BPFSL is Shrinking...?

DutchPredator · May 9, 2023

I'm 78 workouts into my routine and have had slow, but somewhat steady increases in my BPFSL post-workout. I've went from 7 7/8" to 8.5". After two weeks, I was scheduled to measure again. I was hoping to get another 1/16". This time, 8.25"....lost 1/4"! So, I did it the next day. Again, 8.25". Nothing new, healing using UJW each day. Why, not only did I not have any gains, but shrink? I was hoping this routine would get me to 9" BPFSL, but it's sure not looking like it. Please advise, losing motivation.

DLD · May 9, 2023

DutchPredator said:
I'm 78 workouts into my routine and have had slow, but somewhat steady increases in my BPFSL post-workout. I've went from 7 7/8" to 8.5". After two weeks, I was scheduled to measure again. I was hoping to get another 1/16". This time, 8.25"....lost 1/4"! So, I did it the next day. Again, 8.25". Nothing new, healing using UJW each day. Why, not only did I not have any gains, but shrink? I was hoping this routine would get me to 9" BPFSL, but it's sure not looking like it. Please advise, losing motivation.

What routine are you using?

DutchPredator · May 9, 2023

DLD said:
What routine are you using?

5 minutes warm wash clothe
2.5 minutes 720° bundles to the right
2.5 minutes 720° bundles to the left

3 rounds of 4 direction power assist fulcrum base penis stretches

1 round of 4 direction 360° bundled newbie stretch

1 round of 4 direction unbundled newbie stretch

Whole thing takes about 45 minutes.

orgasmic19 · May 9, 2023

I wonder if it’s fatigue causing this I know it’s a sign of growth. I’m sure @DLD has the answer.

DLD · May 9, 2023

orgasmic19 said:
I wonder if it’s fatigue causing this I know it’s a sign of growth. I’m sure @DLD has the answer.

Yes fatigue can cause variables until it is permanent. The workout looks good to me so I think with time you will get there and beyond

DutchPredator · May 10, 2023

DLD said:
Yes fatigue can cause variables until it is permanent. The workout looks good to me so I think with time you will get there and beyond

So...it's been about 13 weeks since I started this routine. I've averaged 6 days on, 1 day off. Do you think a 3 or 4 week decon break is in order? Maybe more? After 10 weeks is where the BPFSL gains peaked, then they stalled and even fell off. I'm not a newbie, and I know there's more intense stretches I could do, but I'm trying to plan and make the workouts progressively harder as I hit sticking points.

Ideas from anyone who's been in this position are appreciated!

DLD · May 10, 2023

Maybe take a few days off but no more than 7. This should be enough time to reset

BPFSL is Shrinking...?

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