Girth

Alex516 said:

8x5 looking to be 9x6

seeing a lot about ssj, wondering if there’s a good vid somewhere I’m a visual learner. Have been doing bundled stretches and pulls on an off for a while and jelqing but never consistent.

please supply with any routines and vids on ssj.. any other advice welcome

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DLD said:

Girth Program: 5x5x3
5 Minute Slow Squash Jelq (video below)
5 Minutes in the Bathmate or MityVac at full intensity

5 Minute Slow Squash Jelq (video below)
5 Minutes in the Bathmate or MityVac at full intensity

5 Minute Slow Squash Jelq (video below)
5 Minutes in the Bathmate or MityVac at full intensity

Attach SilliRing to retain girth

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squirt_inducer_man said:

🔗 MOS DVD with all exercises (videos extracted).
Search for: Isolated Compression Squeeze (this exercise was renamed to: Slow Squash Jelq).

Also see here:
🔗 45. Jelqing and the Slow Squash Jelq for Penis Enlargement.

All this is easy to find if you look at the pinned posts in the Penis Enlargement Forum.

Here is the routine you should do for girthwork:

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