length gains

So...I'm convinced based on my anatomy that the length gains that I have to come will be 90% expressive and 10% tunica gains. So, my routine--still New so no idea if it will work- is the following 5 days on---2 days off 1) 8 minutes of bundled stretch (4 sets of 2 'minutes -stretching down to...

Okay, from my understanding the penis needs only 24 hours to recover before it's next training session. The tissue in the penis needs to be stretched and expanded consistently for growth. If I am not wrong fatigue plays a big part for maximum growth. And, intensity and proper form play a big...

I what to ask this question best to my knowledge. I was watching a male enhancement video on pegym and one of the PE gurus stated that EQ plays a big part in making gains. I know some guys like a good EQ right after there routine and as for me my penis is usually fatigue and beat. I guess my...

Hello guys. I am definitely grower. Sometimes he can get so little because of turtling that I wonder how can he grow back while erected. I want to get nice flacid length so even before sex I would look fine. Are there any exercises for this or does it only work with pills?

Hi there, I'm looking for some advice. I started my DLD's newbie routine 48 days ago. I did the newbie routine until the 38th day. I gained a solid 0.2 inch. My length is 6.7 inch and my girth remained the same (5,7inch). The problem is when i do my routine this will take me like 3 hours...

hey all been doing the 5x5x3 routine with the bathmate, what more can I do for length gains.

So I'm on my 9th week for the newbie routine. I haven't gained at all, but this itself to me is an acclompishment as i have never lasted this long without quitting. But now my penis just won't stretch as much. Ive implemented a warmup tunica routine. I jack off, shower, tunica than stretch. But...

Hello everyone! I've been doing PE for a few months now on and off, I've done the break in routines and I'm ready to get serious.. only problem with this is, is that I find myself slacking majorly with consistency. Which is why I've come here. I'm hoping that posting a progress thread that it...

As you can see in the link here: https://okaydick.com/penis-enlargement-exercises/flaccid-bend This website said this exercise works for girth. Is it true? Can a flaccid exercise improve girth?

I always done length before doing girth but I am having trouble with my erection levels when jelqing. After 25 minutes of stretches I have a hard time keeping a my erection level up when jelqing. I cannot say my erection level is do to stretches but I want see if there is any relation. What are...

Hoh many years? Are gains permanent? how many inches did you earn? what is your routine? THANKS

When I first started penis enlargement I was 19 years old but now I am 22 years of age. At 19 and 20 I played around with different exercises always getting frustrated and giving up. The same thing happened when I was 20 years of age and of course I gave up on penis enlargement for awhile. For...

Girth or Length? Video Interviews <iframe width="560" height="315" src="https://www.youtube.com/embed/IIMZ4IYRlrw" frameborder="0" allowfullscreen></iframe>

Hello All! Just ordered a malehanger and wanted to try out his 90 day challenge for a chance to win some money. I've done the research before coming to the point of trying out hanging, and will follow the below routine religiously. I will measure every two weeks, and provide those...

My left ligament is sore every day. No sharp pains, just ache. I assume it's growing pains, and that perhaps the left lig is what's holding back length gains, so I'm keeping my daily routine, but I figured I'd ask some pros. Cool to power through the soreness?

I just read through this thread "Re: >>::.DLD's Bundled Double Tunica Stretch>>THE END ALL TUNICA STRETCH" and was shocked. I did three 9 sets total for a downward, straight, and up angle (left and right included) and felt an insane stretch. My cock definitely looked looser as if it responded...

So I'm a month into the Newbie Routine and I see length gains but no girth as yet. That's good though, because I'm gaining. But my EQ was really poor today. Okay so I only I slept two hours in 30, but damn! So disappointed. I've been doing kegels, normal and reverse, 100 of each a day, and I'm...

My dick is actually a cm or two shorter after girth sessions, i.e. jelqing on and off for 1.5 hours in front of the tv. Weirdness. It's not like that after pumping. Anyone else experiencing the same thing? Having a hard time gaining lenght though, but girth comes easy, so I end up doing a lot of...

Been on a deconditioned break for idk how long and have decided to jump back into the pe game with a vengeance to become HUGE. -Will provide measurements and goals soon- Starting routine Week 1 1. Warm up 10mins (sitting in warm bath) 2. Manual stretches Pull your dick straight down (6...

So I wa?s thinking about the whole internal penis thing and came to the conclusion that even if you were to pull your inner penis out, your total erect length is still restricted (mostly) by the length of your ligs right? I guess pulling inner penis would be on the same level as errect...