gains

Dear MOS, Due to moving to a new apartment with new roommates i’m not able to hang anymore... I lack the privacy and time to get in 10 hours of hang per week. Yesterday was my last hanging session. I’m way too afraid that someone will knock on my door and comes in unexpectedly... This is...

I had an idea to utilize my rehab band with stretching and I actually felt like I maybe onto something. Gonna fine tune this and see if I see any noticeable benefit.

I know its a bathmste post, but i wanted the main sub to see it just so i can get advice on how to always have workouts like this. I started my bathmate routine at 4.5-4.6 girth. Finished at 5.75. Did tunica stretch beforehand, than dd 6 sets of 6 minutes. How can i make these gains last...

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Hello everybody first of all greetings to everyone and going straight to the point; I have been using only bathmate for almost 2 months, right now im max pressure with full erection and to not lose the erection i watch ���� while i do it. But as far as i know theres nothing like jelqing and...

Just started pumping again about 1 month ago. Never really got into it much, but used it as a additional supplement exercise in addition to my regular PE exercises, workouts. My questions to the successful pumpers. How many times per day is safe to pump, intervals between pumping...

Hi. These questions are mainly for DLD but anyone who has had experience with this exercise is also welcome to join in and answer my questions. So I recently saw in a forum post where DLD stated that erect stretching helped him gain length faster, now here are the questions I have: 1. What...

Greetings gentlemen. After a layoff of several months, I've decided to get back into the PE game. As some of you may recall, I suffered discoloration due, I expect, to clamping and likely to using the bathmate as well. But the biggest problem was the swelling of my frenulum, which, after...

Hey guys, I've read so many mixed things so I figured I'd just ask now. So I have a new job coming up in which I will be working 10-12 hour shifts manual labor. This will give me tons of time away from the wife to use some type of all day stretch device if possible. I wear a one piece jumpsuit...

So ive been pumping 6 times a week 1 day off consistently for a month and have literally made 0 gains. I wear a cock ring for an hour after my bathmate session. I have the wine vac mod. I have the air pump. I get a little temporary gain but it doesnt last longer than 2 hours. Seeiously how...

One of the most frustrating things in PE is flaccid size. For many men that make gains in erect size may still not see gains in flaccid size. The reason for this is the flaccid penis is much different than the erect. When the penis is erect it is in most cases at a higher angle then when...

So the bathmate use to give me huge temporary gains. Like im talking an inch of temporary gains. Now i have to pump super hard for even .5 inches. Anyone have any tips to alwaya get great gains with the bathmate?

Ideal to use the PF for 24 hours per day with higher tension during the day and lighter tension while sleeping? I have to imagine that even if I don't see gains from doing this for several thousand hours, it hyper-conditions for more intense routines.

This is going to get some hate. But the standard 3x5 minute sets for the bathmate i think is not enough for serious gains. Lately i have been holding my dick in the bathmate for alot longer, even 10 minutes. The longer i hold it in the bathmate it the better gains i get. I think we should be...

I've been back at it stretching my dick like crazy for a month with only gains in eq. How long was it before anybody else saw gains? I always quit after 3 months and not seeing any real gain. I was hoping some new techniques and harder stretching would get me an extra cm by the end of a month...

Hey, I've done the newbie routine on and off for around 2 years now but gains have been small especially in my skinny shaft. At this point, I know what I am aiming for and that is purely girth (+width of course) and I am now fully committed. However, due to poorness (and being a certain...

So, back when i was doing intense length work every day i grew from 5.9 nbp to 6.4 nbp. I was 6.4 every time i was hard. However since i stopped doing length work i mostly just get 6.25 or sometimes 6.3. But if i have a good pump and good eq and after maybe 2 days of doing length work again i...

Yo Members, Here is the #2 video In the Superdick Video

I was pondering the differences in men who have made very fast gains and those who have been slow to gain. This always bothered me because I could compare many men, who are using the same workout, where some gain and some do not with the only difference being Kegels. We tend to look at Kegels...

Correct me if I'm wrong but ACTIVE ADS refers to something that pulls/stretches the penis with constant tension? Aka something like a PF, VLC, SG, etc. Whereas PASSIVE ADS is something that doesn't provide much tension but MAINTAINS a certain elongated and/or expanded state? Aka something...