Progress thread HangLo: Back with a Vengeance

[HangLo11x7]

Thank you both so much on your words of encouragement. It certainly gives me the extra fuel I need to get where I want to be!

 

[HangLo11x7]

Day 71: A.M.
Warm up - LengthMaster bundled stretches - 7 minutes
Hanging - 3.2kg (7lbs) - 5x20 minutes
ADS - 4 hours

 

[DLD]

You’re so welcome my brother and I’m so happy that you’re taking advice and implementing it.

 

[HangLo11x7]

Day 72: A.M.
Warm up - LengthMaster bundled stretches - 7 minutes
Hanging - 3.2kg (7 bs) - 5x20 minutes
ADS - 6 hours

 

[DLD]

??

 

[HangLo11x7]

Day 73: A.M.
Warm up - LengthMaster bundled stretches - 8 minutes
Hanging - 3.2kg (7lbs) - 5x20 minutes
ADS - 3 hours
Hydromax7 - 10 minutes at 85% pressure

 

[DLD]

Nice little workout for a Sunday!

 

[HangLo11x7]

Day 74: A.M.
Warm up - LengthMaster bundled stretches - 7 minutes
Hanging - 2.7kg (6lbs) - 2x20 minutes, 3.2kg (7lbs) - 3x20 minutes
ADS - 1 hour
Stealth -5 hours

 

[HangLo11x7]

Day 75: A.M.
Warm up - LengthMaster bundled stretches - 7 minutes
Hanging - 2.7kg (6lbs) - 1x20 minutes, 3.2kg (7lbs) 2x20 minutes
ADS - 3 hours
Stealth - 2 hours

Got what I could get in on this day

 

[HangLo11x7]

Day 76: A.M.
MityVac - 1x15 minutes

No time, so just did some pumping today

 

[DLD]

Look steady and consistent l my brother keep up the awesome work.

 

[HangLo11x7]

Look steady and consistent l my brother keep up the awesome work.

Consistency is the biggest issue for sure. Thank you DLD

 

[HangLo11x7]

Day 77: A.M.
Warm up - LengthMaster bundled stretches - 7 minutes
Hanging - 3.2kg (7lbs) - 3x20 minutes, 2.7kg (6lbs) - 1x20 minutes
Jelqing - 5 minutes
MityVac - 10 minutes at 5hg
Jelqing - 5 minutes
ADS - 5 hours

 

[DLD]

 

[HangLo11x7]

Day 78: A.M.
Warm up - LengthMaster bundled stretches - 7 minutes
Hanging - 3.2kg (7lbs) - 3x20 minutes, 2.7kg (6lbs) - 1x20 minutes, 2.2kg (5lbs) - 1x20 minutes
Jelqing - 5 minutes
ADS - 3 hours

I feel like I am feeling fatigue more and more. 3 kilograms is starting to feel like it's too much after a while, and I find myself decreasing weight after each set

 

[HangLo11x7]

Day 79: A.M.
Warm up - Length Master bundled stretches - 7 minutes
Hanging - 3.2kg (7lbs) - 2x20 minutes, 2.7kg (6lbs) - 1x20 minutes
Jelqing - 5 minutes
MityVac - 10 minutes at 5hg
Jelqing - 5 minutes
ADS - 3 hours
Stealth - 4 hours

 

[DLD]

Day 78: A.M.
Warm up - LengthMaster bundled stretches - 7 minutes
Hanging - 3.2kg (7lbs) - 3x20 minutes, 2.7kg (6lbs) - 1x20 minutes, 2.2kg (5lbs) - 1x20 minutes
Jelqing - 5 minutes
ADS - 3 hours

I feel like I am feeling fatigue more and more. 3 kilograms is starting to feel like it's too much after a while, and I find myself decreasing weight after each set

You got it embrace that fatigue and take advantage of it! There is no better time to stretch then when you’re in the state of fatigue or in the state of refractory in both these states the pelvic floor muscles are too weak to hold back the stretch allowing you to make length gains so much quicker.

 

[HangLo11x7]

You got it embrace that fatigue and take advantage of it! There is no better time to stretch then when you’re in the state of fatigue or in the state of refractory in both these states the pelvic floor muscles are too weak to hold back the stretch allowing you to make length gains so much quicker.

And just like that, I had two unwanted rest days (xd)

 

[HangLo11x7]

Day 80: A.M.
Warm up - LengthMaster bundled stretches - 7 minutes
Hanging - 3.2kg (7lbs) - 2x20 minutes, 2.7kg (6lbs) - 2x20 minutes, 2.2kg (5lbs) - 1x20 minutes
Jelqing - 5 minutes
MityVac - 1x10 minutes at 5hg
Jelqing - 5 minutes
ADS - 5 hours
Stealth - 3 hours

 

[HangLo11x7]

Day 81:
Stealth - 9 hours
Unwanted rest day this day

 

[HangLo11x7]

Day 82:
Another unwanted rest day

 

[DLD]

At least you know it’s unwanted which means you really want to train which is an excellent sign of someone who’s ready and willing to do whatever they need to to get to where they want to go.

 

[HangLo11x7]

At least you know it’s unwanted which means you really want to train which is an excellent sign of someone who’s ready and willing to do whatever they need to to get to where they want to go.

This is very true. I feel like my day is not complete if I don't do a routine

 

[HangLo11x7]

Day 83: A.M.
Hanging - 3.2kg (7lbs) - 2x20 minutes
MityVac - 2x10 minutes at 5hg

Didn't have much time, so I had to improvise

 

[DLD]

This is very true. I feel like my day is not complete if I don't do a routine

It has to be habitual and part of your day just like brushing your teeth. The quicker we make it a habit the easier it will be for us every day.

 

[HangLo11x7]

Day 84:
Nothing today

 

[HangLo11x7]

Day 85: A.M.
Warm up - LengthMaster bundled stretches - 8 minutes
Hanging - 3.2kg (7lbs) - 3x20 minutes, 3.6kg (8lbs) - 2x20 minutes
Jelqing - 5 minutes
MityVac - 10 minutes at 5hg
Jelqing - 5 minutes
ADS - rest of the day (at least 5-7 hours)

First day of an actual routine in a while. Feeling good, but need that fatigue again. Might hang again later on, still not sure. Only 5 more days until measuring! Do not think there are any erection gains, but let's see if I gained in other ways

 

[HangLo11x7]

Day 86: A.M.
Warm up - LengthMaster bundled stretches - 8 minutes
Hanging - 3.2kg (7lbs) - 5x20 minutes
Jelqing - 5 minutes
MityVac - 1x10 minutes at 5hg
Jelqing - 5 minutes
ADS - 8 hours

 

[DLD]

Day 85: A.M.
Warm up - LengthMaster bundled stretches - 8 minutes
Hanging - 3.2kg (7lbs) - 3x20 minutes, 3.6kg (8lbs) - 2x20 minutes
Jelqing - 5 minutes
MityVac - 10 minutes at 5hg
Jelqing - 5 minutes
ADS - rest of the day (at least 5-7 hours)

First day of an actual routine in a while. Feeling good, but need that fatigue again. Might hang again later on, still not sure. Only 5 more days until measuring! Do not think there are any erection gains, but let's see if I gained in other ways

Why not just go have sex with the wife and afterwords utilize your refractory period as you would for fatigue?

 

[HangLo11x7]

Why not just go have sex with the wife and afterwords utilize your refractory period as you would for fatigue?

I'll try it when she isn't "tired" (xd)

 

[HangLo11x7]

I decided to take some rest days for the past few days. For those that are interested in hanging it takes a lot of time and effort. I may go back to extending after this year because I just can't keep up sometimes.

 

[HangLo11x7]

Days 86-89:
Rest

 

[DLD]

I'll try it when she isn't "tired" (xd)

?????

 

[HangLo11x7]

Day 90: Measurement day!
Before:
18.4 cm (7.25 in) BPEL
16.75 cm (6.6 in) NBPEL
14.22 cm (5.6 in) MSEG
12.7 cm (5 in) NBPFL
20 cm (7.87 in) BPFSL

Now:
18.6 cm (7.32 in) BPEL
17 cm (6.7 in) NBPEL
14.7 cm (5.78 in) MSEG
14 cm (5.5 in) NBPFL
20.3 cm (8 in) BPFSL

Not the gains that I wanted, but gains are gains. The flaccid length increase is what shocked me the most.

 

[HangLo11x7]

Day 90: A.M.
Warm up - LengthMaster bundled stretches - 7 minutes
Hanging - 3.6kg (8lbs) - 3x20 minutes, 3.2kg (7lbs) - 2x20 minutes
Jelqing - 5 minutes
MityVac - 1x15 minutes at 5hg
Jelqing - 5 minutes
ADS - 4 hours

 

[DLD]

Day 90: Measurement day!
Before:
18.4 cm (7.25 in) BPEL
16.75 cm (6.6 in) NBPEL
14.22 cm (5.6 in) MSEG
12.7 cm (5 in) NBPFL
20 cm (7.87 in) BPFSL

Now:
18.6 cm (7.32 in) BPEL
17 cm (6.7 in) NBPEL
14.7 cm (5.78 in) MSEG
14 cm (5.5 in) NBPFL
20.3 cm (8 in) BPFSL

Not the gains that I wanted, but gains are gains. The flaccid length increase is what shocked me the most.

congratulations my brother! Looks like you made progress in all areas. I’m very proud of you. ??

 

[HangLo11x7]

congratulations my brother! Looks like you made progress in all areas. I’m very proud of you. ??❤

Thanks DLD! Any advice on greater length gains? I know it's only been 3 months but is it possible that I'm doing too much or not enough?

 

[HangLo11x7]

Day 91: A.M.
Warm up - LengthMaster bundled stretches - 7 minutes
Hanging - 3.2kg (7lbs) - 3x20 minutes, 3.6kg (8lbs) - 2x20 minutes
Jelqing - 5 minutes
MityVac - 1x15 minutes at 5hg
Jelqing - 5 minutes
Hydromax7 - 10 minutes at 85% pressure
Stealth - 4 hours

 

[DLD]

Thanks DLD! Any advice on greater length gains? I know it's only been 3 months but is it possible that I'm doing too much or not enough?

Maybe throw your penis for a loop and bring in something you have tried yet. Two structures that are really really powerful that people sleep on all the time our sock stretches and foot long stretches. You could add five minutes of one of these or both of these exercises and that will help you increase the speed of growth

 

[HangLo11x7]

Maybe throw your penis for a loop and bring in something you have tried yet. Two structures that are really really powerful that people sleep on all the time our sock stretches and foot long stretches. You could add five minutes of one of these or both of these exercises and that will help you increase the speed of growth

Sounds good! Are there any instructions on how to do these in the forum?

 

[HangLo11x7]

Day 92:
Not much today, just some manual stretches here and there

 

[HangLo11x7]

Day 93: A.M.
Warm up - LengthMaster bundled stretches - 7 minutes
Hanging - 3.6kg (8lbs) - 5x20 minutes
Jelqing - 5 minutes
ADS - rest of the day, shooting for 8 to 10 hours

 

[DLD]

Sounds good! Are there any instructions on how to do these in the forum?

https://mattersofsize.com/threads/dld-sock-stretches-brand-new-and-very-powerful.26863/

https://mattersofsize.com/threads/dld-foot-long-stretch-graphic-version.10441/

 

[HangLo11x7]

https://mattersofsize.com/threads/dld-sock-stretches-brand-new-and-very-powerful.26863/

https://mattersofsize.com/threads/dld-foot-long-stretch-graphic-version.10441/

Thanks DLD!

 

[HangLo11x7]

Day 94: A.M.
Warm up - LengthMaster bundled stretches - 7 minutes
Hanging - 3.6kg (8lbs) - 5x20 minutes
Jelqing - 5 minutes
Stealth - Rest of the day

 

[HangLo11x7]

Day 95: A.M.
Warm up - LengthMaster bundled stretches - 8 minutes
Hanging - 3.6kg (8lbs) - 4x20 minutes
Jelqing - 5 minutes
Hydromax7 - 15 minutes at 90% pressure

 

[DLD]

Thanks DLD!

Did you get a chance to try them yet?

 

[HangLo11x7]

Did you get a chance to try them yet?

Not yet. I'll be implementing them sometime this week

 

[HangLo11x7]

Day 96: A.M.
Warm up - Length Master bundled stretches - 7 minutes
Hanging - 3.6kg (8lbs) - 5x20 minutes
Jelqing - 5 minutes
Stealth - Rest of the day

 

[DLD]

Day 96: A.M.
Warm up - Length Master bundled stretches - 7 minutes
Hanging - 3.6kg (8lbs) - 5x20 minutes
Jelqing - 5 minutes
Stealth - Rest of the day

Excellent days work!