Newbie progress Start of my PE journey and adding supplements

92tmorgan said:
LM3 and Mityvac pump. Warming up in front of a heater and doing the length newbie routine with the length master( Am & PM). Then after doing girth work 5x5x3 with the Mityvac. Putting on hydrocortisone and vitamin E after my sessions. Then letting that set in and wrapping while elongated for the rest of the day. One thing I’m missing that I need to add is the MOSred.
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Another really great exercise is the ball and lig stretch. This can produce results on which immediately.
 
DLD said:
Another really great exercise is the ball and lig stretch. This can produce results on which immediately.
Click to expand...

What does this help with besides flacid hang? Not too worried about that at this moment. Maybe later down the line. Really just want erect gains for the time being but I’m sure that’ll change eventually
 
92tmorgan said:
What does this help with besides flacid hang? Not too worried about that at this moment. Maybe later down the line. Really just want erect gains for the time being but I’m sure that’ll change eventually
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You will gain faster if you add Ball & Lig Stretches to your program. You need more skin to grow the shaft longer. Also you don't want balls that are pushed up, and forward when you get an erection.
 
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squirt_inducer_man said:
I do 1 minute holds at every stretching position, and I do the routine for 10 minutes in front of a car interior heater before my length sessions.
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Ok sounds good. I’m only able to do 180 degrees when doing the bundles stretches with the LM3. Is that bad? Isn’t a complete bundled stretch suppose to be 360 degrees rotation?
 
Took the weekend off because of how sore I was. Feel a lot better now and will be starting again back tomorrow.

I have this extreme tightness in my pelvic region when I get any type of erection, even if it a semi. When I’m fully erect it seems to almost point straight up. I’ll post a video to show what I mean. Anyone else have this issue?
 
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Still going at it! About a month and a half into PE journey. Really been wanting to measure but I know to hold off for at least 4-6 months. Can’t see any gains with my eyes but it’s only been a month
 
92tmorgan said:
Still going at it! About a month and a half into PE journey. Really been wanting to measure but I know to hold off for at least 4-6 months. Can’t see any gains with my eyes but it’s only been a month
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Hold off from measuring for at least 6 months. This way you see true growth
 
PE workout has been going great. In the AM I do ball and lig stretches in front of heater, then LM bundled stretches, also 20 min with infrared after. I keep it wrapped and elongated for most of the day.

At night before bed I do ball and lig stretches with heater, LM bundled stretches, take some citrulline and then do my 5x5x3 girth work.
20 min of infrared, and then I wrap again to stay elongated and sleep through the night. It stays on pretty well and I’ll have the random erection here and there. But all in all it’s a comfy sleep even with me being wrapped elongated. I want to heal elongated through the night since I do the LM before bed

I also use vitamin E mixed with hydrocortisone
 
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How is the ball and lig stretch? Are you noticing any significant difference ?
 
Still going at it. 2 months into PE. Trying not to measure till the 6 month mark at least.

Injured my shoulder in a snowboard accident and have to have surgery but still able to pull with the LM with my other arm.

Hoping for at least an 1” in length by 6 months.
 
92tmorgan said:
Still going at it. 2 months into PE. Trying not to measure till the 6 month mark at least.

Injured my shoulder in a snowboard accident and have to have surgery but still able to pull with the LM with my other arm.

Hoping for at least an 1” in length by 6 months.
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I'm sorry for your accident.
But there is no danger in measuing.
When I was growing length I was mesuring every week.
Measuring can be good to see if the methods are working.
 
squirt_inducer_man said:
I'm sorry for your accident.
But there is no danger in measuing.
When I was growing length I was mesuring every week.
Measuring can be good to see if the methods are working.
Click to expand...

Maybe I will in a bit then!

I need to get more torque/power since I’m only using one hand, what could I add to the length master to help with that? I see you added some type of extra handle on yours?
 
92tmorgan said:
Haha time to up the intensity then!
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Only happend once, I was insane!! (cwl)


Also to prevent the foreskin from bleeding 🩸 I put on Magnesium Carbonate on my penis before applying theraband.
My foreskin was bleeding multiple times (not the ureter), but when I started to apply Magnesium Carbonate, the bleeding in my foreskin never happend again. Some tips for you.

Also the second handlebar is a gamechanger. The handle/broomstick will also prevent the chamber from tilting forward, and also make the clamp down more secure.

You find more informaiton about that in:
🔗 Slippage solutions (LM3).
(Read the entire thread)
 
squirt_inducer_man said:
Only happend once, I was insane!! (cwl)


Also to prevent the foreskin from bleeding 🩸 I put on Magnesium Carbonate on my penis before applying theraband.
My foreskin was bleeding multiple times (not the ureter), but when I started to apply Magnesium Carbonate, the bleeding in my foreskin never happend again. Some tips for you.

Also the second handlebar is a gamechanger. The handle/broomstick will also prevent the chamber from tilting forward, and also make the clamp down more secure.

You find more informaiton about that in:
🔗 Slippage solutions (LM3).
(Read the entire thread)
Click to expand...

Haha sounds like you were pulling pretty hard!
Luckily my clamp down is pretty tight so I don’t get any slippage. My glands kinda start to turn blueish purple once I get close to my 20min mark but that’s pretty normal for me.
 
92tmorgan said:
Haha sounds like you were pulling pretty hard!
Luckily my clamp down is pretty tight so I don’t get any slippage. My glands kinda start to turn blueish purple once I get close to my 20min mark but that’s pretty normal for me.
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My tip of the day: Is to stay in the chamber for a maximum of 13 minutes, in that way you will reduce fluid retention, discoloration and also you will be able to stretch harder during each stretch. In my opinion there is no reason to stay 20 minutes inside the chamber.
But we do what works for us, so my ways are not the only ways.
 
squirt_inducer_man said:
My tip of the day: Is to stay in the chamber for a maximum of 13 minutes, in that way you will reduce fluid retention, discoloration and also you will be able to stretch harder during each stretch. In my opinion there is no reason to stay 20 minutes inside the chamber.
But we do what works for us, so my ways are not the only ways.
Click to expand...
Perfect Advice
 
squirt_inducer_man said:
My tip of the day: Is to stay in the chamber for a maximum of 13 minutes, in that way you will reduce fluid retention, discoloration and also you will be able to stretch harder during each stretch. In my opinion there is no reason to stay 20 minutes inside the chamber.
But we do what works for us, so my ways are not the only ways.
Click to expand...

Good advice! Maybe I’m just lucky but I don’t have any loss of feeling or anything like that at the 20 min mark and the blood return pretty quick. I’ll remember around 13 min for the future just in case tho
 
92tmorgan said:
Good advice! Maybe I’m just lucky but I don’t have any loss of feeling or anything like that at the 20 min mark and the blood return pretty quick. I’ll remember around 13 min for the future just in case tho
Click to expand...
When you get to the highest intensity, you can't stretch for 20 minutes without a break, especially when holding each stretch for 5 minutes.
 
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squirt_inducer_man said:
When you get to the highest intensity, you can't stretch for 20 minutes without a break, especially when holding each stretch for 5 minutes.
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There should always be breaks. Over a long stretch you can lose strength so taking a break at certain intervals will give strength 💪 back
 
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