Upping intensity helped

So my gains had slowed to a crawl after some pretty stellar early results. DLD suggested upping the intensity so I increased the weight, added another hour to my routine, and doubled the number of stretches. I'm feeling the fatigue again that I wasn't really getting anymore and flaccid stretch is about 1/8 longer than normal post workout. Too early to claim any gains but it appears a simple increase was what I needed to break my plateau.

This is good news. Keep up the good work brother.

Excellent work, keep up the good work