newbie routine

  1. V

    Shockloading Examples

    Hi guys, I'm a newbie and been doing lots of research on manuals, I've read a lot about 'Shockloading' before manual stretches but am struggling to understand what they actually consist of. Could anyone point me towards any explanations/tutorials and what to actually do? Thanks!
  2. J

    Stretching with PHALLOSAN forte to redline

    Hi, I just got the forte today, got the 3 bundle for 500 something. Anyway, I've worn other stretchers before but they were never comfortable enough to keep using, and never could wear at work. So I'm using for the fist time, it's comfortable. I'm about 5.25" flacid, want to get to 8 hard...
  3. P

    What size pump for my mushroom head?

    I'm new here and seriously consider PE. My current size is 6" NBPEL, but only 4" MSEG, however 4.25" HEG, if I wear a cockring and do kegels the head will expand to 4.5", but the shaft remains pretty constant as 4". This gives me quite a noticeable mushroom head. I am not too bothered about my...
  4. M

    Starting Routine and questions

    Hello guys, MDYoung back here. I'm very happy that I finally started my routine and I'm excited to have a bigger and healthier penis. But i have some questions about the practice, (i have seen the videos explaning how to do it) and another things that i din't say before that are important. 1°...
  5. K

    LM3 progression of exercises

    Hello, I started using the LM3 at the beginning of June and have made progress in the Newbie routine to hold the stretch for 2 minutes in each direction at every angle. I have a question about advancing to the Downward Bundled Stretches (DBS). Should I replace the Newbie routine entirely with...
  6. O

    Took the next step my dudes

    Just a quick thread to say I've been slowly gaining knowledge and experience, mainly from the awesome posts here, while beginning my PE journey. I started stretching (incorrectly and somewhat ineffectively) since February. I learned this week about bundles, and am trying to get more comfortable...
  7. G

    Newbie That Needs an opinion

    So i've found this forum recently and i couldn't be more thankful. I started my PE journey 3 months ago, not really knowing much until i found this brotherhood. I can say that i started PE following DLD routine and advice since 2 weeks now and prior my PE consisted only of weight hanging (added...
  8. N

    NightMagic progress log, begginer on pe

    I've been following PE for about 4 years, but I didn't have the discipline to start my journey. I feel that I am now ready to take on this challenge and supported by this community I feel more motivated than ever. First of all, a little bit about why I got here, although I'm not that tall, I'm...
  9. T

    Orgasm or Warm up?

    Hey guys I'm new to PE. I've read the newbie manual and saw the instruction videos to understand the subject. Now I have a question after reading the manual. Mr. DLD says that stretching after an orgasm is really productive. In the instruction videos MR SIM shows warm up and warm down, but...
  10. Brawn Johnson

    The Best Way to Start PE

    Hello, I'm putting together a game plan for a serious attempt at PE, and I thought I'd run it by the people here! If I'm missing something or getting something wrong, I'd really appreciate anyone letting me know. I plan to use the MoS $25 discount to buy: The Lengthmaster (+video membership...
  11. N

    Where should I start?

    Hey everyone! I’m new and where I stay pretty busy I haven’t had much time to research the other threads. So I apologize if I ask something that has been answered elsewhere. I am 31 years old and would like to gain girth and a little bit of length would be nice too. What routine would be best...
  12. D

    How Long Should It Take To See Results?

    I've been at it, 20 min of jelq plus 20 min of hard stretching, for probably 2 months now and nothing has changed at all. My eq isn't even all that great. Should I be getting some tiny amount of growth by now or not?
  13. P

    Stalled Gains for Last 7 months

    Hey, gents, new on the site but I've been PEing for a few weeks shy of a year and have gotten a lot of good information here from everyone's posts. For anyone willing to extend their insight/experience, I have a question regarding stalled gains. I started PE in August 2017 with a newbie...
  14. D

    Am I measuring bpel correctly?

    Hi y'all. I have been doing the newbie routine for 2 months. Now, my routine is 4 hours of extender stretches, 3 x 10 minutes of clamping, and jelqing when I get a chance. I am trying to figure our my exact bpel to track my gains. I heard that I am not supposed to measure right at the bottom, so...
  15. S

    Girth from stretches?

    I can’t do much girth work for now, so I’m just curious if anyone gains from straight stretches, ie if i do the newbie routine sans jelq, plus phallosan, should i expect any girth? Just wondering, thanks!
  16. DLD

    Maybe we should print up a batch of these :)

    Maybe we should print up a batch of these :)
  17. DLD

    How to get the longest and heaviest flaccid size possible!

    One of the most frustrating things in PE is flaccid size. For many men that make gains in erect size may still not see gains in flaccid size. The reason for this is the flaccid penis is much different than the erect. When the penis is erect it is in most cases at a higher angle then when...
  18. I

    Need help getting size pls

    Hi so IM really desperet in getting a bigger Dick not only for my girlfriend but for my self and for my self confidence because whenever i look at my Dick i just feel really bad ... and i guess u could call me a grower IM around 6-9 cm flaccid depends on IF i let it hang naked or IF its cold and...
  19. T

    Need some damn girth, please.

    Hey, I've done the newbie routine on and off for around 2 years now but gains have been small especially in my skinny shaft. At this point, I know what I am aiming for and that is purely girth (+width of course) and I am now fully committed. However, due to poorness (and being a certain...
  20. kyomoto

    Blue Whale's Ligament Stretch (Video)

    <iframe src="https://player.vimeo.com/video/262592415" width="640" height="360" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe> <p><a href="https://vimeo.com/262592415">lig stretch</a> from <a href="https://vimeo.com/user59663982">kyomoto</a> on <a...
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