What do you think is the reason behind guys who gained like two inches in less than a year and those who hardly reach half an inch after the same time?
At least in my case I guess it was the lack of consistance( I never managed to do a single week with the 5 day routine) and intensity, as I was afraid of hurting myself. But what about those peole that seem to do everything right and yet have a hard time gaining?
At least in my case I guess it was the lack of consistance( I never managed to do a single week with the 5 day routine) and intensity, as I was afraid of hurting myself. But what about those peole that seem to do everything right and yet have a hard time gaining?