exercise

  1. N

    Keeping a good curve

    I've noticed on the last few months getting back into PE that I'm losing my curve. Is there a way to keep it while still maintaining gains?
  2. B

    Erection

    Hi I think i get morning erections,but cant get a erection when masturbate is there any exercise or anyway to regain erections, Thank You
  3. Big banana

    Questions about Kegles..

    So I do them quite often and have for a long time now! And I feel like I have a pretty strong pelvic floor muscle. I’m also trying to remind myself to do them more than I ever have before. So I guess my question is how many times do y’all do Kegles in a day and how much do you shoot for...
  4. orgasmic19

    Can you lose size after months of no PE

    Hey guys, it’s been awhile since I done any real PE I kind of lost the passion because it became exhausting. I made some gains in the past at least half inch in length but now I look and feel smaller than ever before. Anyways I was wondering is it possible to lose size after months of no PE...
  5. P

    Workout intensity warning

    Until about 3 weeks ago, I was doing a pretty regular and intense CrossFit routine. I recently got a promotion and have been busier at work and have had to cut out the CrossFit and just kind of back off to a basic bitch weight lifting routine. One hour, three times a week, tops. Suddenly, dick...
  6. L

    Warming up is Important before penis exercise, Convenient Cheap Method L@@K

    We speak with allot of members daily and allot of them report they can't warm up properly before exercise due to not having shower time or a way to keep a towel hot and wrap. Not warming up can hinder your workout big time. It is detrimental that you warm up to loosen your ligs and open the...
  7. N

    Discomfort at base with O ring

    Just curious if I’m the only one who experiences this uncomfort but the best way to describe it is stickiness at my base where the O ring is at, it feels like a slight burn. Does anyone have any remedies? I was thinking of just using a little baby powder maybe that would help, unless anyone has...
  8. U

    Is it possible to plateau from the Jelq exercise?

    So I've been doing very intense erect Jelqs for at least a few months already, pretty much every morning I gained a bit of length and especially girth But now it feels like my inner penile tissue is already used to the very high intensity and I don't feel that slight burning expansion much if...
  9. G

    Tapered Girth

    Hi all, at the moment I’m doing some jelqs size genetics stretching and dld superset bathmate/SSJ’s. My girth is 6’’ base girth 5.25 mid and 5 just below head. What exercise would be good to equal it out? I would like to get to 6’’ all over.
  10. DLD

    Welcome to Big Al's Question and Answer forum and Me Coach assistance

    A big welcome onboard to Big Al! I hope all goes perfect!
  11. G

    Listen to this if you need motivation and inspiration! DON'T QUIT!

    This song has always helped me any time I've ever felt like giving up on any of my goals. I hope some of you PE brothers also find it inspiring. God bless you guys! :) https://www.youtube.com/watch?v=sTRUvttsTsU&pbjreload=10
  12. P

    Going back out there... a story or two

    Hello all, I have a few stories for any that are bored enough to read. I also share in hopes to help any others in a position similar to mine and to provide a window into another angle of life for those who are not. First of all, I was in a relationship with a much older woman for 11 or so...
  13. Haursen

    Slow Squash Jelq...Is it Exhibit A or Exhibit B?

    Hi Sizers, I hope everyone is well. I needed clarification on the Slow Squash Jelq... Is the exercise like... Exhibit A: https://www.youtube.com/watch?v=GGgpvNHW1Ow or Exhibit B: https://www.youtube.com/watch?v=b8JOV9ZXPXA Thank you in advance for clarifying! :)
  14. P

    It’s getting awkward...

    I don’t like to measure so I dont know how much I’ve gained, but i know my girth has improved big time. My girlfriend has started to feel the difference, I can tell by her confused face. Do you think she knows? Am I getting paranoid? Lol this is awkward now. Trying to figure out how to play it...
  15. B

    I wanted to ask because the skin of my penis became dark after slow Squash jelq?

    I wanted to ask because the skin of my penis became dark after slow Squash jelq?
  16. T

    The bathmate is giving me poor erections.

    This is really irritating cause i recently just started getting sexual with a girl. And i have a hard time getting strong 100% erections now. I obviously would hate to stop doing the bathmate cause than my penis would remain skinny. Any tips advice? Yes i do a shit ton of kegels.
  17. H

    Does Bundled Stretch Work On The Ligament?

    We all know that doing bundled stretches gives length gains and also deforms the tunica making it easier for girth gains to come. But does doing bundled stretches also work on the ligament as well or do I need another exercise entirely to target the ligament?
  18. I

    Post

    123
  19. D

    I regret to have to say that.....

    Dear MOS, Due to moving to a new apartment with new roommates i’m not able to hang anymore... I lack the privacy and time to get in 10 hours of hang per week. Yesterday was my last hanging session. I’m way too afraid that someone will knock on my door and comes in unexpectedly... This is the...
  20. S

    Maybe a new way of stretching for me

    I had an idea to utilize my rehab band with stretching and I actually felt like I maybe onto something. Gonna fine tune this and see if I see any noticeable benefit.
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  • T @ Toutdoudou:
    I dared to go to the naturist beach once or twice but I saw that I had a bag much smaller than other men is that for a woman it is the size is very important if ever a man she is 2 cm long when he is cold and 2 cm wide
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  • oldandlively @ oldandlively:
    @Toutdoudou I went to various nudist beaches in the past as well, and bathhouses or hot springs all over the world where all sexes were welcomed. This was both indoor and outdoor. If women worry about a shrunken penis because it is cold, then they don't know what true penises are. Mine hid inside by body because it was cold outside, until I went into warm water. It came out to enjoy the warm and hot water like a flag pole.
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  • oldandlively @ oldandlively:
    Come and join the forum instead. Chatting room tends to be very lonely most of the time since most of us don't visit here:
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