Question Regarding Dld Blasters

This Might be a stupid question but ill ask anyway. I think i recall rwading some where on Dlds blog about the blasters and how to do them but i cant find it again. In the blog i believe it said do 50 reps changing hands every 10 reps. Thats my question in the paysite it doesent explain to switch hands. I've been doing them like that but just wondering if it doesent explain it on the pay site maybe thats not the way to do it. So are you suppost to switch hands every 10 reps or it realy doesent matter do what feels comfortable?

Again Probley Stupid Question but was just wondering

I guess do as many as you can before your forearm gets tired.

I have to change every 10 or so...

longhorns87;329922 said:

I guess do as many as you can before your forearm gets tired.

I have to change every 10 or so...

Click to expand...

Thats it. You want the most intensity you can handle so changing grip when hand becomes tired is very important. There is no real rep methodology to reps, basically do what feels right.