length gains

  1. S

    Best exercises for girth and length?

    I know there are 100's of exercises out there but i wanna know the exercises which are the ABSOLUTE BEST! What do you think are the best exercises for girth? AND What do you think are the best exercises for length? Cheers mates! Also feel free to include any devices!!
  2. T

    DLD sent you an email

    Hey DLD sent you an email about my new routine and could use some advice. Thanks
  3. B

    Girth Fluctuations - Normal

    Does Anybody Else Have girth Fluctuations and is it Normal? My Main Exercise is Clamping and Clamped Bends with a Random day every week using the Bathmate XX40 and Once every two weeks I will hang. I have been measuring every Week for the Past couple of Months and consecutively I am pretty...
  4. DLD

    Changes to New LengthMaster 2017

    The original substrate we were using has now been replaced by a stronger material. It still leaves flex but strengthens the body of the LengthMaster. The chamber is now using a new attachment so there will be no pad slip. This will make the LengthMaster much stronger in every way. All other...
  5. D

    Should I start hanging? Or do I need to condition more?

    Hi MOS, I was wondering if I should start to hang for a few sets per week/ or day. I'm now busting my ass off with the Length Master. Is there such a thing as a plateau? And should I ramp up the intensity with the LM? Or start hanging? If I do both, will this cause me to hit a plateau very...
  6. J

    How do some guys kegel so hard?

    Hey guys question I've had for a while, I've seen quite a few videos where guys can move their dick quite a bit. Almost through 180 degrees range of motion while erect, (all the way up and down) I assume this is by kegeling, but I've never managed to get mine to move as much (prolly 15 -30...
  7. M

    Question

    Can your BPFSL decrease from exessive stretching after a long break? Or did the break cause thid decrease?
  8. R

    8 BPEL but only 6.5 NBPEL?

    Hi guys, I've just remeasured my BPEL, to my surprise im now at just over 8" yet my NBPEL I'm only 6.5", I am lean built, fat pad is pretty low, anyone able to share some insight why such the variation between measurements? is this a good thing in regards to potential length gains? - just...
  9. T

    My penis still has not grown...

    So ive been on a routine dld gave me Twice a day dld newbie routine with lengthmaster and than at night do dld length blasters and dld fulcrum with tunica stretching before thst Than the second day is two sessions again morning i do sling shot power assist a stretch 2 handed a stretch base...
  10. I

    Taking a break

    Hi, After more than one year of PE I'm taking a break for a month or two. My question is: Are my ligaments going to be more sensitive to stretch after the break so I'll see greater results in length? Is that the way it works or I'm totally wrong? Thank you! BTW: If you guys have already...
  11. S

    Trust the process

    I've just gotten back into PE after some mild exercise interspersed with several hiatuses. I've had one period of time where I grew from 5 months of consistent, but not intense, work, and one time with 2 months of consistent and intense work. I've finally realized that I'm holding myself back by...
  12. D

    Stretching with Length Master while 70-80% erect

    Hi guys, So this is my 2th day with the length master. I read that you must go in flaccid but is it ok to work while you have a partial erection? I noticed a bigger flaccid hang. More girth, when i do bundled it seems to target girth only... I think because the tunica right under the glans is...
  13. D

    Length Master arrived... WOW!!!! What a stretch!

    What's up guys! My long awaited length master has arrived! I regret that i didn't ordered one earlier! LOL! So i just tested my LM, and it's fucking amazing man! Intense stretching, it feels like i'm going to rip out my entire pc-muscle. So strong with 2 hands... I did some bundled...
  14. A

    Starting PE exercises

    Hello, I am starting PE exercises. So far I have been doing 100 Jelqs a day with a stretching session shortly after. Doing 100 V- Stretches (flaccid penis of course) I have noticed flacid penis gains, and a little bit of thickness gains. I have been doing it for a month. My problem is I...
  15. C

    Favorite exercise?

    What's your favorite PE exercise, the one you feel you can't go without? Is it a certain stretch, specific girth work, work using any of the available tools (LengthMaster, Bathmate, hangers, etc)? I'm too new to have a favorite, simply haven't explored enough yet but I'm trying to get there so...
  16. C

    These measurements can't be right... can anyone explain this?

    Been at it for 6 weeks now doing the newbie routine with minor adjustments to it. I decided to do a quick measurement because I'm seeing more bunching up at the base and I can tell I'm thicker there than before (I do some stretches from the base). Grabbed the ruler, EQ was excellent thanks to...
  17. D

    Stretching/Jelqing Newbie Question

    Hello guys! Just joined some days ago and made a serious commitment to the DLD routine! My main problem is that I need stronger erections and I'm too ''soft'' but I think the program will help solve all of penile issues generally. 3rd day I've been doing the exercises and I have some questions...
  18. W

    All day 'behind the cheeck' stretch?

    Dumb question but, I've been doing moderate manual length exercises and noticed something. It might be different for everyone but, whenever I stretch downward or behind the cheek, I get a much better (although temporary) response vs stretching side to side or pulling up. Doing this without a...
  19. G

    Best length training with out effecting girth ?

    Hi all, long time mos member, don't post too frequently, I havnt done length training in about 7-8 years, just been jelquing and last 2years bathmate aswell, I'm fine with girth for now, I mainly do my "sessions" last few years just for general Erection quality, but have consistently added girth...
  20. B

    A New Hope

    Hi everyone! I’ve decided to do PE for at least a 6 month period so I’m keep progress log. Depending on the results after 6 months I’ll decide if I’ll continue 1-2 more years. I’ve always felt way below average and been kinda shy being naked amongst others. Also being cut where the majority of...
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