PE throughout day

jelking12

New member
I've been on/off PE and it's mostly due trying to find a way to fit it into my lifestyle and mistakes I've made. For the past month I've been consistently using length master and intentionally not doing any girth work to focus on length. Wonder what everyone thinks of my current routine:

3x/ day and 3x / week => manual bundled stretching ~8 minutes (~24min total per day). Wondering if this spaced out "mini workouts" can work, kind of like doing pull ups throughout the day to build up total daily volume.

4x/ week length master bundled stretches ~30 minutes at night

Wrapping 12hours/day every day. Using 3M self adhesive, I find it works really well. Have tried ADS but have found it too annoying / hard to keep concealed at my 9-5. I find wrapping is at least good for avoiding turtling.

No tight underwear, wear loose boxers at home. Commando when outside.

Erect stretching 2x / week 10 minutes

BPEL : 6"

What do you guys think? Anything I'm missing? Going to track progress this time every 2 months or so.
 
Don't be in a hurry to track progress. Instead, focus on the intensity and consistency of your training. Try training daily as long as you are focused on length only. Lastly, do two length master session daily.
 
Upvote 0
Is it okay to substitute one of those LM sessions for manual bundled stretching spread through out the day? Trying to find the best way to fit this into my schedule, especially with a busy 9-5
 
Upvote 0
Is it okay to substitute one of those LM sessions for manual bundled stretching spread through out the day? Trying to find the best way to fit this into my schedule, especially with a busy 9-5

Yes that's a good approach just make sure the manual bundled stretching is very intense.
 
Upvote 0
Help Users

You haven't joined any rooms.

    You haven't joined any rooms.
    Back
    Top