aiming for 11"-13" Length and 8"-9" I think with my starting size, MOS and this other Penis Enlargement thing me and my friend are working on It will be very possible (with a 100-270% increase in penis size ) dunno where the fuck that...

Well after lurking for so long and answering so many pm's and such I figured I would let you guys know what is going on with my life. I made it back from Afghan...Alive. There was a rumor going around that I died, lol. But im still here. As for now it seems like I am just returing but only...

Hey everyone, I just started this thread to discuss the merit of the following statement: "you gain on the days you rest" Now as we all know that is true with bodybuilding, and nobody gains mass in the gym. you're however supposed to work your ass off at the gym and sweat, but you get your...

I've been doing stretches and supra slammers for a couple weeks and the results have been nice. I haven't measured but my wife and I both noticed that my dick is thicker. Well, that's not what was unforeseen... I finished my slammers and decided to ejaculate since it had been awhile. Now...

it's been about 6-8 weeks since I posted my Pokey's Variation Slammers. Have any members been doing them consistently and if so have you been experiancing girth gains? I'm excited about this exercise and I hope it can make on to the mainstage of Penis Enlargement.