stretch

  1. G

    Belt too long...

    Any recommendations on how to deal with the (ridiculously) long belt? I'm about a 32" waist. And when it's at it's shortest it barely can keep me between green and yellow. Granted I'm not obese but it's kind of crazy at its shortest length it doesn't deal with someone with my narrow hips.
  2. S

    Heavy Weight Hanging Works

    Weight range 40lbs, 50lbs, 55lbs, 70lbs & 110lbs plus. These are the weights I use in my routine. The possibility of injury is high. I started with an EL of about 6.5". Got to 7.5" BPFSL in about 6 months using weights starting at 20lbs to 30lbs. After 6 months went to 40lbs. Sessions are 20...
  3. T

    What can i do to really pump up my routine?

    I have about 6.4 inches rn. By the time may comes i would like to be 7.2 inches. As of right now my routine is 5 min of warm up bundled stretch 10 min mandingo stretch and than 40-60 min of hanging and than 5 min of expressive stretch Im wrapped all day. Anything else? Is .8 inches in 6 months...
  4. T

    For men who have went from 6.5 EL to 7 EL. How has sex changed?

    Do your girls cum more? Is it uncomftorable for them?
  5. E

    PMP diaphragms breaking quickly.

    Hey bros, before you say anything the reason I didn't post this into the PMP forum is because this one gets a lot more traffic with a lot more people looking through it. So I got my PMP around this time last year and I have to say it is a great device! However, I go through the diaphragms way...
  6. B

    Pelvic floor tightness

    Hi all, Today I went to see physiotherapy to get a check up for my pelvic floor. She had put her finger up in my anus and she said that my pelvic floor are good as they are strong, but the pelvic floor muscle don't relax after when I squeeze my pelvic floor muscle. She said that I would need to...
  7. T

    Do lost gains come back fairly quick?

    Lets say i gain .5 of an inch but have to take a few weeks off due to injury and i lose some of it. If i start back with the right intensity will it come back fairly quick? Or will i have to wait months again?
  8. D

    ADS wrap methods/devices without cutting off circulation??

    Hi MOS, Are there any ADS wrapping methods for wearing all day? I’d rewrap once or twice every day then. I have full days of lectures college shit going on. I’ve stumbled upon this website: https://stealthformen.com It is an all day traction device like an ADS. Is this beneficial for me? Or...
  9. E

    Should I PE with a small frenelum cut?

    So my frenelum and foreskin were a little tight when I started but they have been stretching naturally because of PE. No discomfort or anything. Recently I got rid of some penile Papules that were on either side of my frenelum just on the underside of my head but in doing so my frenelum was cut...
  10. W

    Bundled stretch in SG

    I decided to experiment at low tension a bundled stretch in the SG. I only was able to complete a half rotation. But I'm sure it's still good. It must mean my tunica is tight. Has anyone tried these? I need to gain girth desperately at 5in
  11. F

    New way to connect PhalloGenetics

    I've been experimenting trying to find the best way to connect my PF to my X4 extender. Some have used string, others wire and pipe cleaners. I bought some pipe cleaners today and they work well, with but one problem. Because the pipe cleaner is attached to the space on the PF bell where the...
  12. K

    The Great List Of Girth (All Girth Exercises)

    List Starts On Page Two All Penis enlargement exercises seem to be scattered throughout the internet on various forums and threads. I've never seen a single list documenting every single exercise. I'm trying to discover different and new ways to grow my girth but it's like hunting for bigfoot...
  13. W

    Help Me Gain 1in Girth

    so i have been doing PE for about 3 years on and off. mostly pumping for larger girth before sex. back when i first started pumping with vacutech i gained about .4-.5 in girth. i went from 4.5 to 5in. since then i have not really consistently did much manual work. which i think is why i have not...
  14. J

    Discoloration!

    Hey guys! I just have a small question, should I be targeting discoloration while I get to my ideal size or should I wait until I achieve my final goal to do it?
  15. F

    Phallosan Belt Adjustment

    I just received my PF yesterday, and have it working, but am having a few problems maintaining belt tension. Far as I can tell, you put on the bell, attach it to the belt, pull the belt and adjust the base ring until you have the right tension. Trouble is, at least in my case, I have to keep...
  16. A

    Length routine damaging EQ

    Hi. I like to stress out my penis during pe. Like when i stretch i give it all my might. Although i have gained alot from my strenuous routine ,but it has a downside to it; my EQ suffers massively like im unable to get an erection for a day or two etc. When i take a long break (4/5 days) im...
  17. T

    Can i privately email or message someone my form

    Im having issues with the mandingo v stretch. I dont feel that intense stretch everyone else reports. I cant post videos here for some reason, can i please message someone and get some advice
  18. I

    Is it OK to measure only BPFSL?

    Hi guys, I realized that when I have the hardest erection (110%) ,which is the state I should measure with, my upward curve is getting in the way. I'm trying to hold my penis straight but it is a very hard thing to do and it ruins my erection. so while I could do this in the past, now my EQ is...
  19. T

    Need help with my new routine.

    So my new routine is 5 min tunica routine Behind the cheek stretches 1;30 each eay Mandingo stretch 1:30 left right Dld blasters 20 min hanging Than finish with expressive and erect Should i do that or just do 5 min tunica 1:30 behind the cheek each way And 60 min of hanging And finish with...
  20. T

    I cut off 10 minutes of my hanging routine, how much will this effect my gains?

    My routine is 5 min tunica warm up Mandingo stretch 1:30 min to the left once and the right 5 min expressive stretch 5 min erect Dld length blasters Than 30 min hanging, but i lowered it to 20 min due to comftorabiliry and time management. Will this effect my gains big time?
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  • P (Guest) pedguin:
    Hello Im looking into getting an ADS and some stretcher what would you guys recommend
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  • H @ huge-girth:
    pedguin said:
    Hello Im looking into getting an ADS and some stretcher what would you guys recommend
    Sign-up on the forum. Buy the length master and the Silistretcher both from the MOS shop
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  • P (Guest) pedguin:
    ive been looking at the silistretcher for over half a year, and will look into the length master thank you.
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      P (Guest) pedguin: ive been looking at the silistretcher for over half a year, and will look into the length master...
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