Welcome to MOS, TheBlessingofPE

Welcome to the Brotherhood, @TheBlessingofPE, I am @DLD. I encourage you to get involved and start making gains by reading through these two important threads, The Newbie Routine and the SRT Routine. The goal is to create a routine, If you need help in writing a routine let me know.

Once you decide upon a routine, start a Routine and Process Log stating all your beginning measurements, your goals, your routine and any other information. This is what we encourage new members to do.

How big are you now and how big do you wanna get? We’re here to help make it happen. If you need help with anything, just ask.

Hey DLD its great to be here now. I have learned so much from you already through your Youtube vids and on the MOS forums and I'm very excited to learn more and also share a stretch that I have found to work well which I think may be a new kind of stretch/ method. Im currently right at 7 inches BPEL and 5 inches EG and my goal is at least 9 inches BPEL by 5.5 inches EG.

DLD said:

Welcome to the Brotherhood, @TheBlessingofPE, I am @DLD. I encourage you to get involved and start making gains by reading through these two important threads, The Newbie Routine and the SRT Routine. The goal is to create a routine, If you need help in writing a routine let me know.

Once you decide upon a routine, start a Routine and Process Log stating all your beginning measurements, your goals, your routine and any other information. This is what we encourage new members to do.

How big are you now and how big do you wanna get? We’re here to help make it happen. If you need help with anything, just ask.

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Is it okay to do manual stretches daily If I'm currently losing body fat at the same time? When you did PE for up to 12 hours daily were you eating a large amount of food or in a surplus? I heard someone say PE should never be done at the same time as losing body fat as size could potentially be lost, so I'm a bit worried that I could lose size if I stretch everyday while in a pretty large calorie deficit about every other day. I've been gaining .0394 inches per week using this cyclic stretch by hand which is five seconds stretched about 5 seconds release the stretch for at least 10 sets followed by using the SizeGenetics at 1200g tension for 3 hours for 2 sessions of 1.5 hours each with a few minutes to fully restore circulation between.

Yes you can do all PE when you’re trying to lose weight it actually helps the penis more than you know. As you lose your fat pad you’ll have more visual penis and as you train you will grow more penis. So yes engage both a diet and a routine. And there is no limit on stretching so as much time as you can put in is what determines how long you get.

DLD said:

Yes you can do all PE when you’re trying to lose weight it actually helps the penis more than you know. As you lose your fat pad you’ll have more visual penis and as you train you will grow more penis. So yes engage both a diet and a routine. And there is no limit on stretching so as much time as you can put in is what determines how long you get.

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Is it normal for the BPEL to increase by a large amount without any BPFSL increase over that quick amount of time? I had gained quite a bit of BPFSL then for around a month was only measuring BPFSL and thought it wasnt growing anymore but I just measured and my BPEL shot up by about 0.23 inches in just under one month. Also does it matter if I use the Sizegenetics in an upward or downwards position, will the direction affect my upwards curve, Id like to keep my upward curve lessening it is ok but I dont want to completely remove the curvature. I worried using it upwards may increase my upwards curve but I still think theres more tension on the upper side either way so it probably will straighten it out regardless im not sure though.

DLD said:

Yes you can do all PE when you’re trying to lose weight it actually helps the penis more than you know. As you lose your fat pad you’ll have more visual penis and as you train you will grow more penis. So yes engage both a diet and a routine. And there is no limit on stretching so as much time as you can put in is what determines how long you get.

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Also I forgot to ask, do you think its better to use the Sizegenetics for many hours per day at a gentle tension versus less time at high tension. Instinctively I feel I should put in as many hours as reasonable with only 1200g but use higher intensity with manual stretching etc. I heard extenders work by creating microtears and then the cells undergo mitosis and cytokinesis to fill in the gaps from the tears but I feel that extenders may also or only work by gentle traction stimulating cell duplication without microtears and if thats true then gentle traction for long time would probably be ideal.

TheBlessingofPE said:

Also I forgot to ask, do you think its better to use the Sizegenetics for many hours per day at a gentle tension versus less time at high tension. Instinctively I feel I should put in as many hours as reasonable with only 1200g but use higher intensity with manual stretching etc. I heard extenders work by creating microtears and then the cells undergo mitosis and cytokinesis to fill in the gaps from the tears but I feel that extenders may also or only work by gentle traction stimulating cell duplication without microtears and if thats true then gentle traction for long time would probably be ideal.

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An extender works two different ways in the methodology of SRT. One is called active training which would be when you’re setting your extender at the highest possible setting to make growth. In this case I advise you to do four sets of 30 minutes.

The second way is passively wearing it and that means setting it at a moderate tension for as long as you’re able to wear it to encourage healing.

DLD said:

An extender works two different ways in the methodology of SRT. One is called active training which would be when you’re setting your extender at the highest possible setting to make growth. In this case I advise you to do four sets of 30 minutes.

The second way is passively wearing it and that means setting it at a moderate tension for as long as you’re able to wear it to encourage healing.

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Hey brother do you have an email where I can contact you? I would really like to talk over the phone with you about PE and other topics, I am a believer in Christ as well.

TheBlessingofPE said:

Hey brother do you have an email where I can contact you? I would really like to talk over the phone with you about PE and other topics, I am a believer in Christ as well.

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we are trying to set up phones now,,,,,I will keep you posted God bless

DLD said:

we are trying to set up phones now,,,,,I will keep you posted God bless

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With the sizegenetics do tensions above 1200g bring faster results? I saw a large study by the BJUI that 1200g gives the quickest size increases.

TheBlessingofPE said:

With the sizegenetics do tensions above 1200g bring faster results? I saw a large study by the BJUI that 1200g gives the quickest size increases.

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You are better off with silistretcher over the SG. Much more intensity and growth. Right now you can get 18% off using code MOS18 plus 3 free sleeves