Starting my late Log

4/11/2024


Heat
Manual Newbie routine as a warmup
Manual BS


DBS with LM ~ 20 min hard intensity
BTC 10 mins hard intensity
Hard manual Expressive stretching ( i do this because im born with a large turkey neck, so for me to do a low grip is practically impossible, my scrotum is in the way, i actually grip the shaft behind the balls firmly and push forward. I do skin stretches as well to keep everything balanced, i will eventually focus on the skin stretching more once im at the desired lentgh)


Silistretcher + 7 hours
 
DLD said:
Testical health massage and stretch will greatly help. Another thing you can do is retract all skin using one hand while the other stretches.
Click to expand...
i did it in today's workout.

5/11/2024

Heat

Manual Newbie routine as a warmup
Manual BS


DBS with LM ~ 20 min hard intensity
hard manual Expressive stretching



Silistretcher + 7 hours + Scrotum stretching and shaft stretching
 
DLD said:
How do you feel about the exercise?
Click to expand...
Im addicted now, i initially saw some micro tears from the stretches and now im thinking to get a liquid vitamin E solution to help wit the recovery process, nothing serious though.


I aslo had to change my routine, its been 4 months.

6/11/2024

Heat
Manual Newbie routine as a warmup
Manual BS

LM Bundled Stretching Upper left/right + lower left/right for 5 min each bundle, 40 mins total
Hard / Intense Straight forward stretching using LM, pulling the hidden penis out.

Silistretcher + 7 hours + Scrotum stretching and shaft stretching
 
Looks like you're hitting the penile body very hard. Do ease up a bit the moment you see micro tears and feel the "itchiness".

kkbb said:
Im addicted now, i initially saw some micro tears from the stretches and now im thinking to get a liquid vitamin E solution to help wit the recovery process, nothing serious though.
Click to expand...
Now, when you "saw some micro tears", are these on the outside or the appearances emerged from below the surface of the penile skin?

kkbb said:
I aslo had to change my routine, its been 4 months.
Click to expand...
Great job in modifying that routine. Don't stay on the same routines for too long. 2 is good, 3 is a bit too long, and 4 is definitely way too long.

kkbb said:
6/11/2024

Heat
Manual Newbie routine as a warmup
Manual BS

LM Bundled Stretching Upper left/right + lower left/right for 5 min each bundle, 40 mins total
Hard / Intense Straight forward stretching using LM, pulling the hidden penis out.

Silistretcher + 7 hours + Scrotum stretching and shaft stretching
Click to expand...
Good for the first 2 months. Now, bring that penis to the bottom and back of your butt cheeks for most of the workouts. You can even dedicate 5 minutes of the routine at the front using rotary cranks using the length master like brother @9.5inchpro as well. I do it every other day, cranking/contorting one directly as far as I can twist (remember the angle and force of the crank), hold for 10 to 30 seconds, and go the other way. Then follow up with directional stretches. It's part of the bundled stretches and variety of manual stretches using the length master as a application device to increase the intensity. You'll definteily understand how much more of a workout the length master can provide compared to manual hand work alone.

You can also use your outer thigh to put down one of the handle's arm, and lift the other arm far over in one direction. This focuses the full stretch along the lateral and longitudinal tissues for a powerful expressive stretch. Use the same amount of stretch for the other direction too.

Remember, only dull achy feeling from the stretches. No painful ones.
 
oldandlively said:
Looks like you're hitting the penile body very hard. Do ease up a bit the moment you see micro tears and feel the "itchiness".


Now, when you "saw some micro tears", are these on the outside or the appearances emerged from below the surface of the penile skin?


Great job in modifying that routine. Don't stay on the same routines for too long. 2 is good, 3 is a bit too long, and 4 is definitely way too long.


Good for the first 2 months. Now, bring that penis to the bottom and back of your butt cheeks for most of the workouts. You can even dedicate 5 minutes of the routine at the front using rotary cranks using the LengthMaster like brother @9.5inchpro as well. I do it every other day, cranking/contorting one directly as far as I can twist (remember the angle and force of the crank), hold for 10 to 30 seconds, and go the other way. Then follow up with directional stretches. It's part of the bundled stretches and variety of manual stretches using the LengthMaster as a application device to increase the intensity. You'll definteily understand how much more of a workout the LengthMaster can provide compared to manual hand work alone.

You can also use your outer thigh to put down one of the handle's arm, and lift the other arm far over in one direction. This focuses the full stretch along the lateral and longitudinal tissues for a powerful expressive stretch. Use the same amount of stretch for the other direction too.

Remember, only dull achy feeling from the stretches. No painful ones.
Click to expand...
The tears were very small, and only on the shaft skin.

Today's routine was the modification, before i used to hit downward Bundled stretches and btc bundled stretches,10 min each bundle.
I know i went crazy for someone who is just starting out

I switched to today's routine after i saw no temporary lentgh with my previous, today i saw a small increase above 21 flacid stretched and felt the stretche especially after pulling forward with the Lentghmaster.

What do you think brother ?
Thank you again for your knowledge and time ❤️❤️❤️❤️
 
kkbb said:
The tears were very small, and only on the shaft skin.

Today's routine was the modification, before i used to hit downward Bundled stretches and btc bundled stretches,10 min each bundle.
I know i went crazy for someone who is just starting out

I switched to today's routine after i saw no temporary lentgh with my previous, today i saw a small increase above 21 flacid stretched and felt the stretche especially after pulling forward with the Lentghmaster.

What do you think brother ?
Thank you again for your knowledge and time ❤️❤️❤️❤️
Click to expand...
The temporary growth is a positive sign so congratulations on that. Nothing wrong with switching things up to find the perfect routine.
 
kkbb said:
The tears were very small, and only on the shaft skin.
Click to expand...
This is abrasion. No worries. The worries is the below the skin and the feeling of itchiness. But topical abrasion is common. Protect the skin more with a bit of denser wrapping. It could also be caused by adhesive if you are using sticky tape.

kkbb said:
Today's routine was the modification, before i used to hit downward Bundled stretches and btc bundled stretches,10 min each bundle.
I know i went crazy for someone who is just starting out
Click to expand...
You can be aggressive at the start, but ease up on the latter sets. It only take a bit of force after the first aggressive set to pry the tissues bonding apart.

kkbb said:
I switched to today's routine after i saw no temporary lentgh with my previous, today i saw a small increase above 21 flacid stretched and felt the stretche especially after pulling forward with the Lentghmaster.
Click to expand...
As DLD states, you just gain your tissue plasticity potential growth. Time to open the flood gate of growth. Keep using the routines you are using, and switch things up in intensities every two weeks. Then keep the body guessing with changes of routines every 4 weeks to 6 weeks. Keep us posted.
 
oldandlively said:
This is abrasion. No worries. The worries is the below the skin and the feeling of itchiness. But topical abrasion is common. Protect the skin more with a bit of denser wrapping. It could also be caused by adhesive if you are using sticky tape.


You can be aggressive at the start, but ease up on the latter sets. It only take a bit of force after the first aggressive set to pry the tissues bonding apart.


As DLD states, you just gain your tissue plasticity potential growth. Time to open the flood gate of growth. Keep using the routines you are using, and switch things up in intensities every two weeks. Then keep the body guessing with changes of routines every 4 weeks to 6 weeks. Keep us posted.
Click to expand...
Thank you sir
 
Skipped yesterday, i was low on sleep and tired, also noticed that whenever i skip sleep the stretched flaccid lentgh tends to pull back a little bit.

8/11/2024

Heat
Manual Newbie routine as a warmup
Manual BS


LM Stretches Upper left/right + lower left/right
Hard / Intense Straight forward stretching using LM, pulling the hidden penis out.

Silistretcher + 7 hours + Scrotum stretching and shaft stretching

Im trying to stay away from DBS and BTC for sometime until my penis get used to this current routine.
 
Just a suggestion on my side, when you do feel a dull achy feeling from the existing pull up-down-side-to-side, add one more set for 5 minutes BTC at a low to moderate intensity to pull those ligaments in a different stress vector as you sit and push your butt outwards.
 
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