Progress thread Dave4139 D DIARY

DLD said:
So happy for you! Your progress is amazing
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No sir. Thank YOU. I’m a believer noe.

I haven’t even had this thing a week and can already tell it’s going to work so well. I was honestly a little intimidated by the LM3 at first- but now that I have one it’s nothing to worry about.

is there any trick to cementing in BPSFL gains into erect gains or does it just happen over time?
 
Dave4139 said:
is there any trick to cementing in BPSFL gains into erect gains or does it just happen over time?
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I was seeing erect gains before I was seeing any flaccid gains. Do Kegels throughout the day. Do edging.
And always keep your penis elongated/expanded with this wrap: 📹 My penis elongation wrap.

Worked for me. This pel.wrap is good. With it your penis are kept in s semi-erected state from time to time throughout the day. Especially when you are doing Kegels with this wrap on. I have never been force to do any erected stretches, to cement erect gains. My erected gains have come fast with this method.

Also, don't think you are stretching to hard, the harder you stretch the faster you will gain. You can't pull off your own penis. Important to do reverse Kegels during every stretch you do (relax fully into the stretch). This will stretch your inner penis, Fundiform ligament and Suspensory ligament and you will gain faster.
 
Sounds good. I suppose I haven’t really measured it with a quality erection as that’s typically time with the wife.
Also I’ve only had the LM3 5 days so I suppose I can be quiet and be more patient haha
 
Dave4139 said:
Yeah this one’s not really compatible with what I do for work and lifestyle.
Just going to stick with old faithful LM3 and keep it slow and steady for the long haul
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You need to keep your penis in an elongated state all day long. My wrap is perfect. I can run around with it at work as well.
 
LM3
2x9 min session.
Sticking with the basics for now.

2 day planned rest the next 2 days due to circumstances that will prevent me from training. I’ll pick it back up Friday. Hope to heal
And grow in time off
 
DLD said:
You have a great man helping you! Welcome to the brotherhood
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For LM3 recovery- I know you recommend a small amount of hydrocortisone cream.

I haven’t looked it up fully yet but was considering a more natural approach like coconut oil. As I had it nearby the other day.
Any thoughts on this?

or is hydrocortisone for sure the way to go
 
Have you read SRT?
DLD said:
Apply a pea size portion of hydrocortisone cream. You will do this after every length workout, this will keep your skin free from irritation and stretchmarks, spotting, etc.

hydrocortisone is a steroid hormone produced by the adrenal cortex and used medicinally to treat inflammation resulting from eczema and rheumatism. Cortisol (hydrocortisone) is a steroid hormone, or glucocorticoid, produced by the adrenal gland. It is released in response to stress and a low level of blood glucocorticoids. Its primary functions are to increase blood sugar through gluconeogenesis; suppress the immune system; and aid in fat, protein and carbohydrate metabolism which is very important to the healing process in penis enlargement!
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For me hydrocortisone 1% (important it's 1%) and MOS-RED is essential for me, in order to heal up from my sessions and reduce discoloration, and therefore be able to keep the sessions regularly without to much rest (rest days).

MOS-RED is underrated, It's a game changer.
 
squirt_inducer_man said:
Have you read SRT?

For me hydrocortisone 1% (important it's 1%) and MOS-RED is essential for me, in order to heal up from my sessions and reduce discoloration, and therefore be able to keep the sessions regularly without to much rest (rest days).

MOS-RED is underrated, It's a game changer.
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I have skimmed SRT. Life is in a stupid busy season right now so I haven’t had chance to pour through it. For now I’ll shut up and just follow your lead hahah.

I’ll add hydrocortisone to it- and see if I can squeeze in 2x a day LM3 sessions as that’s what you did.

I REALLY want to hit 8 now that I believe it to be possible. Mindset has shifted on what’s doable. Ideally I’d like to hit 7” before January.

I figure that’s 60+ training sessions between now and then and feasible. I’ll ask less questions and just follow your lead
 
Dave4139 said:
I have skimmed SRT. Life is in a stupid busy season right now so I haven’t had chance to pour through it. For now I’ll shut up and just follow your lead hahah.

I’ll add hydrocortisone to it- and see if I can squeeze in 2x a day LM3 sessions as that’s what you did.

I REALLY want to hit 8 now that I believe it to be possible. Mindset has shifted on what’s doable. Ideally I’d like to hit 7” before January.

I figure that’s 60+ training sessions between now and then and feasible. I’ll ask less questions and just follow your lead
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Belive in the process, and take one day at a time, and finally you will be there. It will feel like magic 😁
 
Dave4139 said:
I’m going to buy that and one of the Silisleeves? I think it is. I’ll have to do more research on sizing etc but I prob need to focus on keeping it elongated through non training times
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You will find measurement guide when ordering
 
Was supposed to be gone for 2 days. Made it back home late late last night. LM3 before back at work here again. No time to pump

LM3 13 min
1 min warm up rotations.
L/R/U/D bundled each way for~90 seconds each.
Few min rest
1 min warm up.
LRUD bundled each way ~90 seconds.

finished with 1% hydrocortisone. And placed in a silicone penis extender wrap looking thing until I have time to order some silisleeves this weekend. I’ll keep it elongated as long as possible but won’t be able to wear that at work.

also- the wife said she wants 8- after I handed her a ruler and said 7/7.5/8

so- like everyone else I am now chasing 8 lol.
 
Dave4139 said:
Was supposed to be gone for 2 days. Made it back home late late last night. LM3 before back at work here again. No time to pump

LM3 13 min
1 min warm up rotations.
L/R/U/D bundled each way for~90 seconds each.
Few min rest
1 min warm up.
LRUD bundled each way ~90 seconds.

finished with 1% hydrocortisone. And placed in a silicone penis extender wrap looking thing until I have time to order some silisleeves this weekend. I’ll keep it elongated as long as possible but won’t be able to wear that at work.

also- the wife said she wants 8- after I handed her a ruler and said 7/7.5/8

so- like everyone else I am now chasing 8 LOL.
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Sounds good brother.
8 Inch is a good length penis.

But I'm worried you are not doing, 20 min x 2 times/day of stretching. You need optimally 40 minutes of stretching with the LENGTHMASTER 3 per day to see gains. Preferably you want one session in the morning and one session in the evening.
 
squirt_inducer_man said:
Sounds good brother.
8 Inch is a good length penis.

But I'm worried you are not doing, 20 min x 2 times/day of stretching. You need optimally 40 minutes of stretching with the LENGTHMASTER 3 per day to see gains. Preferably you want one session in the morning and one session in the evening.
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yes sir. The goal is to double down and do 20min AM 20min PM.
Without going into it I live a rather unconventional life so it won’t be consistent all the time but I’ll get it in as much as possible.
Did 20 this morning and I’ll hit another 20 before bed.
Following the SIM outline. Trying to get like you brother!
Thanks so much for following along and critiquing so I’m not spinning in circles wasting my own time!
 
Dave4139 said:
yes sir. The goal is to double down and do 20min AM 20min PM.
Without going into it I live a rather unconventional life so it won’t be consistent all the time but I’ll get it in as much as possible.
Did 20 this morning and I’ll hit another 20 before bed.
Following the SIM outline. Trying to get like you brother!
Thanks so much for following along and critiquing so I’m not spinning in circles wasting my own time!
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Awesomeness.
I'm honoured you want to follow my outline.
 
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