Permanently cement your penis gains after exercise - Must read

I think I must get this since im not doing good with the uncle jims. I get the sleeve but whats the cap's purpose?
 
DLD said:
Prior to SRT there were no protocols for healing other than a warm downs.
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I've always wondered did you guys use any lotions or creams to heal faster prior to SRT? Like lets say when all this started, 1999? I mean it makes sense to put some moisture onto an aching, dry and itching penis?
 
striveBIG said:
I've always wondered did you guys use any lotions or creams to heal faster prior to SRT? Like lets say when all this started, 1999? I mean it makes sense to put some moisture onto an aching, dry and itching penis?
Click to expand...

Not to sound like an ego inflated fool but I not only created for healing and methods through the science behind SRT but I have also created 90% of the exercises out there. Every site uses my exercises and renames them. This doesn’t really bother me because as long as people are getting the information I could give a fuck where they’re getting it from as long as you’re getting it. I spent 20 years in this game and I’ve been on the board every day since then and I ain’t going nowhere! I do what I love to do and that’s helping my brother get to where they need to go physically and spiritually.
 
Lightning said:
The importance of staying in an extended state after exercise is something people often miss.

Many people work out daily stretching their penis and wonder why they don't gain. Yeah you worked out great for 30 minutes but then your penis retracts to it's normal turtled state and then heals in that retracted state.

As your tissue heals, why not heal in the extended state? Imagine you can perform a session and keep your penis in that extended state throughout the day after your session? Plastic surgeons do this often for skin graphing and its a proven medical procedure by expanding the the patients tissue for weeks to permanently stretch it. So why not do this for your penis?

If your tissue heals in an extended state, you just added more tissue to your penis. The gains will come quickly, it's that simple.


Below is the same penis, same angle, same distance in the normal state and the extended state with the silisleev. See the difference? Imagine being able to maintain this extended state all day at work and/or while sleeping?



View attachment 1819600
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Very informative thread, unfortunately, the image is not displaying.
 
How long would you wear a restrictor ring for?
And would it be OK to use along with your silisleeve? Thanks
 
tuctuc said:
How long would you wear a restrictor ring for?
And would it be OK to use along with your silisleeve? Thanks
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If you are referring to the duration of wearing a cock ring, I'd say anything from 30mins to 1 hour is good. But if girth is what you are focused on, I will say, remove the cockring every 30mins or 1 hour and do 5mins of SSJ and put the cock ring back on (repeat the process 3 to 4 times daily).
 
huge-girth said:
If you are referring to the duration of wearing a cock ring, I'd say anything from 30mins to 1 hour is good. But if girth is what you are focused on, I will say, remove the cockring every 30mins or 1 hour and do 5mins of SSJ and put the cock ring back on (repeat the process 3 to 4 times daily).
Click to expand...
Exactly correct
 
Hello, I understand that sleeves can help to 'cement' length gains, how is it with girth gains ?
 
Johnny456 said:
Hello, I understand that sleeves can help to 'cement' length gains, how is it with girth gains ?
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Most girth gains are permanent. When you hear people say they lost their girth gains, those are the type of people that were pumping without doing any manual girth exercises in between their pumping sets.
 
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huge-girth said:
If you are referring to the duration of wearing a cock ring, I'd say anything from 30mins to 1 hour is good. But if girth is what you are focused on, I will say, remove the cockring every 30mins or 1 hour and do 5mins of SSJ and put the cock ring back on (repeat the process 3 to 4 times daily).
Click to expand...
How tight does the ring need to be? What's considered too tight?
 
Lonestar_rebel said:
How tight does the ring need to be? What's considered too tight?
Click to expand...

I get a 7 ijches base expansion after any pumping session. I use a tight ring but the most important thing is to remove it every 30mins and massage the penis for 5mons doing sSJ or any other girth exercises before putting it back on.

You can just wear the cock ring for 30mins and call it a day.
 
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