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length gains

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Best exercises for girth and length?

I know there are 100's of exercises out there but i wanna know the exercises which are the ABSOLUTE BEST! What do you think are the best exercises for girth? AND What do you think are the best exercises for length? Cheers mates! Also feel free to include any devices!!
- SmallShortDaddy
- Thread
- Jul 14, 2017
- bathmate elongation erection exercises gain gains girth hands inches jelq length gains massive penis posts routine sex size ssj stretching
- Replies: 10
- Forum: Penis Enlargement Forum
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DLD sent you an email

Hey DLD sent you an email about my new routine and could use some advice. Thanks
- theman6
- Thread
- Jun 25, 2017
- gain gains hanging inches length gains length master malehanger newbie routine penis research routine stretching workout x20
- Replies: 16
- Forum: Penis Enlargement Forum
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Girth Fluctuations - Normal

Does Anybody Else Have girth Fluctuations and is it Normal? My Main Exercise is Clamping and Clamped Bends with a Random day every week using the Bathmate XX40 and Once every two weeks I will hang. I have been measuring every Week for the Past couple of Months and consecutively I am pretty...
- BaseG
- Thread
- Jun 22, 2017
- base girth bathmate clamping erect erection exercise gain gains girth hanging inches length gains penis shrinkage stretch
- Replies: 13
- Forum: Penis Enlargement Forum
Changes to New LengthMaster 2017

The original substrate we were using has now been replaced by a stronger material. It still leaves flex but strengthens the body of the LengthMaster. The chamber is now using a new attachment so there will be no pad slip. This will make the LengthMaster much stronger in every way. All other...
- DLD
- Thread
- Jun 22, 2017
- doublelongdaddy exercises gains girth hanging length gains length master
- Replies: 11
- Forum: LengthMaster Forum
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Should I start hanging? Or do I need to condition more?

Hi MOS, I was wondering if I should start to hang for a few sets per week/ or day. I'm now busting my ass off with the Length Master. Is there such a thing as a plateau? And should I ramp up the intensity with the LM? Or start hanging? If I do both, will this cause me to hit a plateau very...
- DutchAthletic92
- Thread
- Jun 19, 2017
- gains hands hanging jelqs length gains length master routine stillwantmore stretching
- Replies: 4
- Forum: Penis Enlargement Forum
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How do some guys kegel so hard?

Hey guys question I've had for a while, I've seen quite a few videos where guys can move their dick quite a bit. Almost through 180 degrees range of motion while erect, (all the way up and down) I assume this is by kegeling, but I've never managed to get mine to move as much (prolly 15 -30...
- jackedfibres
- Thread
- Jun 12, 2017
- bathmate cum doublelongdaddy erect erection erection quality fleshlight gains girth kegel kegels length gains question routine sensitivity sex
- Replies: 28
- Forum: Penis Enlargement Forum
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Question

Can your BPFSL decrease from exessive stretching after a long break? Or did the break cause thid decrease?
- megamike
- Thread
- May 3, 2017
- educated erectile gaining gains girth ide length gains penis question routine size stretching thick workout
- Replies: 59
- Forum: Penis Enlargement Forum
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8 BPEL but only 6.5 NBPEL?

Hi guys, I've just remeasured my BPEL, to my surprise im now at just over 8" yet my NBPEL I'm only 6.5", I am lean built, fat pad is pretty low, anyone able to share some insight why such the variation between measurements? is this a good thing in regards to potential length gains? - just...
- RandomPhantom
- Thread
- Apr 26, 2017
- curve fat pad gain gaining gains girth growth hanging length gains massive penis size skin stretching
- Replies: 34
- Forum: Penis Enlargement Newbie Forum
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My penis still has not grown...

So ive been on a routine dld gave me Twice a day dld newbie routine with lengthmaster and than at night do dld length blasters and dld fulcrum with tunica stretching before thst Than the second day is two sessions again morning i do sling shot power assist a stretch 2 handed a stretch base...
- theman6
- Thread
- Apr 16, 2017
- erect extender flaccid gain gaining gains girth girth gains growth hanging inches jelq length gains newbie routine penis phallosan progress question routine sensations skin sleeve stretch stretching
- Replies: 41
- Forum: Penis Enlargement Forum
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Taking a break

Hi, After more than one year of PE I'm taking a break for a month or two. My question is: Are my ligaments going to be more sensitive to stretch after the break so I'll see greater results in length? Is that the way it works or I'm totally wrong? Thank you! BTW: If you guys have already...
- IAmSpartacus71
- Thread
- Apr 7, 2017
- exercises gain gains growth length gains penis progress question results routine short stretch stretched stretching supplement testicles
- Replies: 63
- Forum: Penis Enlargement Forum
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Trust the process

I've just gotten back into PE after some mild exercise interspersed with several hiatuses. I've had one period of time where I grew from 5 months of consistent, but not intense, work, and one time with 2 months of consistent and intense work. I've finally realized that I'm holding myself back by...
- Slampocalypse
- Thread
- Apr 6, 2017
- bathmate exercise exercises gain gaining gains girth hydromax length gains phallosan question routine stretching supplement x30 x40 xtreme
- Replies: 11
- Forum: Penis Enlargement Forum
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Stretching with Length Master while 70-80% erect

Hi guys, So this is my 2th day with the length master. I read that you must go in flaccid but is it ok to work while you have a partial erection? I noticed a bigger flaccid hang. More girth, when i do bundled it seems to target girth only... I think because the tunica right under the glans is...
- DutchAthletic92
- Thread
- Apr 6, 2017
- erect erection flaccid gains girth glans hands inches kegel length gains length master newbie routine pain penis routine stretch stretching
- Replies: 10
- Forum: LengthMaster Forum
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Length Master arrived... WOW!!!! What a stretch!

What's up guys! My long awaited length master has arrived! I regret that i didn't ordered one earlier! LOL! So i just tested my LM, and it's fucking amazing man! Intense stretching, it feels like i'm going to rip out my entire pc-muscle. So strong with 2 hands... I did some bundled...
- DutchAthletic92
- Thread
- Apr 5, 2017
- 9 inch gains girth hands inches jelqs length gains length master newbie routine penis progress routine short size stretch stretching wrap
- Replies: 14
- Forum: LengthMaster Forum
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Starting PE exercises

Hello, I am starting PE exercises. So far I have been doing 100 Jelqs a day with a stretching session shortly after. Doing 100 V- Stretches (flaccid penis of course) I have noticed flacid penis gains, and a little bit of thickness gains. I have been doing it for a month. My problem is I...
- aaPE2017
- Thread
- Apr 3, 2017
- bathmate beginner edging erect erection erection quality exercise exercises flaccid gaining gains girth girth gains growth inches jelqs length gains masturbate newbie routine penis routine sex stretching thick
- Replies: 3
- Forum: Penis Enlargement Newbie Forum
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Favorite exercise?

What's your favorite PE exercise, the one you feel you can't go without? Is it a certain stretch, specific girth work, work using any of the available tools (LengthMaster, Bathmate, hangers, etc)? I'm too new to have a favorite, simply haven't explored enough yet but I'm trying to get there so...
- cladre60
- Thread
- Mar 22, 2017
- bathmate edging equipment exercise extender flaccid gain gains girth girth gains hands inches kegels length gains massive penis pumping routine sex shower size softie ssj stretch stretching stretchings workout x40
- Replies: 47
- Forum: Penis Enlargement Forum
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These measurements can't be right... can anyone explain this?

Been at it for 6 weeks now doing the newbie routine with minor adjustments to it. I decided to do a quick measurement because I'm seeing more bunching up at the base and I can tell I'm thicker there than before (I do some stretches from the base). Grabbed the ruler, EQ was excellent thanks to...
- cladre60
- Thread
- Mar 17, 2017
- doublelongdaddy edging erect fat pad flaccid gain gains girth inches length gains newbie routine penis routine size stretch stretched
- Replies: 37
- Forum: Penis Enlargement Newbie Forum
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Stretching/Jelqing Newbie Question

Hello guys! Just joined some days ago and made a serious commitment to the DLD routine! My main problem is that I need stronger erections and I'm too ''soft'' but I think the program will help solve all of penile issues generally. 3rd day I've been doing the exercises and I have some questions...
- Darknodar
- Thread
- Mar 16, 2017
- cum erections exercises gains girth hands jelqs kegel kegels length gains penis question routine sex skin slow squash jelq stretch stretching veins
- Replies: 2
- Forum: Penis Enlargement Newbie Forum
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All day 'behind the cheeck' stretch?

Dumb question but, I've been doing moderate manual length exercises and noticed something. It might be different for everyone but, whenever I stretch downward or behind the cheek, I get a much better (although temporary) response vs stretching side to side or pulling up. Doing this without a...
- Wonkas_Willy
- Thread
- Feb 25, 2017
- behind the cheeks circulation exercises flaccid gain gains inches length gains pain penis phallosan question routine stillwantmore stretch stretched stretching
- Replies: 25
- Forum: Penis Enlargement Forum
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Best length training with out effecting girth ?

Hi all, long time mos member, don't post too frequently, I havnt done length training in about 7-8 years, just been jelquing and last 2years bathmate aswell, I'm fine with girth for now, I mainly do my "sessions" last few years just for general Erection quality, but have consistently added girth...
- Gratefull
- Thread
- Feb 25, 2017
- bathmate erect erection erection quality extender flaccid gains girth length gains penis question routine shower ssj stretching
- Replies: 4
- Forum: Penis Enlargement Forum
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A New Hope

Hi everyone! I’ve decided to do PE for at least a 6 month period so I’m keep progress log. Depending on the results after 6 months I’ll decide if I’ll continue 1-2 more years. I’ve always felt way below average and been kinda shy being naked amongst others. Also being cut where the majority of...
- bengan
- Thread
- Jan 25, 2017
- average bathmate curve eight enormous exercise extender extending gains girth glans hands ide jes-extender larger length gains massive pain penis progress results routine stretching vacuum x30 x40
- Replies: 109
- Forum: Routines and Progress Forum

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