Journey to monster dong

amc22

Active member
Hey brothers, so been cruising through the forums the last few days and have already gotten some suggestions from a few of you ? I've never seen a more positive community on the internet and it amazes me how so many cool dudes have to come together over our johnsons lol

Just wanted to start this thread and use it as my progress thread and keep the brotherhood updated, definitely open to some more pro-tips from you gainers you.

I'm starting at 5.5 x 4.25, I'm about average (I think) but I really am striving for above average in not only this area of my life but all others (Although this is a BIG emphasis?)
My goal as of right now is to get to 7x5.5 by the end of 2019.. might be ambitious but I'm willing to do what it takes to make it happen cha feel.

So taking into account the equipment/time/and knowledge I have right now I'm considering the following program and am open to feedback.
@DLD's Newbie routine daily followed by 10-15 minutes of 100% erect BM pumping (I already own a bathmate) and then I am considering buying the Phallosan for all day-or close to all day type lengthening. Think this could get me there?.. Kind of want to keep it as simple as I possibly can. Much love bros
 
I wish every new person would start there first post in the routines section, so smart. I does every thread you’ll ever make the most important is your progress thtead. This is your history, your stats, your games, your guide to show others your success. I’m glad you have a Bathmate and I hope that you are using it in the spirit of SRT, The 5×5x3 Bathmate/SlowSquashJelq Routine is the best girth routine out there! As far as length goes you can do basic stretching for right now and get into more intense stretches as time goes on. Getting a Phallosan is very smart for a few reasons, it plays a big part in the SRT routine and it allows you to wear it 24 hours a day, so you can wear it while you sleep! I look forward to you to your specific routine written out so I can check it out and we can help advise you.
 
Yes DLD I've read through SRT a couple times and it is fascinating. I think I'll be giving it a try. If you had to choose between the Phallosan or the SizeGenetics which would you opt for? I'm wondering how well the program would work for me if I didn't get either but adhered to the ACE wrap and the cock ring?
 
The Phallosan is most preferred as it can be used 24 hours a day, while sleeping! It is also excellent for healing. Using ACE is good for now, as it will keep you elongated after length work. Once you get the PF you can replace the ACE. A cock ring is awesome to heal in after girth work. Nothing exapendive, just something that will hold you in an expanded state after girth.
 
@amc22 Good on you for starting this thread! I will say that I started with similar girth(4.5) and through sporadic(until recently) work was able to get to a cemented 4.875”. Post 5x5x3 BM/SSJ I am holding a fat hog which is motivational.

My point is your goals are very attainable in the 1-2 year window! I wish I hit the pedal to the metal in 2014- I would be way past that by now. But that’s not the point. SRT / 5x5x3 is proven. You will gain if you put the work in, brother. Let’s do it together((yn)) in 2019!
 
12/22

Finishes my workout earlier this morning. Got a warm up in and did all of the basic stretching for three sets then strapped on the bathmate and did 5x5x3 in conjuction with regular jelqing. That was intense lads. I probably need to start incorporating a warm down so my dick doesnt fall off...

Only issue is the only way I can complete my jelq/bathmate portion is through use of adult entertainment, which is a habit I really want to kick. It seems there aren't any effective alternatives to staying erect without me :/
 
12/22

Finishes my workout earlier this morning. Got a warm up in and did all of the basic stretching for three sets then strapped on the bathmate and did 5x5x3 in conjuction with regular jelqing. That was intense lads. I probably need to start incorporating a warm down so my dick doesnt fall off...

Only issue is the only way I can complete my jelq/bathmate portion is through use of adult entertainment, which is a habit I really want to kick. It seems there aren't any effective alternatives to staying erect without me :/

All that penis soreness is going to add up to gains and I can relate to you. When I first started my base pain was pretty uncomfortable for the first couple months. Eventually I became used to the work in my penis no longer became sore. It’s strange but when you stop feeling this soreness you start to think that you’re not making gains if you are not sore. This is not true at all, once your penis becomes conditioned to the work it’s doing it will no longer get sore but you’re still a game in size.

I commend your self-discipline in avoiding adult entertainment, I too am on the same wavelength! I’ve been on this kick for about a year and a half now and I’ve done very well. I think over the last year and a half I messed up 15 times maybe and that’s in 18 months. Before I had the self-discipline I would be jerking everyday watching adult entertainment for hours. What a relief to be free of that obsession. So my advice on this is to be very gentle and patient with yourself as this is a big job you’re taking on. So if you do mess up do not give up, reset and start again. As far as keeping an erection through a session without that stimulation there’s a few things you can do. It’s awesome to have some Viagra on hand. Taking 25 mg before your girth work will be plenty to keep you up for the whole session. If you need stimulation find some pretty pictures and sports illustrated swimsuit edition and tact out on the wall LOL. If you have a wife get a sexy picture of her and use that. But for most Viagra is plenty.
 
Took a bit of time off as it was hectic for me during Christmas. Did my basic stretches this morning and looking forward to my girth work later tonight. Thinking I will probably keep on with the 5x5x3. Still need to check out those squash jelqs. Also looking forward for my ACE wrap arriving soon so I can get those length gains all day ;)
 
Took a bit of time off as it was hectic for me during Christmas. Did my basic stretches this morning and looking forward to my girth work later tonight. Thinking I will probably keep on with the 5x5x3. Still need to check out those squash jelqs. Also looking forward for my ACE wrap arriving soon so I can get those length gains all day ;)

I’m glad you got some work in over the holiday, I don’t think too many other people did LOL I suggest you start using the SSJ immediately if using the Bathmate 5×5×3. Nothing gives better expansion than the 5×5×3. Believe me I’ve searched out to create a more powerful girth routine with no success. This is become the most powerful routine ever.
 
Roger that. Do we have any videos of the SSJ anywhere? Just finished my girth routine and have the cock ring on :D Really considering investing in the phallosan.. I know I could get a lot of hours out of it during the day. But damn is it expensive ahhh
 
Yes you’re find videos to the SSJ in the audio video section of the members site. We have open this site to the public for free and you access it at www.mattersofsize.com/access. In that section you’ll find many other videos too so enjoy yourself and take advantage of the new free site
 
Yup, it's on the audio/video page, now I found it too! And now it makes even more sense to me as well. :)

@amc22, Stay active and positive! For now focus on what you have at hand and make the most of that. Upgrading to a new tool might be reality soon enough for you, don't stress about it.

I wish you the best of time gaining!
 
Yup, it's on the audio/video page, now I found it too! And now it makes even more sense to me as well. :)

@amc22, Stay active and positive! For now focus on what you have at hand and make the most of that. Upgrading to a new tool might be reality soon enough for you, don't stress about it.

I wish you the best of time gaining!

That’s great that you got to see it I hope other brothers realize that the site is now open for free because there’s so many videos there to help with so many different issues. So if you have the opportunity to help somebody give them the URL. www.mattersofsize.com/access
 
No not in anyway. SRT was created to take the place of phases two through five. The five phase system was awesome at one time but now after people become used to the newbie routine it makes perfect sense to go right into SRT. The thing that’s nice about SRT is you never need to change your routine ever again as SRT will bring continuous gains.
 
1/2, 1/3
Bundle stretches to break down the tunica
3 sets of basic stretches held for 30 seconds in the morning, I wrapped for about 20 minutes just to stay elongated
300 jelqs at night.
Already feeling much thicker and slightly larger. I think this stuff might actually work, guess you guys were right :)
 
1/2, 1/3
Bundle stretches to break down the tunica
3 sets of basic stretches held for 30 seconds in the morning, I wrapped for about 20 minutes just to stay elongated
300 jelqs at night.
Already feeling much thicker and slightly larger. I think this stuff might actually work, guess you guys were right :)

I hope it works sure I’ve been delusional for 17 years LOL. The funny thing is you can ask anyone here for proof of making gains but you’ll still have doubts in your head. The only way to completely believe that PE works is by making your first gain. After you make the first gain your confidence is solid!
 
Busy schedule?
Nah man I was feeling sore in my member and a slight pain whenever an erection would come on so I figured I would give it some rest. Glad I did, felt good today and just got my stretching in
 
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Nah man I was feeling sore in my member and a slight pain whenever an erection would come on so I figured I would give it some rest. Glad I did, felt good today and just got my stretching in

Good to hear! It can be pretty sore sometimes to the point where it’s hard to train. At those times it’s smart rest. But if it’s just the fatigue and no soreness I would push through it and take advantage of the fatigue and get in as much stretching as you can!
 
Been stretching every morning. I've given up on jelqing the last 4 days because I really want to quit adult entertainment completely.. and I can't seem to do girth work without. Honestly for me right now its either girth work or quit adult entertainment.. Between a rock and a hard spot currently. Maybe I'll just stick with length for now, though i do really want to gain girth
 
That's what I have struggled with in the past is not being able to give a 100% birth routine in the past. I'm doing the same as far as focusing on length for now the girth down the road. Once you quit watching adult entertainment for a little bit doing girth work will be easier mentally to achieve maximum erection. adult entertainment clouds the mind and messes with all sorts of receptors in the brain which can re wire how we think of sex and what turns us on.
 
Its difficult to quiet if your so engrossed with adult entertainment, its after all like an addiction to drugs believe it or not.
Try the visualization, and these can be non-sexual to begin with.
 
Its difficult to quiet if your so engrossed with adult entertainment, its after all like an addiction to drugs believe it or not.
Try the visualization, and these can be non-sexual to begin with.

Just as vicious as addictive as heroin!
 
Yes, I lke that my EQ is getting better and my guy feels a bit bigger to me. I just need to be more consistent, and I probably need to pick up a length device

Don’t wait for the right opportunity created it! Consistency is all about how much you want your desire. If you want this bad enough you’ll create time and dedicate yourself. With this commitment and consistency you’ll see results very quickly which will give you even more inspiration to continue.
 
@DLD
What is the worst thing you can do other than injury by doing a lot aka 300 jelqs in a day, bundled stretching 20mins, hanging 2 hours (getting into fatigue from the start), bathmate 10mins, ADS 8 hours+.
I feel like I'm on a pretty big routine, the pain is just ever so slight all day (like a good pain), feels like the tunica is on a constant stretch and ligs too.

In other words can you not gain from doing too much?
If anything I'm applying more time than weight and intensity so I've all got that to progress with, so far have not needed increase either.
 
@DLD
What is the worst thing you can do other than injury by doing a lot aka 300 jelqs in a day, bundled stretching 20mins, hanging 2 hours (getting into fatigue from the start), bathmate 10mins, ADS 8 hours+.
I feel like I'm on a pretty big routine, the pain is just ever so slight all day (like a good pain), feels like the tunica is on a constant stretch and ligs too.

In other words can you not gain from doing too much?
If anything I'm applying more time than weight and intensity so I've all got that to progress with, so far have not needed increase either.

It’s a fair question and I can only give you my opinion based on my experience and also on the experiences of other people that I’ve worked with. In my case I trained hard-core every single day without a break for over 10 years. Each day was packed with 2 to 3 routines so I was spending probably eight hours a day doing PE and all the other time I was used Uncle Jim’s wrap and a heating pad to heal. This was long before I developed SRT. I wish I would’ve talked more about the healing process when I was actively gaining. But today we have SRT that gives all the methods of healing and gaining so everybody can take part.

In some cases men do better with less work. I’m not completely sure why this happens it’s kind of a phenomenon but certain people will do better with a one day on one day off program, or some variation of that. So for some people the less is more and others more is necessary. The only way to determine this is to go by how your body reacts. Keep a close eye on rest days and healing days compared to gaining days where you’re actively training and keep that data in your progress thread because I’ve been collecting data over the past few months on rest days and how they affect different people.
 
It’s a fair question and I can only give you my opinion based on my experience and also on the experiences of other people that I’ve worked with. In my case I trained hard-core every single day without a break for over 10 years. Each day was packed with 2 to 3 routines so I was spending probably eight hours a day doing PE and all the other time I was used Uncle Jim’s wrap and a heating pad to heal. This was long before I developed SRT. I wish I would’ve talked more about the healing process when I was actively gaining. But today we have SRT that gives all the methods of healing and gaining so everybody can take part.

In some cases men do better with less work. I’m not completely sure why this happens it’s kind of a phenomenon but certain people will do better with a one day on one day off program, or some variation of that. So for some people the less is more and others more is necessary. The only way to determine this is to go by how your body reacts. Keep a close eye on rest days and healing days compared to gaining days where you’re actively training and keep that data in your progress thread because I’ve been collecting data over the past few months on rest days and how they affect different people.
Thanks!
I’ll have to play it as it goes and I’ll throw some stats up.
I did notice as soon as I did some bundled stretching, I lengthened quite a bit for just one session. Sign of tough tunica?
After I do this I can feel the whole of member stretch in a hang or ADS.
 
Thanks!
I’ll have to play it as it goes and I’ll throw some stats up.
I did notice as soon as I did some bundled stretching, I lengthened quite a bit for just one session. Sign of tough tunica?
After I do this I can feel the whole of member stretch in a hang or ADS.

The tunica is the same for every man and its density is 95% which makes it the biggest hurdle in PE. The bundled stretching loosens the Tunica allowing it to take up much more expansion so that when you start your routine you’re already pre-stretched and ready to go. Bundled stretching became a huge part of SRT which I believe to be the best routine ever. For so many years we put so much emphasis on gaining with a little emphasis on healing. Back in the day healing was doing the warm down for five minutes. Today with SRT every moment of the day is used to heal bringing gains twice as fast.
 
PE ain't easy, (but it sure is worth the 'squeeze')

You are correct my brother it is not easy and that’s why it takes a true warrior to do this. PE is not for your average man who cannot take work and responsibility seriously. PE is for the man that knows what he wants and he’s gonna do what he hast to do to get there.
 
Alright, lets see if I can become consistent with this, this time around. I'm going to try to log my progress here.
Goal: 7 x5.5
I need to measure later

Today, day 1: 2 sets of basic stretches, hung for 5 minutes, Bathmate around 10 mins and 100 jelqs
 
Alright, lets see if I can become consistent with this, this time around. I'm going to try to log my progress here.
Goal: 7 x5.5
I need to measure later

Today, day 1: 2 sets of basic stretches, hung for 5 minutes, Bathmate around 10 mins and 100 jelqs

If you want to be consistent I ask you to post every single day letting us know every detail of your routine and any changes you see. You can use this as a way to help yourself by asking questions and helping others by the work you’re doing. Progress threads help us keep you accountable and they also help you on your journey to getting bigger and bigger.
 
Day 2
No length work today
10 mins in the bathmate semi- hard
about 50 jelqs done. I am struggling staying erect badly! I refuse to watch any xxx. Maybe ill cop some viagra
 
Day 2
No length work today
10 mins in the bathmate semi- hard
about 50 jelqs done. I am struggling staying erect badly! I refuse to watch any xxx. Maybe ill cop some viagra

Get some Viagra and if you need something to stimulate your mind find the most innocent visuals as possible. I too am trying to stay away from I too am trying to stay away from XXX, so we definitely can relate.
 
Day 2
No length work today
10 mins in the bathmate semi- hard
about 50 jelqs done. I am struggling staying erect badly! I refuse to watch any xxx. Maybe ill cop some viagra

Try erotic day dreaming. I will get a thread going asap on visualization to replace bashing the bishop.

For now, just try sitting, or lay on bed quiet. Close eyes, hands to the side.
Think of something which turns you right on.

Its about getting yourself sexual, but being disciplined and not touching yourself at all ... in time you will rely less and less and less on needing external sources to arouse you.

Take it through a dream, going into whatever it is you want to do in your own scene. Enjoy it, but just dont engage in masturbation. Do some kegels, feel the energy move up your spine.
 
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Try erotic day dreaming. I will get a thread going asap on visualization to replace bashing the bishop.

For now, just try sitting, or lay on bed quiet. Close eyes, hands to the side.
Think of something which turns you right on.

Its about getting yourself sexual, but being disciplined and not touching yourself at all ... in time you will rely less and less and less on needing external sources to arouse you.

Take it through a dream, going into whatever it is you want to do in your own scene. Enjoy it, but just dont engage in masturbation. Do some kegels, feel the energy move up your spine.

I like this is Red, this sounds like something so simple but so smart that I have not considered. I’m gonna try this and see if maybe this is my escape. ❤️
 
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