What do you guys do for emotional support?
- Thread starter Avglen61
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I do a few things that are very necessary for me to live a good life stay out of depression, stay out of anxiety and remained in the moment in a good space. The biggest thing I do is I pray. Praying is a very good way to stay in the moment and to ask the Lord for guidance and strength with what you’re going through.
Where are you go next is my therapist. I spend an hour a week with her and it really helps me get all of my thoughts out and feelings and have her go over it with me. It really helps me make sense of whatever I might be going through.
Next place I come is to the brotherhood and I ask for help from my brothers and I’m always given incredible advice. In the same way I asked my own son for help as he is part of the brotherhood also.
Lastly I go to my medication doctor and I try to refine the medications I’m taking to work the best for me with the lowest amount of negative side effects. After 20 years I finally found what works best for me. And I got a let you know I have not felt depression or anxiety for a very long time
I will pray for you and all of my prayers that you’re able to get this into a place where you’re not suffering so bad. I understand that suffering and it really sucks so I pray with all my heart and soul that you are able to overcome. If there’s anything I can do for you personally just let me know.
Where are you go next is my therapist. I spend an hour a week with her and it really helps me get all of my thoughts out and feelings and have her go over it with me. It really helps me make sense of whatever I might be going through.
Next place I come is to the brotherhood and I ask for help from my brothers and I’m always given incredible advice. In the same way I asked my own son for help as he is part of the brotherhood also.
Lastly I go to my medication doctor and I try to refine the medications I’m taking to work the best for me with the lowest amount of negative side effects. After 20 years I finally found what works best for me. And I got a let you know I have not felt depression or anxiety for a very long time
I will pray for you and all of my prayers that you’re able to get this into a place where you’re not suffering so bad. I understand that suffering and it really sucks so I pray with all my heart and soul that you are able to overcome. If there’s anything I can do for you personally just let me know.
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always my brother ❤️
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Or if you ever wanna just talk you can always send me a personal email and we can go over whatever you might be going through. If you ever need advice or help do not be afraid to email me. Your mental health is one of the most important things and I want to be on top of this
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Fucking Shitty situation went to get some meds i need, mother fucking bitch ass doctor couldn't solve the situation n left the room frustrated I had to go whit the main Doctor n that fucker is supposed to sign some papers gotta get checked again n see what he's gotta do now fucking bunch of useless mothefuckers Damn..But Emotional support well that's strange trough an introspection developing a relationship with yourself,love yourself,stop blaming others for the bullshit that's bothering you,being humble,n realize that you're defeated and that's a new beginning.Theres a guy called Jordan Peterson,i have been listening to him on youtube..His knowledge and experience can be applied to a lot of fields of your life...
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well i might as well post my supplements since they help me alot - i take - Magnesium Threonate, Lugol's Iodine and Pink Salt (Himalayan).
its been a while since i took Flush Niacin (but i doubt most people could handle it even at lowest dose 25mg i take 250-500mg usually)
also do bioenergetics and similarish EMS from Dr. Cywes.
its been a while since i took Flush Niacin (but i doubt most people could handle it even at lowest dose 25mg i take 250-500mg usually)
also do bioenergetics and similarish EMS from Dr. Cywes.
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Praying can be helpful, family n don't know what else a psychiatrist..?
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praying is much more important than anything else. The more we give thanks and praise to Holy Father in Jesus Christ name the more we will see our prayers answered. When we pray for something and it happens it is so important to give thanks to Father in Jesus Christ name as this is the will of the Father. Always pray with Papa, Jesus and Holy Spirit! They want to hear your prayers and they want to help you and bless you in all ways.
So constantly be in prayer and the easiest way to do that is with a simple expression. If it was food I was given I say thank you God for this food and thank you God for Jesus. It is that simple. Putting on your socks, thank you God for the socks and thank you God for Jesus. Waking up with a roof over your head, thank you God for this house and thank you God for Jesus. When we stay in a constant state of prayer and appreciation the bountiful blessings will flow. And I know what you’re thinking, how can I pray all day long?; that’s very simple just keep thanking God for everything and realize that the moments you’re not able to pray Holy Spirit is praying for you.
Stay in the moment in this momentum and you’ll see miracles happen. When we are not in prayer and not staying in the moment it is impossible for us to see these miracles.
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Staying in the moment n being thankful,i don't know what a miracle is..As a finite human i just can't understand so many things,i have looked for loved,n i couldn't get it i haven't understood that love comes from whitin..
Only once I have felt attracted to a girl,she kinda reminds me of your story whit Jen... But it was pretty hard for me to know that she never cared about me...
Only once I have felt attracted to a girl,she kinda reminds me of your story whit Jen... But it was pretty hard for me to know that she never cared about me...
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