gain

  1. A

    Smoking EQ and PE

    Hi all. Ive been a fairly heavy smoker since teenage( pack a day sometimz more) for the last 18 years or so ( been smoking since i was 17), i had been feeling erection issues for the last 5 years or so. I want to kick this habit so my erection quality cud improve alongwith arousal so i can reap...
  2. D

    When do I start to gain ? :D

    Hi MOS, I’m doing the progressive weighthanging routine from stillwantmore2. He wrote a guide on this board. I’m 23 days in, and i’ve managed to gradually increase the weight up until 8.8 lbs :D I’ve gained 0.0394 inch so far, I went from 7.28” to 7.32 “ BPEL I do the bathmate routine...
  3. H

    Not using ace bandage after length exercise

    I'm currently using the length master for 1 hour daily doing upward and downward bundled stretches. I know I'm suppose to wrap with ace bandage to heal in an elongated state but right now I do not have the ace bandage. I intend to gain 1 inch in length in 6 month. I have used the length master...
  4. D

    Shockwave therapy for PE?

    Hello brothers, I was just wondering whether it can be possible. Anyone has experience with this Shockwave/Sparkwave? Here is the link: http://www.jsm.jsexmed.org/article/S1743-6095(17)31004-4/abstract
  5. D

    When to stop?

    I am finally 6+ girth but it doesnt seem like enough anymore. Why?
  6. T

    New routine check in

    So my new routine (This routine is done with a length master) 10 minute tunica warm up Bundled stretch left right up down straight out 2 minutes each Than i do 1 minute and a half of mother of all lig stretches left and right cheek 3x1 minute downward stretches downward (left right straight...
  7. U

    This is currently my ideal routine I'm hoping to implement soon

    LM with SRT stretches + bundles + expressive stretches followed by LM hanging feature then Manual clamped kegels and reverse kegels then Phallosan wear until night session then Same as above + my good old hardcore BM routine with the BM hardcore stretches then Phallosan at night and also...
  8. J

    Even girth out

    Hi guys! I've been doing girth work (jelqing and clamping) and have noticed that the mid shaft girth is significantly bigger than the base and upper part. How can I counteract this? Thank you!
  9. A

    aimingforthetop

    Start!
  10. T

    Anyone have success with bathmate stretches?

    Im considering a new length routine using the bathmate stretches since it would save me time. However are these stretches actually useful in gaining erect length?
  11. M

    Anyone on TRT

    Hey guys I was just wanting to see if anyone else here is on TRT?
  12. I

    Does big girth make length gains harder to achieve?

    Is that true? Should I focus only on length until I'll reach my final goal and only then start to focus on girth? What do you guys think about it? https://www.pegym.com/forums/pe-theory-science-forum/16295-length-first-girth-second.html
  13. J

    Im back. Been since 2011. Open to advice (LONG LONG POST)

    Hey guys. I got into PE back around 2009. I've always been JUST above average. but felt small (I'm sure a lot of us have that problem) I've never had a woman complain about my size once. And I've even had many women who thought I was huge. but for ME, i just wanted what I saw in adult entertainment. I came...
  14. Y

    New to PE

    Hey fellas quick question. I'm fairly new to PE. About 1.5 months. Using lg hanger and VLC tugger during the day every day for about 10 to 12 hours. One hour every night with hanging. Started at 6.5 by 5. My goal is 9x7. Any advice? Changes to my current program?
  15. J

    JPEG5's PE Journey

    Hello, I’ve been reading and consuming the forums for a little over a month now and am finally introducing myself. My journey with PE exercises began a few years ago while in college but my journey and curiosity began very young when I realized I was restricted by the over-sensitivity of my...
  16. T

    What can i do to really pump up my routine?

    I have about 6.4 inches rn. By the time may comes i would like to be 7.2 inches. As of right now my routine is 5 min of warm up bundled stretch 10 min mandingo stretch and than 40-60 min of hanging and than 5 min of expressive stretch Im wrapped all day. Anything else? Is .8 inches in 6 months...
  17. B

    Results from 5x5x3?

    I just started trying the 5min bathmate pump, 5min ssj x3 routine today and was wondering what kind of girth gains should I expect? As far as I see, my post pump after was an increase of 1/4" in length and 1/8" in girth. My flaccid size went up 1/4" in length and girth but went back to normal...
  18. T

    Do lost gains come back fairly quick?

    Lets say i gain .5 of an inch but have to take a few weeks off due to injury and i lose some of it. If i start back with the right intensity will it come back fairly quick? Or will i have to wait months again?
  19. I

    discolor/beauty A spot on my glans

    Hi, I have a little problem and need your help, if you have been talking about it already just post links to it in your replies. About three weeks ago I've been doing my length routine and probably I was too aggressive, few hours after I finished the routine I've noticed a bright spot on my...
  20. W

    Bundled stretch in SG

    I decided to experiment at low tension a bundled stretch in the SG. I only was able to complete a half rotation. But I'm sure it's still good. It must mean my tunica is tight. Has anyone tried these? I need to gain girth desperately at 5in
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