- Joined
- Mar 15, 2024
- Messages
- 264
Good Job, hit it with the RED.
Awesome. Do you start with this? so you get warm up , healing and stretch all at the same time, Under 30 min is recommended. I do this during manual stretches- Started to implement ball & lig stretches into my PE routines, I've been attempting these stretches during my MOS-RED | NIR INFRARED LIGHT THERAPY FOR ERECTION QUALITY sessions and tend to use the stretch where balls are pulled up & penis is pulled down, but open to any feedback regarding this
Lately I've been using ball & lig stretches during my warm down sessions with MOS, but ideally I'd like do these stretches during my warm up as well. The mornings are freezing cold at this time of year where I'm from, so when I'm doing a warm up session early in the day its more difficult trying to get the scrotum skin to relax and not shrivel, meaning its harder to get a solid stretch compared to when I'm stretching in the afternoon.Awesome. Do you start with this? so you get warm up , healing and stretch all at the same time, Under 30 min is recommended. I do this during manual stretches
You might suffering hear rash. It's quite common for sensitive skin. Beside heat rash, you can also suffer from allergy from the materials. Try to wrap it around your thighs to test for heat rash and allergy effects.Ok so lately these past few days I've been experiencing quite some skin irritation around the base of my penis & lower shaft. I've only noticed this while my penis has been wrapped for elongation. Normally I would begin to itch after a fair few hours of wrapping but now I start to feel it after the first 1-2 hours (have also observed slight redness).
Just trying to figure out what the issue might be, even when my wrapping method has been fairly consistent. I tend to use my silicone penis sleeve or a bandage, usually both if I feel as though I'm more prone to turtling. All of these methods have worked to keep me elongated for long.
You can use it after each complete routine. However try not to use it more than 3 times a day.Have also utilized the hydrocortisone cream since using Lengthmaster. I try to apply it after my first intense stretching session for the day, but most of the time I just use it whenever the itching issue arises. Perhaps it could be a matter of when is the right time to apply the cream?
Max is three times a day as you will be using it long term. However use it after each complete session.Or how often should I use the cream? Any other recommendations on how to combat the issue would be greatJust hoping to not remove my wraps sooner than required whenever my skin gets irritated. Then again, I did shave over the weekend so this may have some kind of impact lol
Done patient and evaluate for gains after 3 months and then 6 months. What you may not see in 3 months, you may see explosive growth in 6 months.Aside from this, overall progress has been ok! Haven't seen any newer gains as of yet but I've aimed to keep consistent with Lengthmastering. At times, I have been able to rotate as far as 1.5 full rotations from 1 full turn, but only going to the max in shorter holds to ease into it and prevent injury (can also feel the difference in flexibility when I perform a manual bundle). No major changes to my LM routine but just keeping note of when I feel less intensity during my current stretches, which I would try to resolve by either stretching harder or twisting further.