Massage Gun

7o9

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I’ve been making extensive use of a massage gun for three months now and I wanted to share my experiences so far. At this point, I consider it an invaluable tool in my P.E. journey.

First, a little background. In the past, I went through a period of high stress that manifested itself physically. As a result, I have a good arsenal of mobility and therapy tools. A few really odd/obscure things too. One of these tools is a good quality massage gun. At one point I was fighting a nagging case of tennis elbow on both arms. Eventually I found a small brace that helped and developed a regular massage gun routine for my forearms that I did most days for years.

I started manual stretching in December and to say I was tight would be an understatement. Any pushing down on an erection would elicit a bit of pain in the lig area. I spent my whole life thinking this was normal. Shit, I didn’t even know there was a lig area. Stretching was uncomfortable to say the least, but it didn’t take long for me to notice a similarity in the feeling I was getting and the feeling I had when I first started massaging the elbows and forearms.

I began very delicately using the gun at the lig and lower shaft area with a softer attachment on the gun. I very quickly moved onto the single prong attachment which is much harder. It’s like using knuckle or pointed finger to drill down on the tight spots. For a couple of weeks I would get into the stretch position and really focus in on the tight spots with gun for the whole stretch. Things were improving quickly!

The massage gun became part of my warm up routine where I will move through the different positions and loosen up the ligs/base of the penis a I go. At first I was much more in the shaft than today.

Once I got a Lengthmaster the gun became more useful. You can really pull and get into spots that just don’t appear when manually stretching. When bundling you can use the gun to hit the tight areas at the base that are really tough. I’ve even moved down to the pelvic floor area (Up stretch) where spots that were rock hard are now becoming a bit more pliable. At this point, I spend the first two minutes of a five minute stretch hammering the tight spots that I feel are holding me back. I’m used to it now so other than the pelvic floor this is not tentative at all. It’s an attack on the ligs.

I’ve been thinking of writing this post for a while now, but for some reason was hesitant to do so. But I thought of another use for the gun that over the last week has seemingly catapulted me into an additional 90-180 degrees of bundle. So this has given me the push write the post.

Three weeks ago I got the idea to try the two prong attachment on the gun. It’s a U shaped piece or maybe envision football goalposts. I would imagine most have grabbed the glans and pulled then made a fist with the opposite hand a pushed down. Sorry, I don’t know the name given to this stretch. I really like this stretch and find myself doing it whenever I have a chance. The original idea was to put the shaft between the goalposts and let the gun do its thing. It began starting at the base and then working up and down the shaft.

The reaction I got was a little surprising. I would describe it as a flaccid semi. the shaft would expand, length long, but minimally stiff. What I was looking at should have been much stiffer. Odd! I decided this would be more of an end of day thing to try as I don’t want any expansion when stretching. This seemed to work. I felt like it was making the penis more pliable and slowly the amount of semi was disappearing. Which brings me to last week.

I’ve come to call this a “Prong Session” and last week I decided to bundle the penis manually before hitting it with the two-prong attachment. This was not something I ever did with the single-prong on a bundled shaft. It was too hard and direct and hurt when you hit folds in many areas. There was no such pain with the two-prong.
When I did it that night, the penis felt REALLY LOOSE!

The next morning I made the bundled two-prong part of my warm up and I then eased into my bundled stretch like never before. Later in the day, second session, no warm up-same thing. I had just recently gotten to 1 1/2 bundles and it was tough and delicate getting there. A week later I’m getting right into that 1 1/2 for stretches with minimal effort and when I do a max-bundle session it’s easily 90 degrees more than it was. I’m legitimately thinking 180 by the end of next week.

That’s it. I hope you guys found this interesting. These guns are not cheap, I just happened to have one laying around and gave it a shot. If you happen to have one or have access to one give it a shot.
 
I use the gun too with the ball rather than deep tissue pinpoint for the base of the penis. I don't recommend the prong nor the pinpoint as it can cause scarring tissues to form due to trauma from high velocity oscillatory impact. However, each person is different. Some have conditioned penises already prime to the point of no worries on regular impact traumas. I play safe using the ball to tenderize the soft tissues and ligs when needed for a few minutes, like before a hanging session. Remember to use the 17 seconds rule per impact zone.
 
I’ve been making extensive use of a massage gun for three months now and I wanted to share my experiences so far. At this point, I consider it an invaluable tool in my P.E. journey.

First, a little background. In the past, I went through a period of high stress that manifested itself physically. As a result, I have a good arsenal of mobility and therapy tools. A few really odd/obscure things too. One of these tools is a good quality massage gun. At one point I was fighting a nagging case of tennis elbow on both arms. Eventually I found a small brace that helped and developed a regular massage gun routine for my forearms that I did most days for years.

I started manual stretching in December and to say I was tight would be an understatement. Any pushing down on an erection would elicit a bit of pain in the lig area. I spent my whole life thinking this was normal. Shit, I didn’t even know there was a lig area. Stretching was uncomfortable to say the least, but it didn’t take long for me to notice a similarity in the feeling I was getting and the feeling I had when I first started massaging the elbows and forearms.

I began very delicately using the gun at the lig and lower shaft area with a softer attachment on the gun. I very quickly moved onto the single prong attachment which is much harder. It’s like using knuckle or pointed finger to drill down on the tight spots. For a couple of weeks I would get into the stretch position and really focus in on the tight spots with gun for the whole stretch. Things were improving quickly!

The massage gun became part of my warm up routine where I will move through the different positions and loosen up the ligs/base of the penis a I go. At first I was much more in the shaft than today.

Once I got a Lengthmaster the gun became more useful. You can really pull and get into spots that just don’t appear when manually stretching. When bundling you can use the gun to hit the tight areas at the base that are really tough. I’ve even moved down to the pelvic floor area (Up stretch) where spots that were rock hard are now becoming a bit more pliable. At this point, I spend the first two minutes of a five minute stretch hammering the tight spots that I feel are holding me back. I’m used to it now so other than the pelvic floor this is not tentative at all. It’s an attack on the ligs.

I’ve been thinking of writing this post for a while now, but for some reason was hesitant to do so. But I thought of another use for the gun that over the last week has seemingly catapulted me into an additional 90-180 degrees of bundle. So this has given me the push write the post.

Three weeks ago I got the idea to try the two prong attachment on the gun. It’s a U shaped piece or maybe envision football goalposts. I would imagine most have grabbed the glans and pulled then made a fist with the opposite hand a pushed down. Sorry, I don’t know the name given to this stretch. I really like this stretch and find myself doing it whenever I have a chance. The original idea was to put the shaft between the goalposts and let the gun do its thing. It began starting at the base and then working up and down the shaft.

The reaction I got was a little surprising. I would describe it as a flaccid semi. the shaft would expand, length long, but minimally stiff. What I was looking at should have been much stiffer. Odd! I decided this would be more of an end of day thing to try as I don’t want any expansion when stretching. This seemed to work. I felt like it was making the penis more pliable and slowly the amount of semi was disappearing. Which brings me to last week.

I’ve come to call this a “Prong Session” and last week I decided to bundle the penis manually before hitting it with the two-prong attachment. This was not something I ever did with the single-prong on a bundled shaft. It was too hard and direct and hurt when you hit folds in many areas. There was no such pain with the two-prong.
When I did it that night, the penis felt REALLY LOOSE!

The next morning I made the bundled two-prong part of my warm up and I then eased into my bundled stretch like never before. Later in the day, second session, no warm up-same thing. I had just recently gotten to 1 1/2 bundles and it was tough and delicate getting there. A week later I’m getting right into that 1 1/2 for stretches with minimal effort and when I do a max-bundle session it’s easily 90 degrees more than it was. I’m legitimately thinking 180 by the end of next week.

That’s it. I hope you guys found this interesting. These guns are not cheap, I just happened to have one laying around and gave it a shot. If you happen to have one or have access to one give it a shot.
Love this makes a lot of sense to me, I have a massage gun so might have a play at some point . 👍
 
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Love this makes a lot of sense to me, I have a massage gun so might have a play at some point . 👍
This is great. I kinda do the same thing but with a gua sha and do tunica scraping with it.
 
I use gun to masturbate, and to women also. Orgasms are out of this planet. 😬 Gotta be careful through. You can hurt skin quite effectively with it.

Gotta try massage gun on ligs. 🤔
 
I use the gun too with the ball rather than deep tissue pinpoint for the base of the penis. I don't recommend the prong nor the pinpoint as it can cause scarring tissues to form due to trauma from high velocity oscillatory impact. However, each person is different. Some have conditioned penises already prime to the point of no worries on regular impact traumas. I play safe using the ball to tenderize the soft tissues and ligs when needed for a few minutes, like before a hanging session. Remember to use the 17 seconds rule per impact zone.
I’m 100% positive that my experience with the forearms and elbows gave me the courage to proceed with this. It was extremely delicate at first, even with the softer pad. I would say 90% of my current use is in the lig area and below with the single prong attachment. Minimal on the shaft middle and down. I used it a lot more on the shaft at first, but the tissue loosened up pretty quick. The two prong is a different story and I’m still trying to think through what is happening. All I know is that I’ve made a leap forward in stretching since I started that bundled prong session.
 
I use gun to masturbate, and to women also. Orgasms are out of this planet. 😬 Gotta be careful through. You can hurt skin quite effectively with it.

Gotta try massage gun on ligs. 🤔
Yes, it is a bit tough on the skin with some small scrapes. Mostly at the base for me. I think I’m starting to move past that though after a few months. Haven’t noticed much lately.
 
Oldandlively, I don’t hang as much as I would like, but I find that using the gun while hanging is more effective than before. Same with all stretches. I’m looking at it a two separate things: a warm up tool and a stretching tool. Like an accessory to the lengthmaster.
 
The length master is the most powerful tool you can own and the proof isn't the pudding when you look at all the progress reports and how quickly people grow using the length master
 
Hanging is an old and slow method to increase the length.
Bundled stretches with LengthMaster 3 is faster and a more efficient method of increasing your penile length.
 
Hypothetical question: Lets say that I want to get 2cm more length. What is the best and time efficient method to do it using Length Master 3?

(2cm or 1 inch of length)

Is it doing bundled stretches? Any good routine?
 
BTC-BS is the answer to that question. I believe SIM would do 4x5 minute sets 2x per day for a 40 minute total. Hopefully he can shed more light on that or correct me if I’m wrong.
 
Hypothetical question: Lets say that I want to get 2cm more length. What is the best and time efficient method to do it using Length Master 3?

(2cm or 1 inch of length)

Is it doing bundled stretches? Any good routine?
As SIM have pointed out, you got the high aggressive method vs the low aggressive, and then the common.

High aggressive is the variable bundle stretches using the Length Master, pushing the envelop of pain. Pain as in close to crying pain. Push the stretch level where you can feel the slight to moderate pain throughout the entire penile body, from the inside to the very tip of the glans. From my experience, it can range between 8 to 15 lbs of tension strength (based on hanging weights). Select 3 to 4 of the options with + 1 to the BTC. No matter what you do, the BTC is the critical key to get more of your penis. The other is the full twist left and full twist right, which is part of the 3 to 4 options of the routine. Twisting stresses the soft tissues required for the lateral stresses. I do this during hanging while I do other tasks at a stationary area. I also do this during ADS with a 60-minute rotation all day long. You already incorporated the semi-full erection into your PE, so I won't suggest anything beyond that.

Why isn't there a moderate? Unfortunately, there is none. As you go higher, you either smile and say, "Pfff..this is nothing." or "Oh crap, my dick is going to be ripped off."

Low aggressive is same with high aggressive, allowing to the penile body to feel that hard tug and pull all around. Rather than pushing the pain threshold to the point of crying, you're simply pushing to the point of "Ooohh man, that there is some good hard stretching." The tension weight is roughly between 5 to 7 lbs. This is where my current hanging weight is at, conditioning for the high aggressive to come coming out of too long of the old PE journey. This is to condition the glans more than anything else.

The common is mainly pumping and ADS, without exceeding 8 inHg and 2.5lbs of tension weight. By the way, you're using a vac tube, I'm assuming is around 2.5in in diameter, based your cannon you're building. Let's be liberal and say the surface area around 5 sq-in. 8 inHg x 5 sq-in of surface yield around 40lbs of yanking force against your skin. However, that's just suction force vs weight. The true applicable force is the weight of the cylinder (with water) and the force pulling on it. Most MityVac cylinder has a displaced water volume to weigh around 3 lbs account for gravitational pull, your hand(s) added 1 lb of additional outward exertion force, and the 15% of suction force from the cylinder. You're using about 10 lbs of tugging and pulling force on your entire penis comparable to hanging. Of course, this is an estimate and not exact weight comparison. Now you know why I use hanging weights (static weight against your penis) in the comparison to estimated weights from the system.

You'll understand when you start using the LM with static hanging weights to compare. That BTC high aggressive stretch is no joke. My wife laughed at me at time watching now much of a stretch I placed on my penis while bawling like a baby. However, the hanging flaccid afterward is crazy. Oh, don't have sex after doing the high aggressive mode. You'll be too fatigue to get it up at full mast.
 
As SIM have pointed out, you got the high aggressive method vs the low aggressive, and then the common.

High aggressive is the variable bundle stretches using the Length Master, pushing the envelop of pain. Pain as in close to crying pain. Push the stretch level where you can feel the slight to moderate pain throughout the entire penile body, from the inside to the very tip of the glans. From my experience, it can range between 8 to 15 lbs of tension strength (based on hanging weights). Select 3 to 4 of the options with + 1 to the BTC. No matter what you do, the BTC is the critical key to get more of your penis. The other is the full twist left and full twist right, which is part of the 3 to 4 options of the routine. Twisting stresses the soft tissues required for the lateral stresses. I do this during hanging while I do other tasks at a stationary area. I also do this during ADS with a 60-minute rotation all day long. You already incorporated the semi-full erection into your PE, so I won't suggest anything beyond that.

Why isn't there a moderate? Unfortunately, there is none. As you go higher, you either smile and say, "Pfff..this is nothing." or "Oh crap, my dick is going to be ripped off."

Low aggressive is same with high aggressive, allowing to the penile body to feel that hard tug and pull all around. Rather than pushing the pain threshold to the point of crying, you're simply pushing to the point of "Ooohh man, that there is some good hard stretching." The tension weight is roughly between 5 to 7 lbs. This is where my current hanging weight is at, conditioning for the high aggressive to come coming out of too long of the old PE journey. This is to condition the glans more than anything else.

The common is mainly pumping and ADS, without exceeding 8 inHg and 2.5lbs of tension weight. By the way, you're using a vac tube, I'm assuming is around 2.5in in diameter, based your cannon you're building. Let's be liberal and say the surface area around 5 sq-in. 8 inHg x 5 sq-in of surface yield around 40lbs of yanking force against your skin. However, that's just suction force vs weight. The true applicable force is the weight of the cylinder (with water) and the force pulling on it. Most MityVac cylinder has a displaced water volume to weigh around 3 lbs account for gravitational pull, your hand(s) added 1 lb of additional outward exertion force, and the 15% of suction force from the cylinder. You're using about 10 lbs of tugging and pulling force on your entire penis comparable to hanging. Of course, this is an estimate and not exact weight comparison. Now you know why I use hanging weights (static weight against your penis) in the comparison to estimated weights from the system.

You'll understand when you start using the LM with static hanging weights to compare. That BTC high aggressive stretch is no joke. My wife laughed at me at time watching now much of a stretch I placed on my penis while bawling like a baby. However, the hanging flaccid afterward is crazy. Oh, don't have sex after doing the high aggressive mode. You'll be too fatigue to get it up at full mast.
Thanks! Lot to think about and experiment with. 🤔🙏
 
Hanging is an old and slow method to increase the length.
Bundled stretches with LengthMaster 3 is faster and a more efficient method of increasing your penile length.
And dangerous in so many ways
 
And dangerous in so many ways
I have a theory about permanent elongated (they retract to little) ligaments from hanging.
When you are stretching only 10 minutes at a time, you give time for recovery and growth, but also you give time for the ligaments to retract to their original position. If you stretch a ligament for to long and with to much force past a point, they will not retract fully.
The key is to get ~2 cm temporary elongation after every LengthyMaster 3 session (10 min x 2 times = 20 min) and then to keep this temporary elongation for a really long time, with a: pel.wrap (Penis Elongation Wrap), sleeve or an all day stretcher [SRT healing].

My ligaments still feel tight and good. But If I would have been hanging at a very heavy weight instead of using LengthMaster 3 with manual bundled stretches, my belief is that my ligaments would have been much looser.
 
I have a theory about permanent elongated (they retract to little) ligaments from hanging.
When you are stretching only 10 minutes at a time, you give time for recovery and growth, but also you give time for the ligaments to retract to their original position. If you stretch a ligament for to long and with to much force past a point, they will not retract fully.
The key is to get ~2 cm temporary elongation after every LengthyMaster 3 session (10 min x 2 times = 20 min) and then to keep this temporary elongation for a really long time, with a: pel.wrap (Penis Elongation Wrap), sleeve or an all day stretcher [SRT healing].

My ligaments still feel tight and good. But If I would have been hanging at a very heavy weight instead of using LengthMaster 3 with manual bundled stretches, my belief is that my ligaments would have been much looser.
Your theory is not a theory, but a fact actually. Ligamental tears and ligamental injuries (pulled from the bone and muscle anchoring points) requires 3 to 25 weeks to heal. This is where your loose feeling comes into play. If you over stressed the ligament, the ligament became loose from the inner anchoring point. During the loose stage, you wrap/strap the ADS on to keep yanking on the ligament. It only requires 1lbs of tension pressure to prevent the ligament anchors from retract back to its original points. However, I alway contemplate on how far the ligament anchor points travel before the supportive ligament is no longer viable. For 3 inches and you still have solid supporting erection, you proven your point that it can go even further. However, at this point, allow the anchor points to heal is truly advisable. Great job in switch to girth rather than pushing on length.
 
Your theory is not a theory, but a fact actually. Ligamental tears and ligamental injuries (pulled from the bone and muscle anchoring points) requires 3 to 25 weeks to heal. This is where your loose feeling comes into play. If you over stressed the ligament, the ligament became loose from the inner anchoring point. During the loose stage, you wrap/strap the ADS on to keep yanking on the ligament. It only requires 1lbs of tension pressure to prevent the ligament anchors from retract back to its original points. However, I alway contemplate on how far the ligament anchor points travel before the supportive ligament is no longer viable. For 3 inches and you still have solid supporting erection, you proven your point that it can go even further. However, at this point, allow the anchor points to heal is truly advisable. Great job in switch to girth rather than pushing on length.
The separation seems so smart now
 
The separation seems so smart now
It's all thanks to you big bro. You started your theory without knowing the medical knowledge and you established the SRT base on gut instincts. Your theory is now sound and solid.
 
Your theory is not a theory, but a fact actually. Ligamental tears and ligamental injuries (pulled from the bone and muscle anchoring points) requires 3 to 25 weeks to heal. This is where your loose feeling comes into play. If you over stressed the ligament, the ligament became loose from the inner anchoring point. During the loose stage, you wrap/strap the ADS on to keep yanking on the ligament. It only requires 1lbs of tension pressure to prevent the ligament anchors from retract back to its original points. However, I alway contemplate on how far the ligament anchor points travel before the supportive ligament is no longer viable. For 3 inches and you still have solid supporting erection, you proven your point that it can go even further. However, at this point, allow the anchor points to heal is truly advisable. Great job in switch to girth rather than pushing on length.
Interesting.
I do not want any more length so I will be fine.
I even believe I overdid it. I was fine at 5 Inch erected length, so I should have been content with 6.5 to 7 Inch erected length. But I could not stop. So here I am. I lost most of my muscle mass due to this obsession.

Yeah! I found a research paper about the ligaments ability to be stretched and be retracted. Because when I was stretching hard with LengthMaster3 I was worried about my ligaments, so I needed to read about how they worked.
They where talking about that, if you stretch the ligament to far, they will not be able to retract fully.

My theory is that hanging stretches your ligaments more then, manual stretches with your hands ( also: LengthMaster3), and the risk of overstretching the ligaments are greater with hanging.

But I can't find this research paper again.
I will stop penis enlargement fully now. I can always go back to my Bathmate pump if I need more thickness in the future.
But the length I'm stuck with for life.

Take care!
 
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