gaining

So the newbie routine is too light and I have a hard time understanding the SRT as it's a LOT a writing there and involves devices I don't have so I decided to create my own routine. Please let me know what you think. Stretches: Up, down, left , right - 30 second holds by 3 sets of each 25...

Advanced Stretching with the LengthMaster This is a video of me using my lengthmaster performing and explaining stretches that I have adapted from the newbie routine. I started with the newbie routine at 30 seconds per stretch in each direction which is a standard starting point and after...

Recently got into PE and I always would measure NBPEL (5.7") and referring to it as my true length which I never even considered measuring myself Bone pressed. Today I measured BPEL at 6.75"!!! My big goal was atleast 6.5" but I now realize I'm already longer than that..a huge ego...

I am currently following the beginner's routine and was wondering, will adding edging into the end of my workouts be beneficial to gaining. I dont plan on ejaculating afterwards either. Also, how long is a good time to edge? I added a little 10min session after my workouts. I used to do 30min...

Hey bros, Just wondering if any of you guys use the phallosan forte while you sleep. How is it? what does your set up for over night look like? how did you guys ease into using it all night. I am not going to have a whole lot of time to use it during the day so i want to start using it at...

Hello. Long time lurker, somewhat long time PE practitioner as wel I am at a bit of a standstill in my PE career. Was Hoping someone knowledgeable could give me some advice. Well first off, at my beginning descent into PE I started with above average length and below average girth. I gained...

I did a improper hanging technique w/ the bib hanger about 9 months ago. I had about 8lbs hanging, and stopped right at about 25min when I realized I couldn't feel my penis. My glans went white. I've seen three urologists now. "There's nothing we can do for you" "It's probably nerve damage"...

After taking at least two weeks off from PE I got thought urge to continue where I left off. I guess what really made me jealous was seeing other guys with bigger dicks than myself. After all I just want a healthier and bigger dick. My routine consists of 30 minutes of stretches and jelqs...

This is a thread that I am creating for those who are struggling with either �naked people movies� or masturbation issues (or both) and want to stop these behaviors. I have spent much time reading ways to stop masturbation and �naked people movies� and I have to say, most of these things will never help. I have...

Im in a tricky situation right now. Ive been doing a stretching a jelqing routine for about a few weeks and gained .25" by working everyday without rest. I upped stretches by doing two sets of them. I noticed i had shrunk some, but after i would ejaculate i would go back to normal size...

Last week I bought Lisa Ann's Fleshlight the lotus texture and the minute I got home I opened it and started to fuck it. I have to say it really feels like a real vagina, unlike the previous toy I bought years ago that gives more aggressive sensations. I think this kind of Fleshlight is a great...

Thinking about getting a phallosan forte, I was just wondering what you guys think of it?! What have your results been like? What do you like about it? What don't you like about it? Thanks guys!

So I'm on my 9th week for the newbie routine. I haven't gained at all, but this itself to me is an acclompishment as i have never lasted this long without quitting. But now my penis just won't stretch as much. Ive implemented a warmup tunica routine. I jack off, shower, tunica than stretch. But...

I have something to propose to those of you with active journals or those of you who have not started a journal but want to.(And yeah the name is inspired on my favorite tv show "Keeping up with the Kardashians") After seeing there's so many people in the routines and progress section kicking...

While most people think when you PE doesn't really matter, I beg to differ. I think timing and testosterone optimization is very important as well as healing. For years I've been PEing in the morning and then weight lifting at night. Today that is changing. While training at night and morning...

I assume it's main question from newbies, but still it is bothering me. For now I still can't tell clearly whether I gained or not. It's 2 month already with small amounts of rest days and only manual routine and.... No changes which I can notice. It's not hard to train - it's hard to pursue...

Hello DLD and all the comunity of MOS! Wanted to thank DLD i started doing PE in year 2009 thanks to this website and free forum. After 7 years of doing PE, not hard and constantly but somehow continued all these years and I went from 14.5 NBP to 20cm NBP and 21cm BP- At the time i...

hey all took a break from the forum, had some health issues in the family, the girlfriend had to have a galbladder removed, and then we had this hurricane, and was with out power for a week, been busy with work, finally got a moment to drop in and say hey. still on my routine, havent checked my...

Hey BrotherHood regards! I'm just wondering if anybody can help me out UPGRADE my lenght workout. Any safe, cheap extender? Maybe someone has actually tried something, it's worth asking. I'm planning to get my SG in the next 30-40 days (lack of funds), but I do want to put more work into my...

Hello newbies, hello MOS brothers! I was recently thinking a lot about PE, and I came up with some good conclusions about entire PE thing. Im about to write up my opinion and fundamentals in general... This is for newbies, I didn't came up with anything new, just what I've learned in past...