My PE Journey

It healed more or less nicely. I’m going on holiday for a week soon and I can’t really take my LM and pump so it will be manuals under the radar.

I’ve been doing some bundled BTC but I’m still not sure on which exercises to focus to target length. In the morning I’m still pumping for about 10min and in the afternoon I’m doing bundled stretches but somehow I feel it’s not enough. How long should I effectively stretch (excluding wrapping and clamping into the LM)? Should I bundle only 360 and pull harder or should I try to bundle 630-720 and pull lighter? How long should I hold the stretch?

I really want to gain some length but somehow I feel it’s the girth that’s growing

Congratulations on your gains brother. Your length master session should last for 20 minutes excluding the time you spent wrapping and attaching the length master. Try as much as you can to do two 20 minutes sessions with your length master in combination with your girth work.
 
The wrapping post LM seems to be a critical factor to achieve good length gains. If I wrap too tightly, I need to rewrap every 10-15min. If I wrap very loosely I don’t have to change but my penis doesn’t really seem to be in an elongated state. If I wrap mediocre then after a while the wrap goes lose and my glands slips into the wrap and the penis starts to retract. Not fully as if it wasn’t wrapped but a little bit. If I wrap very tightly my glands goes cold after 10min and I need to rewrap. Thoughts? The pictures show the three wrappings (tightly - glands fully showing; mediocre- glands half showing; loosely- penis fully hidden in the wrap and almost not elongated)

Another thing I noticed is that my flaccid penis is very slim after I take the wrap off. Is this supposed to be like this?
 

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If I wrap mediocre then after a while the wrap goes lose and my glands slips into the wrap and the penis starts to retract. Not fully as if it wasn’t wrapped but a little bit. If I wrap very tightly my glands goes cold after 10min and I need to rewrap. Thoughts? The pictures show the three wrappings (tightly - glands fully showing; mediocre- glands half showing; loosely- penis fully hidden in the wrap and almost not elongated)

The wrapping method requires a bit of finessing, smack dead between thight and loose just before the penis retracts. As we all discussed earlier, to prevent the penis from retracting, we need to create a terminal bundle just behind the glans, or the base of the glans. Even when the glans shrinks, the terminal bundles prevents the glans from turtling inside the wrap. The terminal bundle can be either the easy to use TheraBand or similar materials, in combo with am Ace Bandage adhesive assist to hold everything in place.

The next method is to use the Ace Bandage itself to create the first solid/stiff layer, similar to a broken arm or leg being immobilized in a cast made of harden cloth/fiber. The stiffer the layer, the less tightness you worry about because of the wrap. We talked about using thin PVC or PTE shell for that stiffen layer. Since I know how to use medical materials, I use a self mold made of quick fiber with resin since it's pretty cheap, less than $5 or 4 Euros. It can be found anywhere for immobilizing arms and legs. If you don't want to deal with the craziness, a stiff version of 8 to 10mm penis sleeve.

Another thing I noticed is that my flaccid penis is very slim after I take the wrap off. Is this supposed to be like this?

Yes, it's quite normal. During the early stages, the penis tries to return back to normal size, which is around 1/4 of the erection size. You force it to remain flaccid at a larger and longer size, the penis will continue to fight to return to normal. After a few months to a year, the penis will recognize the adaption to remain at a large size to minimize stresses in fighting back.
 
The wrapping method requires a bit of finessing, smack dead between thight and loose just before the penis retracts. As we all discussed earlier, to prevent the penis from retracting, we need to create a terminal bundle just behind the glans, or the base of the glans. Even when the glans shrinks, the terminal bundles prevents the glans from turtling inside the wrap. The terminal bundle can be either the easy to use TheraBand or similar materials, in combo with am Ace Bandage adhesive assist to hold everything in place.

The next method is to use the Ace Bandage itself to create the first solid/stiff layer, similar to a broken arm or leg being immobilized in a cast made of harden cloth/fiber. The stiffer the layer, the less tightness you worry about because of the wrap. We talked about using thin PVC or PTE shell for that stiffen layer. Since I know how to use medical materials, I use a self mold made of quick fiber with resin since it's pretty cheap, less than $5 or 4 Euros. It can be found anywhere for immobilizing arms and legs. If you don't want to deal with the craziness, a stiff version of 8 to 10mm penis sleeve.



Yes, it's quite normal. During the early stages, the penis tries to return back to normal size, which is around 1/4 of the erection size. You force it to remain flaccid at a larger and longer size, the penis will continue to fight to return to normal. After a few months to a year, the penis will recognize the adaption to remain at a large size to minimize stresses in fighting back.
Thank you! I’ve refined it and cut up a little silicon tube which I pull my glands through. I then wrap not too tightly and fold some of the ace wrap over and push it into the plastic piece. That essentially prevents the glands from retracting into the sleeve and protects it from rubbing against the edges of the silicon piece. I need to play around with this technique now and see whether the glands swells, goes cold and in the worst case goes blue and cold.

I think now I’m pretty close to SRT at the beginner stages. I’ve read what SIM posted about the LM and I will really stick to outward and DBS for now so I don’t run into a plateau by doing too intense stuff too quickly. With the outward bundling I can go to 720 degrees at a light pull. DBS I can easily bundle to 540 degrees. No pinching.

I will reduce my girth work now to 5x5x3 in the morning wearing a cock ring for 15min afterwards and then will try to get two 15min LM bundled stretch session in with and ADS afterwards.

I’m wearing it just now after a 15min DBS LM session and it’s looking good so far. Glands is still pink and only a little cold after 1h wearing it. (See picture). No discomfort whatsoever.

I think if I stick to this I should be able to reach my target checkpoint by February 2027 (1 year of PE) which is 19.5cm BPEL and 15.3cm EG which would be 1 inch in EL and 0.5inch in EG within a year. That would be great progress
 

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Excellent job, my brother. Keep at it.
Thank you, i truly appreciate it! I’ve been wearing this set up now for 6h during my normal day to day activities and I had no side effects. The silicon ring really prevents the tightly wrapped ace band from “choking” the glands at the are just below it. It hasn’t retracted, it hasn’t turned colder as my normal flaccid penis sometimes would and then I just give it a 5 second massage and it warms back up. It hasn’t turned blue. I haven’t changed the wrap once. I feel this will be a game changer as finally I can heal in an elongated state.

Just a question: after my morning girth workout and 15min wearing the cock ring, can I then do a few minutes some bundled stretches and put the ADS on despite it being essentially after the girth work out and not the length workout?
 
Definitely! If there's no fatigue or pain, go for it. You can even do it somewhere in the middle of the day, or any time you want. It's encouraged. Just don't pull too hard.
 
I figured out how to wrap now for the Lengthmaster and did 5min intense DBS and then went into the BM for a quick session. I couldn’t believe my eyes. 22.0cm!!
Can you enhance on the DBS exercise? I’ve been away from the game for a while and forget the acronym or what this is
 
Very nice wrap you have there. This will greatly benefit you.Especially if you're using the length master
 
The wrapping post LM seems to be a critical factor to achieve good length gains. If I wrap too tightly, I need to rewrap every 10-15min. If I wrap very loosely I don’t have to change but my penis doesn’t really seem to be in an elongated state. If I wrap mediocre then after a while the wrap goes lose and my glands slips into the wrap and the penis starts to retract. Not fully as if it wasn’t wrapped but a little bit. If I wrap very tightly my glands goes cold after 10min and I need to rewrap. Thoughts? The pictures show the three wrappings (tightly - glands fully showing; mediocre- glands half showing; loosely- penis fully hidden in the wrap and almost not elongated)

Another thing I noticed is that my flaccid penis is very slim after I take the wrap off. Is this supposed to be like this?

The ace bandage is the beat bandage out there. When you wrap, it should be a bit tight but not too tight. Alao, pull the glans out of the wrap. Press in the base of the penis around the bandage, this will push the glans out of the wrap. Try it and let me know. Try to get the ace bandage from any drugstore around you.
 
The ace bandage is the beat bandage out there. When you wrap, it should be a bit tight but not too tight. Alao, pull the glans out of the wrap. Press in the base of the penis around the bandage, this will push the glans out of the wrap. Try it and let me know. Try to get the ace bandage from any drugstore around you.
And they last forever. I still have my original wrap somewhere. I never needed to buy another
 
Can you enhance on the DBS exercise? I’ve been away from the game for a while and forget the acronym or what this is
Downward bundled stretch. It’s twisting the penis around its own lengthwise axis for as many twists as possible and then gently stretching the penis downward. Once you get used to this you can increase the pulling strength and increase the twists. I used to be able to only do 360 degrees, now I can do 720.

I’ve made an interesting observation. On holiday I’m restricted to only do manuals. Normal stretches, bundled stretches, SSJ, light downward jelqing, ADS. I’ve noticed that my erection quality increases massively. When I’m in bed at night and think of something arousing, I get a boner very easily. I wake up during the night with erections several times. I didn’t make this observation when I’m at home. Is it possible that the pumping and LM stretches are so intense on my penis that my ability to get erections decreases?

I just thought it is interesting as it is a very noticeable difference mind that I am not even on cialis and my erections are still better. Might it also be the reduced stress from not going to work?

Thanks for the ADS tips 👍
 
Downward bundled stretch. It’s twisting the penis around its own lengthwise axis for as many twists as possible and then gently stretching the penis downward. Once you get used to this you can increase the pulling strength and increase the twists. I used to be able to only do 360 degrees, now I can do 720.

I’ve made an interesting observation. On holiday I’m restricted to only do manuals. Normal stretches, bundled stretches, SSJ, light downward jelqing, ADS. I’ve noticed that my erection quality increases massively. When I’m in bed at night and think of something arousing, I get a boner very easily. I wake up during the night with erections several times. I didn’t make this observation when I’m at home. Is it possible that the pumping and LM stretches are so intense on my penis that my ability to get erections decreases?

I just thought it is interesting as it is a very noticeable difference mind that I am not even on cialis and my erections are still better. Might it also be the reduced stress from not going to work?

Thanks for the ADS tips 👍

I'm training length and girth using the length master and the bathmate. I think the reduced stress of not going to work is what increased your erection.
 
I'm training length and girth using the length master and the bathmate. I think the reduced stress of not going to work is what increased your erection.
Are you using the SRT routine? You have all the equipment you need
 
Are you using the SRT routine? You have all the equipment you need

Yes I am using SRT. My Xtreme X9 handball for pumping now has a big hole. It occurred during my second last 5 minutes pumping set. I used my mouth to suck water out of the handball to complete the session yesterday.
 
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