Progress thread SIM's penis enlargement journey

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Yes, I fashioned something that will work for the broomstick stretching we had lightly discussed the other day. Looking for a daily routine 🙏🙌
Awesome! The broomstick routine is really working for me, have soon gained 1" in length (BPEL), with the broomstick routine. It's modified even further from my posted broomstick routine as well.
If this routine is working as I think it does, I will post a video about it in 6 months.
 
So it’s is the same as newbie stretch’s but you twist the penis then do the stretches?
What I do is that I do all the stretches in my video (broomstick routine).
But;

What I have modified is this:
1. Replaced all the stretches with bundled stretches. All stretches except the forward stretch and the rotary stretch (the last stretch). I rotate my penis as many turns as I can, grip it and then I do the stretch over the broomstick. You can also use the broomstick in every stretch to pull out the inner penis. Hard to explain, but in stretch 1 and 3 (see picture below) I pull my twisted penis around the broomstick pull it, and simultaneously I push the broomstick forward. These stretches have become so intense.

Look at this:
View attachment 1832534
A representation of all the angels of the stretches (viewed from above).

When I do stretch number 4 and 5. I twist my penis counter clockwise as many turns as I can, put my penis over the broomstick (broomstick on my thighs), and then pull forward. If you have something to put your legs up on (I got a coffee table) you can push up the broomstick a little bit with your thigh, to make the stretch even more intense/powerful. I use both hands to pull the stretch.

2. The forward stretch (number 2 in picture above) I got a technique where I sit on my penis with the broomstick and I get an intense stretch that way. Here is a post about that: Forward broomstick stretch.

The key is to increase the intensity as you progress. This have worked for me so far. It will be intersting how far this will take me.
But can't guarantee anything. This is an experimental state so far.
As I said I will make a video about it, when I got the results from 6 months of doing this routine.

All my stretches are based on the stretches you can find in the MOS DVD.

Remember I'm still a Newbie! 😊
 

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@Bassman44 can you post a picture of your stick/broomstick? Would have been interesting to see how it looks like.
It is one of my drum sticks and I think I’m going to put a silisleeve on it so it doesn’t hurt my penis. But I wanted wood because it isn’t as cold as my plastic broomsticks LOL if I had access to a lathe I’d like to make a roll of wood about the size of a paper towel tube then have it narrow down so it can sit under the legs nicely. I was looking for an old spindle or chair leg to see what would disburse the pressure on my shaft
Something similar to a mini rolling pin
 
It is one of my drum sticks and I think I’m going to put a silisleeve on it so it doesn’t hurt my penis. But I wanted wood because it isn’t as cold as my plastic broomsticks LOL if I had access to a lathe I’d like to make a roll of wood about the size of a paper towel tube then have it narrow down so it can sit under the legs nicely. I was looking for an old spindle or chair leg to see what would disburse the pressure on my shaft
Okey. Otherwise you can buy a broomstick and then shorten it to 45 cm / ~17.7“. Sand it down smooth, and then paint it smooth. Here in Sweden we can buy broomsticks separately in ordinary grocery stores. I'm going to make another one, so I have a backup.

In my routine the stick needs to be really solid for the exercises to work.

The LENGTHMASTER 3 is also available now for pre-order...it's a good tool. You should buy it. I have it but I'm waiting with using that, since I'm doing this routine now.

There is brothers here on MOS that have gotten over 2" from it.
 
It really does. Funny thing is, I would guess 90% of all "sophisticated" trainers around the world is not even aware of these fundamental principles of human biology when it comes to strength training. And I say that having been a trainer myself for 10+ years.

By all means please try to get your hands on his books if you can. All I know is they can be either hard to get or pricey due to scarcity.
Meanwhile, since you seem interested you can watch the videos of John Heart. He worked closely with Mike Mentzer until his death and been practicing these principles throughout his career:


To dum it down it comes down to the training needs to be IBI (Intense, Brief, Infrequent). Intense in that you go all out of each set performed, brief in that the workout should be around 20-40 minutes max (excluding warmup) and infrequent. And here you need to experiment to find the best frequency that your body has the ability to recover from. As he explains with great examples in the interview.
@MosMaster I have made a response to you...but it's located in another forum: Body Building, Health, Fitness & Diet Forum
You find my response here: Answer to @MosMaster regarding: Mike Mentzer's training method.
 
Got some blisters on the root of my penis (tiny ones, and they have "popped"), exactly where I bend my penis around the broomstick. I will trust that my penis will adjust to this... he have no choice but to adjust, since this routine will go on for 6 months.
 
It is one of my drum sticks and I think I’m going to put a silisleeve on it so it doesn’t hurt my penis. But I wanted wood because it isn’t as cold as my plastic broomsticks LOL if I had access to a lathe I’d like to make a roll of wood about the size of a paper towel tube then have it narrow down so it can sit under the legs nicely. I was looking for an old spindle or chair leg to see what would disburse the pressure on my shaft
Something similar to a mini rolling pin
@Bassman44 if you do not have the LENGTHMASTER 3 buy it, on it, it's included the POWER ASSIST 2.

The POWER ASSIST 2 are more sofisticated and advanced then a broomstick, since you can do more diffrent intense stretches with it, then a broomstick could possibly do. Or you could just from the start be using the lengthmaster.

In this way you do not need to create anything yourself, your problem is solved.
 
Training tonight:
Session 1:
• Warm up: Bundled stretches (with: broomstick), 5 minutes.
• Bundled stretches (with: broomstick) 30 minutes.

Session 2:
• Warm up: Bundled stretches (with: broomstick), 5 minutes.
• Bundled stretches (with: broomstick) 30 minutes.

This is what I'm doing every evning/night.
More specifics what I'm doing will come in 6 months.
 
@Bassman44 if you do not have the LENGTHMASTER 3 buy it, on it, it's included the POWER ASSIST 2.

The POWER ASSIST 2 are more sofisticated and advanced then a broomstick, since you can do more diffrent intense stretches with it, then a broomstick could possibly do. Or you could just from the start be using the lengthmaster.

In this way you do not need to create anything yourself, your problem is solved.

People rarely do the incredible power assist exercises
 
People rarely do the incredible power assist exercises
I will use the broomstick for 6 months. These bundle stretches are power assist based stretches, but with a more simple device, the legendary broomstick.

I will do this to verify that my progam is indeed working, and I will see what kind of result a Newbie would get from that lengthwise, in the timeframe of 6 months. I can tell you that these bundle stretches are really intense.
 
Now when my penis is used to being stretched really hard, I will incoperate bundled expressive stretches of 10 minutes at the end of my stretching session in the evning.
This will force even more of my "inner penis", to come out of it's hiding place.
- Why are you in there man... come out! 😆

This means I will stretch for 70 minutes every day. The planning is crucial to my success.
 
2. The forward stretch (number 2 in picture above) I got a technique where I sit on my penis with the broomstick and I get an intense stretch that way. Here is a post about that: Forward broomstick stretch.
I can't use this method to do the forward stretch any longer. I do not get the intensity as I got before. Also my balls get pinched.

What I do now, is that I do a bundled stretch with my hands, I can really pull to the limit of what my penis allows. All this manual stretching, have made my hands really tireless.
 
I can't use this method to do the forward stretch any longer. I do not get the intensity as I got before. Also my balls get pinched.

What I do now, is that I do a bundled stretch with my hands, I can really pull to the limit of what my penis allows. All this manual stretching, have made my hands really tireless.

Tired hands is one of the reasons why I prefer the length master.
 
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