Round 2...

Can I can gain 1” in 9 months?

  • Total voters
    0
RichJohnson said:
Day 4

My penis is healing red spots from over pumping last few days. So I only did what I call a “wake up pump” this am in the shower.
Click to expand...

Just an FYI that I found works 100% for me,
When I know I have had a really good girth workout and had potential for some bruising I finish with 75-90 erect jelqs for 5 minutes and bam, zero bruising/red spots.

Good luck and great updates!
 
Mike03016 said:
Just an FYI that I found works 100% for me,
When I know I have had a really good girth workout and had potential for some bruising I finish with 75-90 erect jelqs for 5 minutes and bam, zero bruising/red spots.

Good luck and great updates!
Click to expand...

Thanks bud. I’ll be trying it tomorrow morning! ??
 
Day 5

Bathmate 7min x 3 sets 21min +/- total
5 Min Slow Jelq

Cockring
MoS Penis Sleeve

I took it slower day 4 and easing back into it this week with day 5 as well. Have noticed last week my flaccid length and girth feel and look much thicker. Wife commented that “it’s getting heavier than it used to be”. (hearteyes) Nice. Still waiting on this damn extender...
 
RichJohnson said:
Day 5

Bathmate 7min x 3 sets 21min +/- total
5 Min Slow Jelq

Cockring
MoS Penis Sleeve

I took it slower day 4 and easing back into it this week with day 5 as well. Have noticed last week my flaccid length and girth feel and look much thicker. Wife commented that “it’s getting heavier than it used to be”. (hearteyes) Nice. Still waiting on this damn extender...
Click to expand...

No better compliment than one from the wife, it’s the best measurement we can make! What Extender are you waiting for?
 
RichJohnson said:
Day 6 cont.

Bathmate 7min x 3 sets 21min +/- total
5 Min Horse Squeezes
5 Min Slow Jelq
5 Min Horse Squeezes
5 Min Slow Jelq

Cockring
Sleep

No MoS Penis Sleeve tonight ? it has officially ripped to the point that it does no good on. I ordered a new one just now...
Click to expand...

How did it rip?
 
Day 7

Slept like shit. But my cock was pretty engorged all through the night from I can recall from wearing my cockring. Woke up n went to work...

5 Min Horse Squeezes
3 Min Slow Jelq
5 Min Horse Squeezes
3 Min Slow Jelq

Bathmate 3.5min x 5 sets 18min +/- total
1 Min Slow Jelq in between sets
3 Min Slow Jelq After pump

Cockring


Have some really intense expansion today after my workout ?️‍♀️ I even threw in some sit-ups while I was in the bathmate for the last set. Super girthy today. Love these days.

New MoS cock sleeve on way

Have a good day
 
What an excellent days work! You have such a good outlook you’re gonna do great.
 
Day 8

Woke up with cockring on. Did some simple stretching and jelqs. Went for a quick run to get blood flowing. Sit-ups pushups. Then went to work on my cock...

5 Min Left/Right/Up/Down/Out Stretches
1 Min Slow Jelq
5 Min Horse Squeezes
3 Min Slow Jelq
5 Min Horse Squeezes
3 Min Slow Jelq

Bathmate 3.5min x 5 sets 18min +/- total
1 Min Slow Jelq in between sets
3 Min Slow Jelq After pump

Cockring


Another day of good expansion. Not great but good. Better flaccid hanging though today than last. I’ll do my first measure at 3 months ?
 
RichJohnson said:
Day 8

Woke up with cockring on. Did some simple stretching and jelqs. Went for a quick run to get blood flowing. Sit-ups pushups. Then went to work on my cock...

5 Min Left/Right/Up/Down/Out Stretches
1 Min Slow Jelq
5 Min Horse Squeezes
3 Min Slow Jelq
5 Min Horse Squeezes
3 Min Slow Jelq

Bathmate 3.5min x 5 sets 18min +/- total
1 Min Slow Jelq in between sets
3 Min Slow Jelq After pump

Cockring


Another day of good expansion. Not great but good. Better flaccid hanging though today than last. I’ll do my first measure at 3 months ?
Click to expand...


Hey good is better than bad and great is better than good but is long as you are better than bad you should be all good LOL
 
RichJohnson said:
?. My dicks a little beat up from last ten days. Really increasing flaccid length however. On the right path ...
Click to expand...

That’s great news and an awesome sign of growth! Take a day or two off to recuperate and come back with a vengeance. This is a good guide to rest days:

REST DAYS
I have always trained 7 days on no days off. I think this type of schedule promotes a more habitual program. For me days off can quickly turn into weeks off so it is better for me to be a daily trainer. I also believe that the penis only needs 24 hours of recovery before it is trained again. Some guys either do not have the time for this or it may be too difficult at first. In this case I recommend deducting one day at a time until the perfect routine is created. i.e. 6 on 1 off, 5 on 2 off.
 
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