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Chemical + Manual routine

I've been off PEing for a while, but now it is time to get back at it! My goal is to reach 8'' in length. To me, this is the magic number. As for girth, 6'' would be great. Here is the routine I'll be trying for the next few weeks. -Basic Stretching in the morning (3 sets of each)...
- BigDaddyCool
- Thread
- Oct 14, 2017
- ads bathmate exercises extender fitness gains girth growth jelqs penis progress pump routine sizegenetics stretching wrap
- Replies: 14
- Forum: Penis Enlargement Forum
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Cock Ring Post/During workout

I’ve been trying to focus mainly on girth but also doing length stretches as well. My routine for the last two weeks has been about 5 minutes of blue whales Mandingo stretches, followed by 5 minutes of jelqing, and then 3-4 minutes of slow squash jelqs. Repeated 3 times. After that I wear a cock...
- DonJuan99
- Thread
- Oct 11, 2017
- circulation cock ring erection flaccid girth inches jelqs larger penis routine workout
- Replies: 3
- Forum: Penis Enlargement Forum
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Need help with my Routine. Cant make any gains!

Hey guys, I've been doing PE for like 3 years now and made huge gains. I started with 13cm in length and now i have a 18cm long penis. I always had a decent girth. 16cm at the base, 14,5cm at the shaft and 13,5cm under the glans. So let's get to my problem: I have a really hard time getting...
- Teddy7991
- Thread
- Oct 1, 2017
- bathmate clamping erection gains girth glans hands jelqs kegels length gains penis routine sizegenetics x40
- Replies: 9
- Forum: Penis Enlargement Forum
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Feel like my penis needs a little break...

So my routine is the newbie routine stretches and an hour of hanging. I no longer have heavier weights so I ordered some that should come in Tuesday or wednsday next week. But in the mean time, i feel mydick needs a break. I can tell its exhausted because it isnt that elastic, and I havent...
- theman6
- Thread
- Sep 27, 2017
- ads gains girth hanging inches jelqs newbie routine penis phallosan recovery routine stretching wrap
- Replies: 15
- Forum: Penis Enlargement Forum
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SSD's workout routine and progress log

Current Measurements TODAY September 8th 2017 - BPEL - 6" to 6.25"(usually around 6" but it does go to around 6.25 if i am at the peak of excitement) BPFSL - 6.5". However this easily goes upto 6.75" after a long jeqling session with low eq. BPFS- around 3.5 or 4". My flacid has not improved...
- SmallShortDaddy
- Thread
- Sep 8, 2017
- doublelongdaddy erect extenders flaccid gains girth inches jelq jelqs length gains penis progress routine sizegenetics ssd stretch stretching workout wrap
- Replies: 31
- Forum: Routines and Progress Forum
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New Girlfriends PE Concerns.

Hey all so I've been off and on doing PE for a few years. Nothing commited tho. Anyway I just got a new girlfriend after being single for 6 years. She loves the way my penis is. She likes it because it's very hard. It's perfectly straight. And the skin is very smooth and soft. That said. I'm...
- AnthonyMachine
- Thread
- Sep 8, 2017
- bath mate bathmate flaccid gaining girth growing inches jelq device jelqs penis routine sensitivity skin workout
- Replies: 42
- Forum: Penis Enlargement Forum
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back in after long layoff-Large base girth?

So I was pretty involved for a time 3-5 years ago for about 3 years. I went from 5.9-6.1x 5.1 to 6.8x 5.4 or so over that time training 30 minutes 4x a week or so mostly deep stretching jelqs ulis etc no equipment per se. Good results in my mind and turned from skeptic to believer as a simple...
- workinit
- Thread
- Sep 6, 2017
- base girth bathmate equipment gains girth jelqs results stretched stretching thick
- Replies: 11
- Forum: Penis Enlargement Forum
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Several short sessions vs 1 normal 30 minute session?

Sooo I was wondering? Would it be more effective? Less effective? Or the same to do several short (say 5 minute) sessions throughout the day? In this case I can actually do several shorter sessions easier than I can one long session at night. N N
- Northern Nevada
- Thread
- Aug 27, 2017
- bathmate effective girth inches jelq jelqs newbie routine penis routine short sizegenetics stretching
- Replies: 11
- Forum: Penis Enlargement Newbie Forum
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Base hanging (expressive stretching)

Guys, I'm wondering if I can start base hanging now. This will be an expressive stretching exercise. This will be very convenient for me. I strap on in my lengthmaster and put on some weights, then go do some studying. I think this will be very beneficial for me especially because my semester...
- DutchAthletic92
- Thread
- Aug 26, 2017
- bathmate effective elongation exercise extending forte gaining hanging jelqs length master penis penis stretching phallosan question routine stretching
- Replies: 3
- Forum: Penis Enlargement Forum
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Jelq Device Rollers!

Does anyone know where you can purchase the Dura-rollers for the jelq device?
- KingD
- Thread
- Aug 25, 2017
- 8 inches curve inches jelq jelq device jelqs penis results size
- Replies: 9
- Forum: Penis Enlargement Forum
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Newbie question about stretching

Hi guys, i have a small problem when i stretch that i need to deal with every time. So when i start my stretches my penis is 100% flaccid but after i do like ~30 sec SD stretches either to the left or right or just SD or even SO my penis get's little bigger. That means it's no longer in flaccid...
- worth_trying
- Thread
- Aug 25, 2017
- effective erect flaccid girth hands jelqs kegels masturbating penis question sex size stretch stretching
- Replies: 9
- Forum: Penis Enlargement Newbie Forum
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Masturbation and PE

Hello everybody I started PE before 2 weeks, when i jelq i get horny and there are times that i start masturbating because of this, is there risk when i masturbate and do PE or should i stop masturbation?
- Luftim
- Thread
- Aug 16, 2017
- erect erection exercise exercises girth inches jelq jelqs masturbate masturbating pelvis penis routine ssj testicles
- Replies: 9
- Forum: Penis Enlargement Newbie Forum
A
Back to clamping; with pics!!

I have been doing PE for quite a while but never consistently. I had done clamping in the past and i think its a great great exercise for girth. Recently im back to clamping with 3 sets of 10 min each with 5 min break inbetween and jelqs for restoring blood flow. I use a rubber pipe which is...
- altrkit
- Thread
- Aug 12, 2017
- cable clamp clamping clamps exercise girth jelqs pain penis skin veins
- Replies: 10
- Forum: Clamping / Constrictors Forum
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Predicted Results From This New Routine

Hey guys, I know that everyone grows at different paces, but this is the routine I will begin in about a week and I want to know how fast you think I will grow. I am currently about 7.5 BPEL x 5.75 EG. Morning 20 Minutes of Jelqing 10 Minutes of SSJ Evening 1 Hour of as intense as possible...
- boohoohoo
- Thread
- Aug 11, 2017
- doublelongdaddy exercise exercises gain gains hands inches jelqs penis results routine ssj stillwantmore
- Replies: 6
- Forum: Penis Enlargement Newbie Forum
B
Question about skin using a enlagment pump

Hello everyone I have a quick question, when i use my pump, i get this section of skin about 1/2 just under the head, that dont want to expand and looks like its stays atached to the shaft, the other day i maxed out my 3" pump and it looked like i had paronies desise, Anyone have a solution...
- Biggermens
- Thread
- Jul 28, 2017
- enlagment erect excercise gain inches jelqs pain penis pump pumping question routine skin ssj stretched viagra
- Replies: 14
- Forum: Penis Enlargement Forum
K
My current workout

I'm not faithful to pe as I should and sometimes go weeks without doing any pe. No reason why but now I'm going to be dedicated and so far one solid week in the books. My current routine is 5 minutes in Bathmate then do 150 jelqs. I repeat this 3 times and at the end do 10 minutes of...
- Krt919
- Thread
- Jul 22, 2017
- 8 inches base girth bathgate bathmate clamping erect flaccid girth inches jelq jelqs length newbie routine penis progress results routine ssj stretching workout x40
- Replies: 10
- Forum: Penis Enlargement Forum
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Reducing fluid retention when doing girth

Hey guys. I am currently doing 100 jelqs followed by 60s of SSJ for a total duration of 30 minutes. I started at 15 and worked up. Recently I have been getting a lot of fluid build up on the underside of the penis just below the head. Admittedly I have reduced my jelqs and increased my time...
- DevilishAdvocat
- Thread
- Jul 16, 2017
- doublelongdaddy elongation erection gains girth jelq jelqs massive penis skin ssj stretching vacuum
- Replies: 7
- Forum: Penis Enlargement Forum
K
Krest Journey (Finally) goal to a 9 inch

hi.. Guys.. I have to say i have been on this site reading for Quite some times now matter of fact Years, might be since 2011 or earlier i can't recall I did some igf-1 lr3- few years ago like 2010 ( the guy i bought it from said i did not need to do a Cleanse(for lack of better word) PCT i...
- krest509
- Thread
- Jul 15, 2017
- 9 inch cialis equipment erection gaining girth grower growing hands inches jelq jelqs massive newbie routine penis progress routine shower shrink size ssj stretch stretching viagra workout
- Replies: 64
- Forum: Routines and Progress Forum
A
PE sessions becoming somthing else

Although i could ask this question in my other thread, but i guess it requires its own topic. I do PE but i cant control myself at rewarding myself at the end of each session, sometimes i ejaculate during the session and this brings an end to it. I do stretching first and then bring myself to...
- altrkit
- Thread
- Jul 12, 2017
- cialis clamping doublelongdaddy edging erect erection erections exercise flaccid girth jelqs penis pumping question sex stretch stretching viagra
- Replies: 8
- Forum: Penis Enlargement Forum
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Girth Exercises

Hey guys. Im new to the PE world, and I still do not have any equipment. I started doing stretches around 2 months ago, then I measured at 6 BPEL, 5.5 in. Girth. I measured yesterday for the first time since, and my length has jumped to 7 BPEL, but my girth is still 5.5 inches. I do the...
- Wildcat09
- Thread
- Jul 10, 2017
- average bathmate equipment exercise exercises gain gains girth girth gains inches jelqs penis routine slowsquashjelq stretch video
- Replies: 8
- Forum: Penis Enlargement Forum

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