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- Jun 3, 2003
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Which equipment are you using? And how are you using it?I’ve been doing the newbie routine with equipment
Which equipment are you using? And how are you using it?I’ve been doing the newbie routine with equipment
Another really great exercise is the ball and lig stretch. This can produce results on which immediately.LM3 and Mityvac pump. Warming up in front of a heater and doing the length newbie routine with the LengthMaster( Am & PM). Then after doing girth work 5x5x3 with the Mityvac. Putting on hydrocortisone and vitamin E after my sessions. Then letting that set in and wrapping while elongated for the rest of the day. One thing I’m missing that I need to add is the MOSred.
Really fast progression with that exercise. You're flaccid hang will look impressive.Another really great exercise is the ball and lig stretch. This can produce results on which immediately.
Another really great exercise is the ball and lig stretch. This can produce results on which immediately.
You will gain faster if you add Ball & Lig Stretches to your program. You need more skin to grow the shaft longer. Also you don't want balls that are pushed up, and forward when you get an erection.What does this help with besides flacid hang? Not too worried about that at this moment. Maybe later down the line. Really just want erect gains for the time being but I’m sure that’ll change eventually
ExactlyYou will gain faster if you add Ball & Lig Stretches to your program. You need more skin to grow the shaft longer. Also you don't want balls that are pushed up, and forward when you get an erection.
You will gain faster if you add Ball & Lig Stretches to your program. You need more skin to grow the shaft longer. Also you don't want balls that are pushed up, and forward when you get an erection.
I do 1 minute holds at every stretching position, and I do the routine for 10 minutes in front of a car interior heater before my length sessions.I’ll add it then. How long on the stretch? 5 min?
I do 1 minute holds at every stretching position, and I do the routine for 10 minutes in front of a car interior heater before my length sessions.
I don't know. I don't care about that. I just increase the intensity and bundles as much as I can, month after month.Ok sounds good. I’m only able to do 180 degrees when doing the bundles stretches with the LM3. Is that bad? Isn’t a complete bundled stretch suppose to be 360 degrees rotation?
That's how it's done! Always push intensity!I don't know. I don't care about that. I just increase the intensity and bundles as much as I can, month after month.
180 is a good starting point, just increase slow.Ok sounds good. I’m only able to do 180 degrees when doing the bundles stretches with the LM3. Is that bad? Isn’t a complete bundled stretch suppose to be 360 degrees rotation?
In time you will be able to bundle more and more180 is a good starting point, just increase slow.
ExactlyStop counting rotations is my suggestion. Just enjoy the process of optimization, progression, growth and the process of maxing out LengthMaster 3.
By the way, you will never max it out. 🙂
Always with lube. I usually use Vaseline but it had run out now, so I'm just using hair conditioner in the shower to Jelq with.When doing a jelq do you guys do it dry or with lube?
Always with lube. I usually use Vaseline but it had run out now, so I'm just using hair conditioner in the shower to Jelq with.