Does it hurt to use the lenghtmaster?
- Thread starter Cot1
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Well, you need to put more wrap to make it more comfortable, I have a homemade LM and a homemade compression hanger and neither hurts. The cool thing with the LM is that you're in control of the traction so you can just use as much as you're comfortable with wherewith a hanger you don't have control and that's why it can be uncomfortable at higher weights.
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out of all the equipment out there the very first thing a man should grab if he is interested in length is the lengthmaster. There are things you can do in the LM that you cannot do with any other piece of equipment. It is a multi function tool that allows everything from power assist stretching to hanging and rolling and twisting with two hands. Just using the LM in substitution for the newbie stretches you will see gains so much faster.
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No way! There is so much available intensity and strength using the handlebars to stretch you’ll need to hold back... It is that powerful
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Go for the Duro Sleeve at top of list
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Never a problem!
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