Okay I need to get better at taking breaks in between. How long would you say? 30 seconds? 1-2 minutes?
When you get to the highest intensity, you can't stretch for 20 minutes without a break, especially when holding each stretch for 5 minutes.
Take time off to heal soreness. Losing two days will do nothing to your growthBeen still going at it everyday. Here and there I’ll take a 1 day or maybe 2 day break depending on soreness.
I also added tunica scraping before pumping and also added DHSO + Aloe gel applied every 6 hours or so.
Damn brother that’s some insane progressHere’s Jan 30th beginning PE this year in the pump at 10hg and fast forward to today in the pump at same pressure. Cool to see the difference 0.9” in a pump.
Thanks! I wish it translated to outside the pump but so far haven’t seen anything visually. Imma wait till about 6-7 months till I measure progressDamn brother that’s some insane progress![]()
Holy crap, you a huge my brother.Here’s Jan 30th beginning PE this year in the pump at 10hg and fast forward to today in the pump at same pressure. Cool to see the difference in expansion and 0.9” length in a pump ( I know that probably doesn’t mean anything) but still cool.
Maybe in a year to 2 I can pack this 2.25”width wise
Very nice of you to say! I wish that was the case. When I started in January I was 5.5x6 I doubt I’ve grown that much. But in the tube it looks great, wish that correlated to outside of the tube.Holy crap, you a huge my brother.
I know the positive and negative side of the tube. In the tube, it appears huge, but it's a great vantage oversight of what to come. At 10 inHg, you're literally seeing hte 1.5 to 1.75 times the expansion that you will achieve in the future.Very nice of you to say! I wish that was the case. When I started in January I was 5.5x6 I doubt I’ve grown that much. But in the tube it looks great, wish that correlated to outside of the tube.
Haha you’re exactly right about the "Hey, mind staying that size permanently?!" but yeah we are always wanting more. Slowly but surely wins the race. I’d like 6.5” and maybe even more. But we will see.I know the positive and negative side of the tube. In the tube, it appears huge, but it's a great vantage oversight of what to come. At 10 inHg, you're literally seeing hte 1.5 to 1.75 times the expansion that you will achieve in the future.
Then, when you release the pressure, that momentary disappointment of, "Hey, mind staying that size permanently?!" Using the Bathmate, I could see the 5in girth to 5.25in girth within the first pumping session without fluid retention, and fast forward 3 months later, the 5.25in became 5.55in girth without fluid retention. The girth remained for a few hours without a cock ring, and the pleasures for her and me are phenomenal. It's something to look forward to permanently. But at 6in girth even after pumping without fluid retention, I'll get there. I can say that I'm jealous with brothers already at the 6in girth level. Their ladies must be over the moon.
I got tired of standing in front of the panels so I went and bought an adjustable infrared belt. Plus I can use this one to wrap around my cylinder when pumping and use it as heat https://www.amazon.com/dp/B0BTRXLHBL/@92tmorgan I saw the red light panel you have in the earlier post. Just to confirm, is it a 45W LED panel?
I use it in the morning post length work. Then at night I do length work, and girth work in the pump with the red light. Then I’ll put some vitamin E and hydrocortisone on and use the red light again.Got it. Looks like the most recent one is the full 0-inch direct contact model with 32 mW/cm2. Nice. Just my suggestion though, it'll be more beneficial to have it either pre or post pumping as it's a full contact design. But think at the higher schema of the red light therapy, you either super charge your cells at the start, or at the healing phases while ballooning. It's another way of saying, put on that cock ring, get some blood volume in, keep it 80% filled, strap on that light, and let that boy charged while expanded post-pumping. The reason behind it is the post-trigger for the release of anterior pituitary hormones corticotrophin (ACTH) and growth hormone (GH) after the pumping/PE works. Both ACTH and GH don't get secreted until 20 minutes into your pumping sessions as the trauma from expansion triggers the hormones' releases. Combined with red light, you're essentially boosting your recovery and cementing growth work either ahead of time or during the recovery.
By the way, trapping your blood while allowing it to cycle in your penis allow that ACTH and GH to work better. I paired that with l-citrulline malate i drank an hour before just to force blood flow a bit more during this period of post-trauma and recovery. Works very well for post-pump sex too. Naturally inducing Viagra.
Give yourself credit for what you've accomplishedVery nice of you to say! I wish that was the case. When I started in January I was 5.5x6 I doubt I’ve grown that much. But in the tube it looks great, wish that correlated to outside of the tube.
Hopefully some nice gains when I measure at 6-7 monthsGive yourself credit for what you've accomplished
You should see incredible growth with this measuring scheduleHopefully some nice gains when I measure at 6-7 months![]()
Looking forward to it. It’s been really hard not to measure. Almost 4 months inYou should see incredible growth with this measuring schedule
After 4 months I’ve no doubt you can see itLooking forward to it. It’s been really hard not to measure. Almost 4 months in
A measurement every six months is the smartest way to goLooking forward to it. It’s been really hard not to measure. Almost 4 months in
Yeah you gave me that advice so I’m taking itA measurement every six months is the smartest way to go
Try placing the ruler in the same place as the first picture. it'll give a more accurate readingLooks like I made some gains? So hard to measure fully erect. First picture is 01/03/24 fast forward to today 04/02/24.
2nd pic I’ve got discoloration thanks to DMSO, also about 90% erect where it doesn’t even curve up.
Looks like 5.5” to 6.1” correct?
Looks like I’ll have to re measureTry placing the ruler in the same place as the first picture. it'll give a more accurate reading
You don't need to measure and try to validate your growth through photos. Even if I did that personally, it's not needed. But it's a good way to track progress.Looks like I’ll have to re measure
Measuring does an abundance of things. Everyone who didn’t measure at the beginning of their journey say they wish they would have had a starting photo with a measurement.You don't need to measure and try to validate your growth through photos. Even if I did that personally, it's not needed. But it's a good way to track progress.
Just make sure you measure from your Pubis, and that you are measuring the same way every time.
Measurement is a tool to see if your programming is working.
Also it's always harder to get an accurate measurement in front of a camera.
If you have a curvature to your penis especially upward curvature, it's even harder to get a accurate measurement, because the act of straighten your penis for measurement will reduce your erection level.
But if you have this research in back of your mind it will not matter:
The Mechanics of Deep Penetration
As long as you are growing you should be proud of yourself.
You always want a bone press and measure from the exact place that you do every single time or you'll get.Results are not consistentLooks like I’ll have to re measure
Yeah I need to measure from the same place. Cheating myself. Not purposely thoYou always want a bone press and measure from the exact place that you do every single time or you'll get.Results are not consistent
Correct! It's fun to look at where we started.Measuring does an abundance of things. Everyone who didn’t measure at the beginning of their journey say they wish they would have had a starting photo with a measurement.
Measuring holds you accountable. Pictures can lie; the ruler won’t.
Yeah I need to measure form the same place.
You’re exactly right when it comes to it curving and having to try to straighten it out. I loose a little bit of erection percentage when doing so.
Look in this section if you do not know how to implement this: Video Tutorial Forum for Navigating MoS [FOLLOW THIS LINK].yeah I’ll have to do that! Once I get a more accurate measurement
Very nice! Appreciate that. And thanks bro I willLook in this section if you do not know how to implement this: Video Tutorial Forum for Navigating MoS [FOLLOW THIS LINK].
Here is the threads I recommend:
How to link to a video from the ALBUM SECTION
The album section
You can also upload in this thread if you like it. But then members will not find them as easily.
Grow BIG my brother. (flex)
Perfect! I become so happy when members learn the full capabilities of this forum software.Very nice! Appreciate that. And thanks bro I will![]()
Wonderful!!It’s much easier to navigate
Fantastic result well done!Re measured the right way (on the left side like I started out)
From 5.5” to about 6.3? One inch in 6 months here I come!
3 months ago to now.
Thanks brother!Fantastic result well done!
Now your truly equipped to design your own programme because you know the work/intensity It took to achieve those results in your given time frame (almost identical to mine)
I hope your filled with confidence and motivation, I know I was
Your gonna make @squirt_inducer_man look like a slow gainer![]()
I drew a line to shower starting point there. Even though it’s at an angle it looks like it still starts at the same point correct?Re measured the right way (on the left side like I started out)
From 5.5” to about 6.3? One inch in 6 months here I come!
3 months ago to now.
Well putA tool is not a good tool until you make your personal adaptation according to your needs.
So trueA tool is not a good tool until you make your personal adaptation according to your needs.
Very good and nice looking.Followed @squirt_inducer_man and upgraded my LM3 a bit