gain

hello there, i'm 35 years old man, 6"10 height 172 lbs, making a lot of sports and in good health (sorry for my english) i started PE 10 years ago with a newbie routine and add a little more exercices then length at start : 4,72 inches (erect) width at start : 4,52 inches (erect) i gained...

Hi everybody. I started my PE for about one year ago. First with only the bathmate, and started a full routine with jelqs and slow compression squeezes. My lenth is 7 long and 5.5 girth. I am quite happy with the 7 inch. but whant 6 inch girth. I have done this for every dag. With a rest day...

I have done the bathmate 3x3x5 srt routine, have done the clamping. But cant manage to gain girth. Why??

In this video I explain why some men gain faster than other man.

What’s up brothers? Been a while for me since I’ve been building my career, but I wanted to hop on and remind people about some pumping techniques wether it’s bathmate or other pumps. When you are pumping, you NEED to Kegel and reverse Kegel! If you don’t you are wasting time essentially... Do...

Hello 1) is clamping equal to jelq in terms of effectiveness 2) can u gain lenght by hanging very light for hours straight "time under tension" method with enough weight just to feel a gradual stretch increasing fatigue over time 3) Is it better to decide the path "girth or lenght" first and...

dld in srt you say we should do 5 to 10 minutes of bundled before the exercises, should i hold 10 minutes the bundled? or should I split and in how many split second bundled?

Hey everyone! I’m new and where I stay pretty busy I haven’t had much time to research the other threads. So I apologize if I ask something that has been answered elsewhere. I am 31 years old and would like to gain girth and a little bit of length would be nice too. What routine would be best...

Hello All, I began my PE journey in Feb of this year. Starting briefly with the JP90 routine for a week, which I found too intense, especially the amount of jelqs. Transitioned to Big Al's coaching in March after leaving off in Feb. I have changed various routines based on my progress and...

So for the last 5 months I’ve been so busy with everything I can’t dedicate hour on hour to PE. My routine has been 5 min tunica stretch each way and than 15-20 min in the bath are. During my one month off I was doing your bath mate sessions every day. I didn’t see a little little bit of a...

Hi all, at the moment I’m doing some jelqs size genetics stretching and dld superset bathmate/SSJ’s. My girth is 6’’ base girth 5.25 mid and 5 just below head. What exercise would be good to equal it out? I would like to get to 6’’ all over.

Hey all, So I'm in a crappy situation. I have what I believe to be a serious case of ED, caused by PE. Symptoms: - Light Spasm in my penis throughout the day. I tried going to bed without pants on last night, and my member spasmed for quite a while. - Extreme difficulty obtaining an erection -...

This song has always helped me any time I've ever felt like giving up on any of my goals. I hope some of you PE brothers also find it inspiring. God bless you guys! :) https://www.youtube.com/watch?v=sTRUvttsTsU&pbjreload=10

Just wondering about this lace up Hanger.The Zen Hanger Deluxe real leather lace up penis hanger / stretcher with silicone sleeves..

Hi I'm Bobby from Bulgaria. I'm Practice PE from 1.5 years. Just register here. My routine is Hanging and extending. 27/07/2018 Hanging 3*20 min 4 kg Extender - 3 hr

Hi guys :) I need people with experience in gaining length to chime in and advise me as to what is the best routine to follow/do including how many days per week,time for routine,how many sets and so on

This weekend July 21st 2018, we will be migrating to a whole new forum platform so expect allot of changes. We are currently using vBulletin and will be migrating over to XenForo for advanced mobile friendly features. This migration will have some changes and will take some time getting use...

As per the subject, what do you guys think my gain will be in 6 months if I hang for 1 hour and also use my length master for 1 hour? Will I gain up to 1.25 inches? I will start hanging by the weekend.

Maybe there's already a thread out there on this, but I've been pondering.. on average, is there a direct connection between height and penis size? I've always thought that the taller the guy is, the longer he also is "downstairs". But after reading kingpole's PE story, I guess that threw my...

Hi everyone! I was wanting to get back in to peing, I haven't been consistent. I do have a lengthmaster and bathmate, but I was wanting to add an all day stretcher to the list. Is the phallosan forte worth the buy? Or is there another route I can take to get an all day stretcher just as good, or...