Journey to monster dong

[DLD]

I had to take several weeks off due to blisters with vacuum hanging. I have since secured a compression hanger and I'm back.
2/2
Hung 5 lb 6 x 20 mins
ADS about 2 hours

Blisters are a bitch! I’m glad you’re back and I hope that you can avoid any further blistering as it is truly such a time-consuming thing. Take it easy but keep things steady and progressive.

 

[amc22]

2/3
Hung 5 lb 4 x 20

 

[DLD]

2/3
Hung 5 lb 4 x 20

Excellent and on point!

 

[amc22]

2/7
Hung 5 lb 5 x 20

2/8
Hung 5 lb 2 x 20

 

[DLD]

Excellent work!

 

[amc22]

2/9
Hung 5 lb 2 x 20

 

[amc22]

2/10
Hung 5 lb 2 x 20

 

[amc22]

2/11
Hung 5 lb 5 x 20

 

[DLD]

2/11
Hung 5 lb 5 x 20

Sorry I missed the last couple days but it looks like you’re doing just fine. Keep up the good work my brother.

 

[amc22]

2/12
Hung 5 lb 2 x 20

 

[amc22]

2/14
either 3 or 4 sets of 5lb x 20

 

[DLD]

2/14
either 3 or 4 sets of 5lb x 20

excellent to see that you’ve increased your sets, I hope the brings faster gains.

 

[amc22]

2/15
5 lb 4 x 20

 

[49-er]

Looks like it's working for you, had any gains since new year?

 

[amc22]

Looks like it's working for you, had any gains since new year?

I took about two to three weeks off because of blisters. But I think Ive gained about .2 … I need to get a good measurement in soon

 

[amc22]

2/16
Hung 6.5 lb
about 4 and a half sets x 20 minutes

 

[DLD]

I took about two to three weeks off because of blisters. But I think Ive gained about .2 … I need to get a good measurement in soon

Congratulations my brother and I’m sure when you’re able to take an even better measurement you’ll see even better results. Keep up the good work and keep on growing.

 

[amc22]

2/18
hung 6.5 lb 4 x 20

 

[amc22]

Ill take a measurement on March 1

 

[DLD]

Ill take a measurement on March 1

On my calendar, on my mind and I know you’ll make it just in time!

 

[amc22]

2/21
Hung 6.5 lb 2 x 20 mins

I think I missed a day or two... been really busy with school and clinicals, Im gonna try to get more consistent though. Measuring in about a week

 

[DLD]

2/21
Hung 6.5 lb 2 x 20 mins

I think I missed a day or two... been really busy with school and clinicals, Im gonna try to get more consistent though. Measuring in about a week

when your schedules busy and you miss a day or two, don’t worry about it too much, It is rather difficult to lose gains over a 2 to 3 day period. But never allow yourself to go more than 2 to 3 days without training unless it’s a dcon break.

 

[amc22]

So I measured today..... At my hardest I look to be about 6.8 BPEL! Question about measuring... Am I meant to be pressing into my pubic bone or just holding it up against it? The 6.8 is just holding it... pressing in im just a tad over 7

 

[DLD]

So I measured today..... At my hardest I look to be about 6.8 BPEL! Question about measuring... Am I meant to be pressing into my pubic bone or just holding it up against it? The 6.8 is just holding it... pressing in im just a tad over 7

You should be pressing the ruler against your pubic bone and then measure to your tip of your penis. It is called bone-pressed measurement. The only way to get measurements consistently is by anchoring the ruler to the pubic bone. This will ensure your measurements are consistent and measured from the same place every time. If you measure against soft tissue you’ll never get a consistent measurement, it needs to be pressed against the bone.

 

[amc22]

2/23
Hung 6.5 lb 4 x 20

 

[Jackxxx]

So I measured today..... At my hardest I look to be about 6.8 BPEL! Question about measuring... Am I meant to be pressing into my pubic bone or just holding it up against it? The 6.8 is just holding it... pressing in im just a tad over 7

Congratulations!!!!!!
(clap)(clap)(clap)

 

[DLD]

Four sets is the sweet spot! Great work my fellow brother!

 

[amc22]

2/24
hung 6.5 lb
about 3.75 sets x 20 mins

 

[amc22]

2/28
hung 6.25 lb 4 x 20
All of the 6.5 have actually been 6.25.

 

[DLD]

2/28
hung 6.25 lb 4 x 20
All of the 6.5 have actually been 6.25.

why? Were you measure the wrong way

 

[amc22]

why? Were you measure the wrong way

Yeah.. for some reason was thinking it was a 1.5 lb plate, but its a 1.25

 

[amc22]

2/29
Hung 6.25 lb 6 x 20 mins
2 hrs total

 

[amc22]

3/1
Hung 6.25 lb 3 x 20
1 hr total

 

[DLD]

Yeah.. for some reason was thinking it was a 1.5 lb plate, but its a 1.25

bunmer but it is what it is, being honest with yourself is very admirable!

 

[amc22]

3/3
hung 6.25 lb 4 x 20

 

[DLD]

Excellent!

 

[amc22]

I think I missed a day or two...

 

[amc22]

3/5
hung 6.25 4 x 20
Pumped bathmate 10 mins

 

[amc22]

3/6 hung 6.25 4 x 20
Pumped bathmate 12 mins

 

[DLD]

I think I missed a day or two...

That’s fine and I’m glad that you realize it so a break doesn’t turn into a permanent vacation. The awesome thing about having a progress thread here is if you go dormant for a week or two we can bump your thread and get your head back in the game.

 

[amc22]

3/7
Hung 6.25 lb 4 x 20
bathmate 12 mins

 

[49-er]

What's your bathmate routine? 1 x 12mins or 2x 6?

 

[amc22]

What's your bathmate routine? 1 x 12mins or 2x 6?

Just one set

 

[49-er]

Find it benficial over the more acclaimed 5x5x5?

 

[amc22]

Find it benficial over the more acclaimed 5x5x5?

It works for me. I'm length focused right now so whatever I get from bathmate is just a bonus. I like using it for temp gains, and I figure over the long term perm girth will start to stack

 

[DLD]

Find it benficial over the more acclaimed 5x5x5?

Nothing can be at that! ?

 

[amc22]

3/8
Hung 6.25 lb 4 x 20

 

[amc22]

3/9
hung 6.25 lb 2 x 20

 

[DLD]

3/9
hung 6.25 lb 2 x 20

Two more sets later?

 

[amc22]

Two more sets later?

didn't get all 4 in unfortunately