Just started pumping. Looking for length and girth

Hi everybody..

I'm completely new to forums and pumping. So I am sorry if I don't know what I'm talking about or using the correct terms.

I've been pumping for a week now 4 2x10min sessions with 2-3 mins massage in between.
I basically came across Susan Brattons pumping guide.
I am 6" EL and 4.5" EG.. I have a 1.75"x9" LApump style cylinder with a gauge.

I noticed you guys really dedicate alot of time to PE but I just don't have that much time. 20-30mins a day or every other day just using a pump is pretty much all I have time for. My wife has decided she wants to be involved in my pumping sessions which helps with getting strong erections.

I guess I'm asking if this enough of a routine for me to see any gains. I do jelq but not enough. I do plenty of kegels. But that's about it I'm afraid.

Any advice would be greatly appreciated.

pumpingnewbie said:

Hi everybody..

I'm completely new to forums and pumping. So I am sorry if I don't know what I'm talking about or using the correct terms.

I've been pumping for a week now 4 2x10min sessions with 2-3 mins massage in between.
I basically came across Susan Brattons pumping guide.
I am 6" EL and 4.5" EG.. I have a 1.75"x9" LApump style cylinder with a gauge.

I noticed you guys really dedicate alot of time to PE but I just don't have that much time. 20-30mins a day or every other day just using a pump is pretty much all I have time for. My wife has decided she wants to be involved in my pumping sessions which helps with getting strong erections.

I guess I'm asking if this enough of a routine for me to see any gains. I do jelq but not enough. I do plenty of kegels. But that's about it I'm afraid.

Any advice would be greatly appreciated.

Click to expand...

You should do this program to maximize permanent growth increases;

🔗 Girth Program: 5x5x3.

It's really time effective as well.
Search for: Isolated Compression Squeezes
= Slow Squash Jelq's (SSJ) in this thread:
🔗 MOS DVD with all exercises (videos extracted).

Then you will learn how to perform: Slow Squash Jelq's in that video. The exercise have changed name. So it's the Isolated Compression Squeezes.
You want to do, in the Girth Program.

It's important to do manual work in combination to pumping.

You are living the dream brother. Doing PE with support of your woman.

squirt_inducer_man said:

You should do this program to maximize permanent growth increases;

🔗 Girth Program: 5x5x3.

It's really time effective as well.
Search for: Isolated Compression Squeezes
= Slow Squash Jelq's (SSJ) in this thread:
🔗 MOS DVD with all exercises (videos extracted).

Then you will learn how to perform: Slow Squash Jelq's in that video. The exercise have changed name. So it's the Isolated Compression Squeezes.
You want to do, in the Girth Program.

It's important to do manual work in combination to pumping.

You are living the dream brother. Doing PE with support of your woman.

Click to expand...

Thank you for your advice brother.

My wife just thinks it's not going to work so she's just curious as to what the pumping will do. Can't let her down now can I lol

pumpingnewbie said:

Thank you for your advice brother.

My wife just thinks it's not going to work so she's just curious as to what the pumping will do. Can't let her down now can I LOL

Click to expand...

Awesome. Incoperate SSJ's into your routine, and you are set up for success.

squirt_inducer_man said:

Awesome. Incoperate SSJ's into your routine, and you are set up for success.

Click to expand...

Best combination ever

Almost 10 years of aggressive pumping have transformed me from (what I thought was) rather pedestrian 6 3/8" BPEL and around 5 1/2" MSEG to 8+/7-, so I can attest to the fact that pumping works.
The LengthMaster is a fantastic leverage tool, but it was not for me or my lifestyle...same thing w/hanging/jelqing/etc. but my body seemed to respond to high-intensity pumping. I have two BathMates (one X40 and one Goliath) and a MityVac that I use almost daily (and the MityVac is so convenient I can have it on while doing computer work at home, reading, watching TV etc., so my hours under pressure are too many to calculate...just know 9for me at least) intensity was/is the key

pumpingnewbie said:

Hi everybody..

I'm completely new to forums and pumping. So I am sorry if I don't know what I'm talking about or using the correct terms.

I've been pumping for a week now 4 2x10min sessions with 2-3 mins massage in between.
I basically came across Susan Brattons pumping guide.
I am 6" EL and 4.5" EG.. I have a 1.75"x9" LApump style cylinder with a gauge.

I noticed you guys really dedicate alot of time to PE but I just don't have that much time. 20-30mins a day or every other day just using a pump is pretty much all I have time for. My wife has decided she wants to be involved in my pumping sessions which helps with getting strong erections.

I guess I'm asking if this enough of a routine for me to see any gains. I do jelq but not enough. I do plenty of kegels. But that's about it I'm afraid.

Any advice would be greatly appreciated.

Click to expand...

It's been a long time since I used one but it really did make my dick look massive. Only temporarily of course

pumpingnewbie said:

Hi everybody..

I'm completely new to forums and pumping. So I am sorry if I don't know what I'm talking about or using the correct terms.

I've been pumping for a week now 4 2x10min sessions with 2-3 mins massage in between.
I basically came across Susan Brattons pumping guide.
I am 6" EL and 4.5" EG.. I have a 1.75"x9" LApump style cylinder with a gauge.

I noticed you guys really dedicate alot of time to PE but I just don't have that much time. 20-30mins a day or every other day just using a pump is pretty much all I have time for. My wife has decided she wants to be involved in my pumping sessions which helps with getting strong erections.

I guess I'm asking if this enough of a routine for me to see any gains. I do jelq but not enough. I do plenty of kegels. But that's about it I'm afraid.

Any advice would be greatly appreciated.

Click to expand...

You’re probably not gonna like my advice but it goes: get up earlier. If you can.
Personally I both like and prefer getting up around 0330-04 AM to get my routine in as it takes some time(2h).

This way you’ll have the rest of the day to get done what you need to get done. I know it’s a bit rough in the beginning to get up really early though after a while you’ll get used to it.
I just pour myself a BIG cup of coffee and get to stretching because I REALLY REALLY want to reach my goals.

Anyway it’s the best advice I could come up with if you implement it or not is totally up to you of course, wishing you prosperity in your gains to come. Best of luck.

Abdiel Bull Berg said:

You’re probably not gonna like my advice but it goes: get up earlier. If you can.
Personally I both like and prefer getting up around 0330-04 AM to get my routine in as it takes some time(2h).

This way you’ll have the rest of the day to get done what you need to get done. I know it’s a bit rough in the beginning to get up really early though after a while you’ll get used to it.
I just pour myself a BIG cup of coffee and get to stretching because I REALLY REALLY want to reach my goals.

Anyway it’s the best advice I could come up with if you implement it or not is totally up to you of course, wishing you prosperity in your gains to come. Best of luck.

Click to expand...

Good advice. I did this in the beginning of my PE journey. I need to get back to that.

Abdiel Bull Berg said:

You’re probably not gonna like my advice but it goes: get up earlier. If you can.
Personally I both like and prefer getting up around 0330-04 AM to get my routine in as it takes some time(2h).

This way you’ll have the rest of the day to get done what you need to get done. I know it’s a bit rough in the beginning to get up really early though after a while you’ll get used to it.
I just pour myself a BIG cup of coffee and get to stretching because I REALLY REALLY want to reach my goals.

Anyway it’s the best advice I could come up with if you implement it or not is totally up to you of course, wishing you prosperity in your gains to come. Best of luck.

Click to expand...

You got to do what you can whenever you can

Abdiel Bull Berg said:

You’re probably not gonna like my advice but it goes: get up earlier. If you can.
Personally I both like and prefer getting up around 0330-04 AM to get my routine in as it takes some time(2h).

This way you’ll have the rest of the day to get done what you need to get done. I know it’s a bit rough in the beginning to get up really early though after a while you’ll get used to it.
I just pour myself a BIG cup of coffee and get to stretching because I REALLY REALLY want to reach my goals.

Anyway it’s the best advice I could come up with if you implement it or not is totally up to you of course, wishing you prosperity in your gains to come. Best of luck.

Click to expand...

Thanks for your advice brother..

I work a 3 shift pattern which alternates weekly:

6am-2pm, 2pm-10pm, 10pm-6am.

Plus I have 3 young children whose lives I'm very involved in.. I don't want to bore you with my life schedule but you get the idea. I barely even hit the gym anymore. I'm 36 now and wish I came across pumping when I was 20 lol

As DLD says you do whatever you can whenever you can..

I've got the girth 5x5x3 girth programme on the go..even from session one was amazing results.

But what manual lengthening can anyone suggest without devices and won't take up too much time..

Thanks again for any advice

pumpingnewbie said:

But what manual lengthening can anyone suggest without devices and won't take up too much time..

Click to expand...

Manual stretching will take up time. But if you can do it for 1 hour each day (6 days stretching and 1 day rest), or 3 days on and 1 day rest, you will gain if you have the proper intensity. You should progress into bundled stretches to make faster gains.

If you could buy the SiliStretcher that would be a way as well. SiliStretcher in combination with manual stretches can get you far. I did everything without the SiliStretcher and I saw good gains (newbie gains of ~1).

I suggest you create one of these:
View media item 1325
I used this broomstick and my hands, when I was chasing my newbie gains. It's really powerful if you know how to use it.

🔗 Broomstick routine (follow the link).

I did a similar routine as this broomstick routine above, but the stretches became more and more intense as I progressed, I transitioned pretty fast into doing bundled stretches...I even sat on the broomstick with my penis under it to stretch.

But much later I discovered that @DLD had already created a stretch similar to this (not exactly the same), and it's called: Under-Leg Fulcrum. 🙂

You can make good gains by doing a program that is based on the stretches you will find in the MOS DVD.
Here is a direct link to it:
🔗 MOS DVD with all exercises (videos extracted).


Hope this helps you.
You can gain by only using your hands it's possible.
Just write to me if you want more guidance.

I can try and get some of the main stretches in a few days a week..won't be spending long..maybe 15-20mins. May not be enough buts it's all I can manage..did a few basic ones today and then went it my pump and EL was already .5inch up..temp gain but now I know the potential and power of the stretches..

Something is better than nothing in my case so I will do as best as I can.

Thank you

pumpingnewbie said:

I can try and get some of the main stretches in a few days a week..won't be spending long..maybe 15-20mins. May not be enough buts it's all I can manage..did a few basic ones today and then went it my pump and EL was already .5inch up..temp gain but now I know the potential and power of the stretches..

Something is better than nothing in my case so I will do as best as I can.

Thank you

Click to expand...

Your welcome.
Are you doing bundled stretches?

I did the A stretch, the circular ones, behind the cheeks, under the leg..held them all for a minute each. Then did the SSJ, compression squeeze and jelq jelq bends.

pumpingnewbie said:

I did the A stretch, the circular ones, behind the cheeks, under the leg..held them all for a minute each. Then did the SSJ, compression squeeze and jelq jelq bends.

Click to expand...

Okey! That's good. But a tip from me, is that you can do all stretches bundled, you will gain faster this way.

Sorry what do you mean by stretches bundled? Which video would show me this technique?

pumpingnewbie said:

Sorry what do you mean by stretches bundled? Which video would show me this technique?

Click to expand...

Follow link:
🔗 Explanation of bundled stretches.

Top man!!!

pumpingnewbie said:

Hi everybody..

I'm completely new to forums and pumping. So I am sorry if I don't know what I'm talking about or using the correct terms.

I've been pumping for a week now 4 2x10min sessions with 2-3 mins massage in between.
I basically came across Susan Brattons pumping guide.
I am 6" EL and 4.5" EG.. I have a 1.75"x9" LApump style cylinder with a gauge.

I noticed you guys really dedicate alot of time to PE but I just don't have that much time. 20-30mins a day or every other day just using a pump is pretty much all I have time for. My wife has decided she wants to be involved in my pumping sessions which helps with getting strong erections.

I guess I'm asking if this enough of a routine for me to see any gains. I do jelq but not enough. I do plenty of kegels. But that's about it I'm afraid.

Any advice would be greatly appreciated.

Click to expand...

You need to combine SSJ (Slow Squash Jelq) with pumping, that's how to create permanent girth gains. See the routine that you need to do below:

5 minutes pumping
5 minutes SSJ



5 minutes pumping
5 minutes SSJ

5 minutes pumping
5 minutes SSJ

Do the girth routine as written above. Remember to wear a cock ring right after your pumping session for at least 1 hours.

Also, you need to do Kegels throughout each of the pumping sessions.