MOS DVD with all exercises (videos extracted) 📹

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(Picture of the start menu on the DVD).

Before and after exercises:
(Warm up & Warm down)
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PHASE 1:


Basic Stretching.
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Basic Jelqing.
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Testicle Health Massage.
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PHASE 2:

DLD Blasters - DLD A-Stretch.
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DLD Blasters - RB's Fake Arm - A-Stretch.
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Double Forced Jelq and Bend.
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Isolated Compression Squeezes.
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Compression Squeeze.
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Testicle Health Massage:
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PHASE 3:
Tunica Blasters.
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Bundle Blasters.
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DLD C-Jelqs.
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Isolated Compression Squeeze.
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DLD Bends.
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Testicle Health Massage:
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PHASE 4:
DLD Bundled Blasters.
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Tunica Rotary.
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DLD Erect Stretches.
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DLD Girth Busters.
DLD Bends.
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Dual Dry Jelqs.
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Isolated Compression Squeeze.

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Basic Jelqing.
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Testicle Health Massage.
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Phase 5:

Stretch Sets.
Ball & Lig stretch.
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Traction Stretch.
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Under Leg Stretch.
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Girth sets.
Isolated Compression Squeeze.

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Slow Squash Jelq.
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Width super-sets.
Compression Squeeze.

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DLD Clock Bends.
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Testicle Health Massage.
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Bonus Exercises.
Bend correction exercises.

Bend correction stretch.
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Bend correction jelq.
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Bend correction bend.
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Bonus Exercises.
Girth Exercises.

DLD Angle Jelqs.
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Trapped Squeezes.
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DLD Head Expansion.
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Foreskin restoration.
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Bonus Exercises.
Length Exercises.


Bundled Erect Stretch.
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DLD counter stretch.
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DLD Lazy Ass Stretch.
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DLD Plyometric Stretch.
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DLD Tub Stretch.

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Dual Fulcrum.
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Under-Leg Fulcrum.
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Special features.
Note:
This section will come later.
I will also see over the structure of the post in the future, in order to make it as easy as possible to read.
It's not easy to represent a DVD in this way, but I will do my best to make this post as easy to read as possible.
If something isn't right, or you think should be adjusted? Just leave a comment and I will fix it.

I hope this will be helpful for all the brothers here at MOS, that have problem with viewing the MOS DVD.
Don't go to the �naked people movies�-site, stay here at MOS instead.

Kind regards @squirt_inducer_man
Hey Sim,

Thanks for the videos bro its helpful.
 
Last edited:
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