ba_bi's daily routine

my routine

upon awakening: 5 minutes of stretching while erect

Wrap the penis in the day

at the end of the day:

wrap up in the shower

- 25 minutes bundld stretch in all directions "one rotation I can't do more for the moment"
- 5 minute single stretch straight, down, up
wrap down in the shower

Wrap the penis


after 1 hour and a half

wrap the penis

wrap up in the shower
- 20 minute bundled stretch in all directions
- 3 minute single stretch straight, down, up
wrap down in the shower

after the 2nd length routine

direct I made the routine of girth: 5×5×3
tied the cock ring for 30 minutes


Wrap the penis until I sleep.

I love this.
 
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Reactions: DLD
05/06/23
upon awakening: 5 minutes of stretching while erect

Wrap the penis in the day

wrap up in the shower
- 25 minutes bundld stretch in all directions "one rotation I can't do more for the moment"
- 5 minute single stretch straight, down, up
wrap down in the shower




06/06/23
routine of girth: 5×5×3
tied the cock ring for 30 minutes



07/06/23
upon awakening: 5 minutes of stretching while erect

Wrap the penis in the day

Routine of legnth :
wrap up in the shower
- 25 minutes bundld stretch in all directions "one rotation I can't do more for the moment"
- 5 minute single stretch straight, down, up
wrap down in the shower

routine of girth: 5×5×3
tied the cock ring for 30 minutes
 
05/06/23
upon awakening: 5 minutes of stretching while erect

Wrap the penis in the day

wrap up in the shower
- 25 minutes bundld stretch in all directions "one rotation I can't do more for the moment"
- 5 minute single stretch straight, down, up
wrap down in the shower




06/06/23
routine of girth: 5×5×3
tied the cock ring for 30 minutes



07/06/23
upon awakening: 5 minutes of stretching while erect

Wrap the penis in the day

Routine of legnth :
wrap up in the shower
- 25 minutes bundld stretch in all directions "one rotation I can't do more for the moment"
- 5 minute single stretch straight, down, up
wrap down in the shower

routine of girth: 5×5×3
tied the cock ring for 30 minutes

Keep up the good work.
 
ok bro im not going to complicate things too much like you said
maybe that's why I give up every time.
I have to stop counting repetitions and time
Awesome brother. If you do Kegels before lengthwork you will fatigue your PC muscles and it will be easier to get into reverse Kegels.

Here is what you are working with:
🔗 PC muscles anatomy.

🔗 Here's a video that explains this (Kegel animation).

When I have my penis elongation wrap on me, and I'm wearing pants, I get a better feel for my Kegels. It's like I have something to "push" against.

You can set a timer if you want. Then they will be done.
 
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