When the plates are strapped at the very bottom, I couldn't even turn 180, let alone 360. The amount of load stress on the bundling is crazy, and the slight pulls with the bundling are even crazier near and at the base.
Progress thread Dave4139 D DIARY
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When the plates are strapped at the very bottom, I couldn't even turn 180, let alone 360. The amount of load stress on the bundling is crazy, and the slight pulls with the bundling are even crazier near and at the base.
This base area of attaching the length master is what I'm working on. This is new territory. It brings quick girth gains. If you combine it with pumping, your girth will explode in no distant time.
What’s wild about this. Is I trained real consistent for a couple weeks. Got super busy.
Didn’t touch it since my last post. Came back tonight.
Did EXACTLY that. Base LM3 bundled stretching. 10min.
Then 3x5 MVAC pumping.
My BPSFL after training was like 7.8” which is a massive PR for me. Never seen that before.
Not sure if the hard training- then complete DELOAD did it or what.
It’s weird because I’ve felt so small the last couple weeks just visually looking down
Whatever it was. I’m just going to do the routine exactly how I did it and see if I can cement this growth! Fired up right now.
Most don't comprehend the amount of plasticity/malleability the body can provide using specific tools to weaken the tissues for reformation/remodeling/growth. Just hands alone will create someking of deformation of the tissues, and provide reformation of the tissues as growth. But using a tools that allow you to push harder, you tap into areas where the body recognizes as a need for changes or break in the process. This is the PE theories proven to be facts based on medical and biological sciences.
Don't just deload, but also keep it steady with proper wrapping. Keep the penis elongated as much as possible with the length you managed to stretch using the LM and the pump. Keeping it elongated at this length, you encourage to the "potential" growth to be "permanent" growth.
Don't believe you're lying eyes. Your size is so much above average, you are completely huge at the size you are. Keep up the good work!
I'm glad you realized you're way above average. Getting to your goal should not be too much work as it is very close to what you are now. Keep up with your confidence and your dedication to your routine. God bless you my brother
Just did the 1 exercise last night. Same tonight.
Then I’ll go back to both. EQ felt down a little bit so I lightened volume
Today’s MVAC. 3x5 with jelqs between sets.
MVAC pump was 7.2” most rounds. Final round hit 7.3” when fluctuating pressure.
BPSFL after was prob 7.7”
Elongated sleeve recovery after
Then I’ll go back to both. EQ felt down a little bit so I lightened volume
Today’s MVAC. 3x5 with jelqs between sets.
MVAC pump was 7.2” most rounds. Final round hit 7.3” when fluctuating pressure.
BPSFL after was prob 7.7”
Elongated sleeve recovery after
Pay attention to what pressure zone and at which set you feel the penis got stressed over. If it's the 3rd set, use the upper pressure on the 2nd set, and tone down the pressure on the 3rd and subsequent sets. Most don't pay attention to this and keep on going high without proper tweaking. Good that you pay more attention than most.
When.you stop training for sometime, the rate at which blood flows into the penis reduces a bit which tend to give the penis a smaller looking size. But once you resume training, you realize that you didn't lose anything.
To be honest I feel like the downward bundled stretches with LM3 affect me more than pumping.
I’m very accustomed to MVAC pump as that has been my primary tool in the past. I can tolerate 12psi for 5 min fine, as well as pumping up to 13/14/15 for max length expansion. I don’t hold it there. (Or include those numbers in my posts to make sure nobody else reads it and does similar.)
I generally hold pressure at 10/12psi.
In between sets I’ll Jelq a bit and that seems to prevent the edema.
The LM3 stretches. Anecdotally are what affect my EQ more than anything. Mostly stress on ligaments on both sides the base it feels like.
After a strong LM3 session erections are certainly weaker.
That is correct. Pumping pulls the entire penis against the base, which stresses the ligaments and the connective tissues. Pulling downwards offers more traction pull than pumping, more than pulling straight out, and definitely more than pulling at any sideways and upward angles. However, pumping does also expand the internal chambers, not only pulling. This is why we combine the two together to optimize the length and girth gains.
Sounds like a game plan. Do bounce it at 10/12, then 10/11, then 10/13, or alternate accordingly for your 2nd set only. If you're doing a 5 set, then 2nd and 3rd set. The rest stays below 8. This is to prevent expansion tissue stressing.
This is indeed true. The suspensory and the connective base tissues, when stressed, will not hold your EQ in play. This is why longer lower pumping pressure tend to be more effective to pair with the LM over higher intense pumping sessions with the LM. Been there myself. But do experiment.
Super informative. Thanks for the input
Today’s training.
MVAC only session.
7.4” BPSFL pre training
3x5min in MVAC (2inch tube)
Jelq between sets
1x5min in MVAC (1.75 inch tube.) had to just squeeze it in to try and get some length work in.
7.75” BPSFL after training.
I really wish I could just Snap my fingers and gain 1inch length and say Half inch girth instantly hahah
MVAC only session.
7.4” BPSFL pre training
3x5min in MVAC (2inch tube)
Jelq between sets
1x5min in MVAC (1.75 inch tube.) had to just squeeze it in to try and get some length work in.
7.75” BPSFL after training.
I really wish I could just Snap my fingers and gain 1inch length and say Half inch girth instantly hahah
Think about this for a moment. You got a full 0.35in of immediate gains that your body is willing to yield to you. It's not potential gain. It's actually available gain. It hasn't been cemented yet. It's an itch that nearly got scratched real good. Keep at it, and it will cement in no time.