stretch

  1. F

    New way to connect PhalloGenetics

    I've been experimenting trying to find the best way to connect my PF to my X4 extender. Some have used string, others wire and pipe cleaners. I bought some pipe cleaners today and they work well, with but one problem. Because the pipe cleaner is attached to the space on the PF bell where the...
  2. kitfisto

    The Great List Of Girth (All Girth Exercises)

    List Starts On Page Two All Penis enlargement exercises seem to be scattered throughout the internet on various forums and threads. I've never seen a single list documenting every single exercise. I'm trying to discover different and new ways to grow my girth but it's like hunting for bigfoot...
  3. W

    Help Me Gain 1in Girth

    so i have been doing PE for about 3 years on and off. mostly pumping for larger girth before sex. back when i first started pumping with vacutech i gained about .4-.5 in girth. i went from 4.5 to 5in. since then i have not really consistently did much manual work. which i think is why i have not...
  4. J

    Discoloration!

    Hey guys! I just have a small question, should I be targeting discoloration while I get to my ideal size or should I wait until I achieve my final goal to do it?
  5. F

    Phallosan Belt Adjustment

    I just received my PF yesterday, and have it working, but am having a few problems maintaining belt tension. Far as I can tell, you put on the bell, attach it to the belt, pull the belt and adjust the base ring until you have the right tension. Trouble is, at least in my case, I have to keep...
  6. A

    Length routine damaging EQ

    Hi. I like to stress out my penis during pe. Like when i stretch i give it all my might. Although i have gained alot from my strenuous routine ,but it has a downside to it; my EQ suffers massively like im unable to get an erection for a day or two etc. When i take a long break (4/5 days) im...
  7. T

    Can i privately email or message someone my form

    Im having issues with the __________ v stretch. I dont feel that intense stretch everyone else reports. I cant post videos here for some reason, can i please message someone and get some advice
  8. IAmSpartacus71

    Is it OK to measure only BPFSL?

    Hi guys, I realized that when I have the hardest erection (110%) ,which is the state I should measure with, my upward curve is getting in the way. I'm trying to hold my penis straight but it is a very hard thing to do and it ruins my erection. so while I could do this in the past, now my EQ is...
  9. T

    Need help with my new routine.

    So my new routine is 5 min tunica routine Behind the cheek stretches 1;30 each eay __________ stretch 1:30 left right Dld blasters 20 min hanging Than finish with expressive and erect Should i do that or just do 5 min tunica 1:30 behind the cheek each way And 60 min of hanging And...
  10. T

    I cut off 10 minutes of my hanging routine, how much will this effect my gains?

    My routine is 5 min tunica warm up __________ stretch 1:30 min to the left once and the right 5 min expressive stretch 5 min erect Dld length blasters Than 30 min hanging, but i lowered it to 20 min due to comftorabiliry and time management. Will this effect my gains big time?
  11. T

    Need advice with my lengthmaster wrap

    So i listened to one of the members here and bought cotton gauze and bondage tape. That was working for me for the longest time, but recently my cotton gauze keeps sliding up on my head making it uncomftorable and impossible to stretch. I will post a video for explanation, but does anyone...
  12. GOLDEN TEACHER

    lengthmaster videos

    In the very near future I will be adding a couple of new videos to the lengthmaster forum. The two videos I am going to add will be of the footlong stretch and one of in depth eexplanation of my amended wrapping technique. If any one has any exercises they would like to see with the...
  13. orgasmic19

    New routine and need advice

    Hey guys, it's been a long time since I've done any active PE and I mean a long time. So far this is what my routine looks like and I would like to keep it simple. Any suggestions and advice would be appreciated including reps and how long should I do it? 1. 5 minutes hot wrap. 2. The...
  14. T

    Changed my workout to make it shorter so it can fit into my new busy schedule.

    Is this workout effective? I use to do a newbie routine than hang for an hour. Now I am just doing a newbie routine and hanging for 30 min in one session. Ive gotten real busy and dont have time to hang for a full hour anymore. Is this still effective? Also ive been doing the newbie...
  15. T

    Advice for overweight newbie?

    Hi, I’m a newbie to PE and I’d love some advice. I’m pretty overweight, and my equipment wasn’t big to begin with (even back when I was thin). My measurements last week (when I started PE) were 5.0” BPEL and 4.6” EG, but because I’m overweight (and my fat pad is … fat) my NBPEL is only 2.4”...
  16. S

    Penis pump to get erect for exercises

    For putting on my LG hanger I need to be mostly erect for my wrapping method. My wife helps most of the time but some of the time I need to get a erection without her and I refuse to use ����. I was wondering if a pump would work for getting me erect so I could do my wrap. What are your guys...
  17. K

    Behind the cheeks

    Was Wondering doing bhtc stretches do You get like a weird feeling in groin areas.
  18. S

    My LOT test

    So I think I did this right. I stretched my penis straight out (9 o clock) while flacid and watched my penis in the mirror while doing a kegal and noticed pullback. It was at a 45 degree angle downwards or 7:30 that I noticed no pullback. So did I do the test correctly and posses a LOT of 7:30...
  19. johnny-wang

    Once and for all!

    Everywhere on the forum, there are a lot of conflicting statements, theories, beliefs as to what is the better equipment for length workouts and gains. So, I'd appreciate if we could clarify this here: A hanger or the Lengthmaster? Give reasons if you can.
  20. B

    Modest goal

    Hey, looking to increase my 6X4 erect bone pressed length and girth to 6X4.5. It's not much, I mostly would just like to fill up a standard size rubber instead of buying skinny ones. Of course if I do gain a little length I'm not going to complain, but that's not my focus. Hopefully I can do...
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