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mandingo stretch

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First time Mandingo stretch - INSANE !

Hello people yesterday I tried that Mandingo stretch, I am still newbie and my routine is that made by DLD, I dont use bundled stretch because I cant maintain good grip it hurts my glans, Mandingo stretch suits me fine and all I can saw is WOW, cant tell if Im doing it correctly but it works so...
- Wirbelwind
- Thread
- May 1, 2019
- mandingo mandingo stretch stretch
- Replies: 8
- Forum: Penis Enlargement Newbie Forum
I
Tunica deformation

We have heard about the deformation of tissues and cementing them. However I have heard once the tunica is stretched it's permanently stretched like a piece of leather so therefore is cementing required for the tunica? Or is this just for the ligaments suspencery and fundiform ligaments? I ask...
- IamSpartacus
- Thread
- Jul 29, 2018
- clamp gains girth hanging length master mandingo stretch penis question routine size stillwantmore stretch stretched
- Replies: 52
- Forum: Penis Enlargement Forum
H
Does Bundled Stretch Work On The Ligament?

We all know that doing bundled stretches gives length gains and also deforms the tunica making it easier for girth gains to come. But does doing bundled stretches also work on the ligament as well or do I need another exercise entirely to target the ligament?
- huge-girth
- Thread
- May 31, 2018
- behind the cheeks doublelongdaddy exercise extender gains girth girth gains length gains mandingo stretch penis question routine size stretch stretching
- Replies: 17
- Forum: Penis Enlargement Forum
T
What can i do to really pump up my routine?

I have about 6.4 inches rn. By the time may comes i would like to be 7.2 inches. As of right now my routine is 5 min of warm up bundled stretch 10 min mandingo stretch and than 40-60 min of hanging and than 5 min of expressive stretch Im wrapped all day. Anything else? Is .8 inches in 6 months...
- theman6
- Thread
- Dec 7, 2017
- 8 inches bathmate exercises gain gains girth hanging inches mandingo stretch pump results routine stretch
- Replies: 6
- Forum: Penis Enlargement Forum
Mandingo Stretch using the LengthMaster by Beardedbaldy

Many have been asking for a video showing the Mandingo Stretch and now we have one, enjoy and special thanks to Beardedbaldy
- DLD
- Thread
- Apr 27, 2017
- doublelongdaddy exercise exercises gains girth mandingo stretch stretch video
- Replies: 49
- Forum: Penis Enlargement Forum
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Improve my routine

Hey guys. Month ago I have posted that I have some improvements and asked for advises in further workouts. So month ago I was surprised I gained 0.4" in my BPEL and 0.25" in BPFSL, this month I didn't get anything. I was pulling hard and looks like I could get extra 0.25" in my BPFSL but the...
- Newbie5.7"
- Thread
- Jan 5, 2017
- exercise exercises gains growth inches kegel length master mandingo stretch newbie routine penis question reverse kegel routine stretch
- Replies: 18
- Forum: Penis Enlargement Forum
PE and EQ

I what to ask this question best to my knowledge. I was watching a male enhancement video on pegym and one of the PE gurus stated that EQ plays a big part in making gains. I know some guys like a good EQ right after there routine and as for me my penis is usually fatigue and beat. I guess my...
- orgasmic19
- Thread
- Dec 2, 2016
- doublelongdaddy erect erect stretch exercises gains growing jelqs length gains male enhancement video mandingo stretch pain penis question routine sex stillwantmore stretching video workout wrap
- Replies: 27
- Forum: Penis Enlargement Forum
Should I keep my routine the same or change it up?

After taking at least two weeks off from PE I got thought urge to continue where I left off. I guess what really made me jealous was seeing other guys with bigger dicks than myself. After all I just want a healthier and bigger dick. My routine consists of 30 minutes of stretches and jelqs...
- orgasmic19
- Thread
- Dec 2, 2016
- edging erect erect stretch exercises gain gaining gains inches jelqs mandingo stretch penis question routine size stretch stretching workout wrap
- Replies: 10
- Forum: Penis Enlargement Forum
I created the monster! My progress thread.

I started this routine on October 10th - 2016. This up coming thursday is a month of PE for me. I am already 5 weeks into my penis enlargement routine. I will post pictures with my stats this up coming thursday. My first week of PE consisted of basic stretches and jelqs. My First Week Of PE...
- orgasmic19
- Thread
- Nov 7, 2016
- clamping discoloration extender gaining gains girth girth gains growing inches jelqs kegels length gains mandingo stretch massive penis progress results routine short skin ssj stretch veins viagra
- Replies: 116
- Forum: Routines and Progress Forum
G
heated stretching

Like alot of people I use a rice sock to warm up. This morning I decided to stretch while it was wrapped around my shaft , i had my usual 5 minute warm up then re heated the rice sock wrapped it around and continued with bundles in all directions as well as the regular stretches in all...
- GOLDEN TEACHER
- Thread
- Oct 17, 2016
- beginner cock ring doublelongdaddy equipment gain gaining mandingo stretch penis routine stretch stretching tension
- Replies: 8
- Forum: Penis Enlargement Forum
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I hit my 6months in 2 weeks

what are.some.good.new.Manuel.stretches I.should add.. I.been doing the newbie
- mrchino
- Thread
- Oct 12, 2016
- erect exercises gain inches mandingo stretch penis routine stretching
- Replies: 3
- Forum: Penis Enlargement Forum
I
How to add intensity to length routine?

Hi what's up? I want to add intensity to my length routine, and also to make it shorter. I would like you guys to give me any tips or advises you can. My routine starts with about 5 minutes of bundled stretches, then I do DLD pulse 110 45 seconds to each direction: down, left, right, forward...
- IAmSpartacus71
- Thread
- Oct 10, 2016
- 7 inches doublelongdaddy erect gain hands inches inner penis length master mandingo stretch massive penis penis stretching routine stretch stretching
- Replies: 12
- Forum: Penis Enlargement Forum
Just figured out my new finish and starting exercise

I did bundle mandingo stretch in both rotations and man i can really feel the stretch near the base. I think im going to start doing this as my immediate exercise after warm up and as a finisher of my routine. This has really hit the tunica hard and i tried doing erect stretch after and you can...
- kyomoto
- Thread
- Sep 15, 2016
- doublelongdaddy erect erect stretch exercise gain gains mandingo stretch penis routine stretch
- Replies: 6
- Forum: Penis Enlargement Forum
B
Bigger's Quest

I have been doing this on and off and quit to frustration and now I am going to give it another shot. The equipment I currently have: Phallason forte - PeniMaster Pro - Size Genetics - Hanger - With weights equaling to twenty pounds Current Routine - - Salv's Quest to Jelqing - Twenty...
- bigger7757
- Thread
- Sep 9, 2016
- edging equipment erect erect stretch exercise exercises extender flaccid forte gain gaining genetics girth hanging inches jelqs load mandingo stretch penis phallosan routine size size genetics sizegenetics stretch stretched stretching video
- Replies: 36
- Forum: Routines and Progress Forum
J
1" length in 3 months

Starting 7.75BPEL Goal in 3 months 8.75BPEL Start Date : 05/09/16 Stats : Bpfsl 8.25" Bpel 7.75" Nbpel 7.5
- jj93
- Thread
- Sep 5, 2016
- erect exercise exercises gain gains inches inner penis mandingo stretch pain penis penis stretching progress routine short sizegenetics ssj stretch stretching supplement x20
- Replies: 60
- Forum: Penis Enlargement Forum
What do you guys think about this?

I've gotten to a point where I'm just not feeling like I'm making progress. I know this is mental too but I was thinking that I want to completely rethink my routine again, for the 10th time. My current routine...
- kyomoto
- Thread
- Sep 1, 2016
- erect erect stretch exercise exercises gaining gains huge cock inches mandingo stretch pain penis progress results routine stretch
- Replies: 17
- Forum: Penis Enlargement Forum
M
new

so my goal is 9 im a 8.2 already i been doing stretching sense last week im looking to get thickness to is this the right way type this in youtube Jelquing - How To Jelq Step by Step - The Best Jelquing Routine (Exercise in Video) i wanna know if i can do it with one hand to and i wanna know how...
- moneytheman
- Thread
- Jul 24, 2016
- bathmate beginner exercise gain gains girth girth gains inches jelqs mandingo stretch newbie routine penis pump routine stretch stretching thick veins video
- Replies: 32
- Forum: Penis Enlargement Forum
H
Exercise to reach belly button?

Okey! So what is the most effective workout or exercise to reach or get past your belly button with your penis while erect? I suppose a lot of stretching exercises is making the opposite, actually making your starting position lower and further away from your belly button. Thanks!
- habban
- Thread
- Jul 23, 2016
- doublelongdaddy effective erect erection exercise exercises foreskin gain gains glans growing hanging ide mandingo stretch penis short skin stretch stretching weight gain workout
- Replies: 30
- Forum: Penis Enlargement Forum
M
erect stretching

who has done this and gained is it more length or girth and what was your routine
- mrchino
- Thread
- Jul 14, 2016
- erect extenders extending flaccid gain gains girth hands inner penis length gains mandingo stretch penis routine sizegenetics stretch stretched stretching tension video
- Replies: 14
- Forum: Penis Enlargement Forum
A
Bpel and bpfsl correlation

So I'm hoping someone can shed some light on this as I'm trying not to get discouraged but I am getting a little frustrated now, a few months ago my bpel was around a cm longer than my bpfsl i know alot of people have said it's not possible but it obviously is because that was what mine was, so...
- Aussigymguy
- Thread
- Jul 2, 2016
- doublelongdaddy erect erection erection quality erections girth inches mandingo stretch penis routine size stretching viagra
- Replies: 9
- Forum: Penis Enlargement Forum

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