AlwaysThanks Brother!
AlwaysThanks Brother!
Thanks started taking some nitric oxide supplement's tooNice work my brother![]()
Which one are you taking my brother?Thanks started taking some nitric oxide supplement's too
Thanks started taking some nitric oxidesupplement's tooNice work my brother![]()
L-Arginine 2400 mg , L -Citrulline 1200Which one are you taking my brother?
Feeling like I’m losing bone pressed stretched flaccid length
Was 9.25 now 8.75
But my BPEL has gotten little better to 8 5/8 in
Or maybe I’m back and forth depending on EQ
Ok good to know!It's penile fatigue caused by the seesaw effects between length and girth. The fatigue can be determined by the EQ that you mentioned as one of the primary factors. When that happen, give yourself a day of break, with light massages and light C-jelqs and edging.
Ok good to know!
I was not sure if it was because I increased time hanging to 25-30 minutes lighter weight
before I would put 10 pounds on a minute or two at a time with min or two minutes rest between sets for like 30 minutes or so !
Wasn’t sure if that was a better approach to length as I’m still learning what my body reacts to best
I’ll continue with this sequence then next week I’ll switch it up and see what happensBest to experiment on how the body responds to the different methods. 10lbs for 5 minutes, and then the rest at much lower weight, around 2 to 3lbs. You can even try 8lbs for 10 minutes, follows by 4lbs for 30 minutes. Definitely try different variation for 1 full week before changing. You have to see how the body reacts multiple days. Eventually, the body will change again every few weeks as it adopts and then adapts to the new weight cycling.
Another great workoutSession 62 red light 5 minutes
30 minutes hanging 6pounds
Warm down
Wear it wrapped elongated for 3 hours in a/m
Then five minutes red lights
5 minutes 8 hg vac
5 minutes ssj
5 minutes 8 hg
5 minutes ssj
Five minutes 8 hg
Five minutes SSJ
Five minutes 8 hg
Five minutes SSJ
30 minutes edging with cock ring on
Impressive measure tonight 9 in bone pressed erect
5 5/8 girth
This thing has a mind of his own lol
I’m committed although I probably should be committed lolAnother great workoutkeep it up my brother !
Appreciate the support man!Sorry for not seeing this sooner, but I'm very happy with you. Your routine looks awesome and your stituitiveness i's amazing. Keep up the awesome work and keep inspiring us to do the same
What session number you trying to reach and also when are you going to measure?Appreciate the support man!
Thank you again