It healed more or less nicely. I’m going on holiday for a week soon and I can’t really take my LM and pump so it will be manuals under the radar.
I’ve been doing some bundled BTC but I’m still not sure on which exercises to focus to target length. In the morning I’m still pumping for about 10min and in the afternoon I’m doing bundled stretches but somehow I feel it’s not enough. How long should I effectively stretch (excluding wrapping and clamping into the LM)? Should I bundle only 360 and pull harder or should I try to bundle 630-720 and pull lighter? How long should I hold the stretch?
I really want to gain some length but somehow I feel it’s the girth that’s growing
Congratulations on your gains brother. Your length master session should last for 20 minutes excluding the time you spent wrapping and attaching the length master. Try as much as you can to do two 20 minutes sessions with your length master in combination with your girth work.